Heat Retreat Fitness

Heat Retreat Fitness Infrared Heated Yoga & Pilates Studio located in Penrith! Come meet us in our studio's sanctuary.
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Healthy You is a health & wellness studio located in Penrith providing infrared heated yoga, meditation & mindfulness classes. With the combination of breathwork, mindful movement and meditation we aim to restore equilibrium throughout the body leading to increased strength, flexibility and mobility whilst also aiding the reduction of stress and anxiety, leaving you with a calm & clarified mind. O

ur professional team at Healthy You are dedicated to creating wholeness throughout the body regardless of age gender or ability, we can craft something for you.

DUE TO CHALLENGING CIRCUMSTANCES HEAT RETREAT FITNESS WILL BE TEMPORARILY CLOSEDWe will keep you updated.
24/06/2024

DUE TO CHALLENGING CIRCUMSTANCES HEAT RETREAT FITNESS WILL BE TEMPORARILY CLOSED
We will keep you updated.

HEAT RETREAT FITNESS TURNS 1!!🎉 Celebrate With Us! 🎉 When Was the Last Time You Did Something for Yourself?Join us in ce...
01/05/2024

HEAT RETREAT FITNESS TURNS 1!!🎉 Celebrate With Us! 🎉
When Was the Last Time You Did Something for Yourself?

Join us in celebrating Heat Retreat's 1st Birthday with an exclusive offer just for you!
Treat yourself to
✅5 classes,
🍎FREE BONUS recipe pack for healthy living,
🏆 The Chance to WIN 1 MONTH FREE!
ALL FOR ONLY $99

Take a moment to invest in your well-being and enjoy the benefits of yoga and pilates. Our expert instructors will guide you through rejuvenating sessions, while our recipe pack will inspire your journey to healthier living.

Don't miss this chance to prioritize yourself and your health.
Book now and celebrate with Heat Retreat!✅🍎🏆
LIMITED BIRTHDAY OFFER- DONT MISS OUT
https://app.punchpass.com/org/15976/passes/201857

EXCLUSIVE TO HEAT RETREAT FITNESS
50/83-85 UNION RD PENRITH
LIMITED TIME ONLY

HELLO SATURDAY😋
19/04/2024

HELLO SATURDAY😋

🌟 "Welcome to Our Stress-Free Zone at Heat Retreat! Discover the Benefits of Our Relaxation Techniques Today."At Heat Re...
18/04/2024

🌟 "Welcome to Our Stress-Free Zone at Heat Retreat! Discover the Benefits of Our Relaxation Techniques Today."

At Heat Retreat, we understand the toll that stress can take on your mind and body. That's why we've created a stress-free zone where you can unwind, relax, and rejuvenate.

Our relaxation techniques, including yoga, pilates, and meditation, are designed to reduce stress, improve mental clarity, and promote overall well-being. By incorporating these practices into your routine, you can experience increased energy levels, enhanced focus, and a greater sense of peace.

Join us at Heat Retreat and discover the transformative benefits of our stress-free zone. Take the first step toward a calmer, more balanced life today
https://app.punchpass.com/org/15976/classes

YOU ARE WHAT YOU EAT-Did you know that meal prepping can save you 120 minutes of thought and the probability of choosing...
18/04/2024

YOU ARE WHAT YOU EAT-
Did you know that meal prepping can save you 120 minutes of thought and the probability of choosing poorer options when in a rush..
Your mum was right- EAT YOUR VEGETABLES😆

🌟 WOULD YOU LIKE TO Join Our Seniors Yoga Program and Rediscover Vitality at Any Age! Express Your Interest Today."Are y...
16/04/2024

🌟 WOULD YOU LIKE TO Join Our Seniors Yoga Program and Rediscover Vitality at Any Age! Express Your Interest Today."

Are you ready to rejuvenate your mind, body, and spirit? Our Seniors Yoga program at Heat Retreat would offer a gentle yet effective way to improve flexibility, balance, and overall well-being.

Yoga is known for its ability to reduce stress, improve mental clarity, and promote relaxation. Our classes are tailored to suit the needs of seniors, focusing on gentle movements and breathwork to enhance your vitality and quality of life.

Express your interest today and embark on a journey of health and wellness with Heat Retreat. Discover the transformative benefits of yoga and join a community dedicated to supporting your well-being.
PUT YES IN THE COMMENTS

HAVE YOU EVER HEARD OF SUCH A DEAL🤔💪💥Just by looking after your wellness, we will give you a BONUS HOLIDAY to celebrate....
16/04/2024

HAVE YOU EVER HEARD OF SUCH A DEAL🤔💪💥
Just by looking after your wellness, we will give you a BONUS HOLIDAY to celebrate.
This is a limited offer with ONLY 15 available
T's & C's do apply
Let Yoga and Pilates really design your life
Check it out today-https://app.punchpass.com/org/15976/passes/199339

EXCLUSIVE TO HEAT RETREAT FITNESS

SELF CARE=BONUS HOLIDAY🏝💥Need some time out?Commit to 30 classes at Heat Retreat Fitness and score a BONUS HOLIDAY FOR 2...
14/04/2024

SELF CARE=BONUS HOLIDAY🏝💥
Need some time out?
Commit to 30 classes at Heat Retreat Fitness and score a BONUS HOLIDAY FOR 2 ADULTS & 2 KIDS U/12
For full details and T's & C's
Check out the details-https://app.punchpass.com/org/15976/passes/199339

EXCLUSIVE TO HEAT RETREAT FITNESS AT PENRITH

SATURDAY DONE RIGHT
12/04/2024

SATURDAY DONE RIGHT

RESTORATIVE YOGA WITH LARISSA😍Finish your week right and set yourself up for a great week ahead, with SUNDAY NIGHT YOGAL...
12/04/2024

RESTORATIVE YOGA WITH LARISSA😍
Finish your week right and set yourself up for a great week ahead, with SUNDAY NIGHT YOGA

Larissa will look after all of your needs.
Beginners welcome
Class bookings are here-https://app.punchpass.com/org/15976/classes

THIS IS A GAME CHANGER!!🌟 "Looking for Relief? JOIN OUR FREE YOGA CLASS THIS SATURDAY at Heat Retreat!"Do you know someo...
11/04/2024

THIS IS A GAME CHANGER!!
🌟 "Looking for Relief? JOIN OUR FREE YOGA CLASS THIS SATURDAY at Heat Retreat!"

Do you know someone struggling with mobility issues, injuries, or chronic pain? Our chair yoga class offers a gentle yet effective solution.

Heat Retreat's chair yoga is designed to improve flexibility, reduce discomfort, and enhance overall well-being. It's also a great way to connect with others in a supportive and welcoming environment.

Invite a friend or join us yourself for a free class. Discover how chair yoga can benefit you or someone you care about.
MEN & WOMEN WELCOME

SATURDAY 8AM
HEAT RETREAT FITNESS
50/83-85 UNION RD
PENRITH
Entry from Union Lane
BOOK NOW-https://app.punchpass.com/org/15976/classes/15187080?source=cal

FOR 2 WEEKS ONLY!! BRING A WEEKEND BUDDY💥💪We know that training with a buddy is always more funTill the end of April- BR...
11/04/2024

FOR 2 WEEKS ONLY!! BRING A WEEKEND BUDDY💥💪
We know that training with a buddy is always more fun
Till the end of April- BRING A BUDDY FREE to any of our Saturday or Sunday Classes

One Buddy Per Person😊
See you on the mat
Book now https://app.punchpass.com/org/15976/classes

Address

Penrith, NSW

Opening Hours

Monday 5:45am - 8pm
Tuesday 9am - 7pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 7pm
Friday 10am - 11am
Saturday 8am - 9am
Sunday 10am - 11am

Telephone

+61439551660

Website

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