Hypnoga, Penrith (2025)

30/05/2024

“Grateful beyond words for moments like these 🙏 Seeing my incredible students gathered, listening intently to my words about the transformative power of Hypnoga, fills my heart with pure joy. Community is everything to me, and at our Hypnoga Embody Retreats, we don’t just teach, we nourish and grow together. 🌱✨ Witnessing bonds strengthen, spirits lift, and souls connect is the true essence of our journey. Here’s to fostering a community where every individual thrives, empowered by the magic of Hypnoga. Together, we rise. “🌟

~ Hypnoga Founder Heidi Stenschke.

”

30/05/2024

Step into the transformative world of Hypnoga and ignite the flame within

🔥 Embrace the whispers of your soul, as yoga, hypnosis, and NLP intertwine to lead you on a journey of profound self-discovery.

Feel the warmth of inner peace, the surge of personal growth, and the gentle embrace of harmony. Your heart’s liberation awaits.

30/05/2024

🌟 Meet Heidi Stenshcke, the visionary founder of Hypnoga! 🌟

Heidi’s passion for holistic wellness shines through as she shares why she believes in the transformative power of the Hypnoga Embody Retreat. With a deep commitment to integrating mind, body, and spirit, Heidi’s mission is to guide others towards inner peace and personal growth.

Join us in celebrating her journey and the profound impact she’s making in the wellness community.

✨ “Hypnoga is more than just a practice; it’s a path to discovering your true self and embracing a life of balance and harmony.” - Heidi Stenshcke

30/05/2024

📣 Send to a friend and together, experience the magic that is Hypnoga! 🌟🧘‍♀️🧘‍♂️

Join us for our upcoming Hypnoga events and workshops where you’ll embark on a journey of holistic wellness. Discover how the unique blend of hypnosis, yoga, and NLP can transform your life. From guided sessions to interactive workshops, each event is designed to bring deep relaxation, mental clarity, and personal growth.

🔗 Register now via the link in our bio and secure your spot! Limited availability.

✨ Why Attend?

Achieve holistic healing for mind, body, and spirit.
Learn effective stress relief techniques.
Connect with a supportive wellness community.
Experience personalized guidance from expert instructors.
📅 Event Details:

Location: Penrith, Bondi and Online
Date & Time: Penrith June 14th -17th, Bondi June 28th - 30th Online July 5th - 7th.
Cost: $299 for theee days!
Tag a friend and start your transformative Hypnoga journey together! 🌈✨

30/05/2024

Join the movement and unlock your true potential! 🌈✨

29/05/2024

Unlock the power of NLP, hypnosis, and yoga with our transformative practice. By integrating these powerful techniques, we help you achieve a balanced mind, body, and spirit.

✨ NLP (Neuro-Linguistic Programming) enhances self-awareness and positive thinking.
🧘‍♂️ Hypnosis induces deep relaxation and stress reduction.
🌿 Yoga improves flexibility, mental clarity, and inner peace.

Together, they create a holistic approach that promotes harmony and well-being. Join us and experience the synergy of NLP, hypnosis, and yoga. Transform your life today!

Send us a message now to learn more and get started! 📩

28/05/2024

Unlock your full potential with Hypnoga, a unique blend of hypnosis, yoga, and NLP. Before Hypnoga, you might feel stressed, anxious, and unfocused. After Hypnoga, you’ll experience calm, relaxation, and a positive mindset. Join our upcoming retreat to dive deep into this transformative practice, establish a regular routine, and connect with a supportive community.

Embrace the journey towards tranquility, clarity, and wellness. Sign up for our retreat today and start your Hypnoga journey!

Our retreats are two days in person over a weekend commencing with a online zoom with the group on Friday evening.

✨Embody Retreat June 14th - 16th South Penrith (only 3 spots left!)
✨Embody Retreat June 28th - 30th North Bondi
✨3 day online retreat! July 5th - 7th

Comment “me!” Or send us a private dm to find out more and for bookings!

Happy to answer all of your questions ☺️🙏🏽

27/05/2024

Are you ready to rediscover your inner strength and transform your life? 🌟 Join our Hypnoga Embody retreat and embark on a journey towards balance, harmony, and self-trust. Limited spots available for an intimate, personalized experience. Let’s break free from the cycles of exhaustion and self-neglect together! 🌿✨

23/05/2024

Indulge in a journey of self-discovery and empowerment at our intimate Hypnoga Retreat! 🌀

✨ Set in a cozy and relaxing atmosphere, our blend of yoga and hypnosis will uncover your limitations and uplift you from day one!

➡️ Join us for a gently guided 2.5 day retreat where you’ll feel more connected to your higher self and empowered to embrace life’s possibilities.

🌿 Who is this for? 🌿

Designed for you if:
You struggle to prioritize your own needs.
You spend time thinking ‘I should have,’ ‘could have,’ ‘would have.’
You scroll endlessly, wasting time in the process.
You think about looking after yourself better, but you don’t.
You feel sluggish in your body.
Your mind is chaotic and anything but peaceful.
You struggle to carve out dedicated YOU time.
You want to feel stronger, have more energy and clarity.
You are burning the candle at both ends.

🌟 What’s Included? 🌟
1 x online and 2 x in-studio sessions (3 Days)
Facilitated by the founder of Hypnoga, Heidi Stenscheke.
Intimate Group Setting (8 max)
Two weeks of group coaching after day 3.
Guided, gentle Yoga
Guided Hypnosis
E-Workbook/Journal. 📔✍️

➡️All of this for only $299!! If you book one of the following retreat dates coming up, listed below 👇🏽

🪷Limited spots available, act now!

Upcoming retreats:
June 14-16th (limited spots left be quick!!)
July 5th-7th

Book your spot today for this special price and experience 3 days of self empowerment, Hypnosis and Yoga!

🙏🏽✨ Send us a message now for enquiries and bookings!

14/05/2024

🌟Embark on a journey of profound transformation with Hypnoga 🌟

Our founder’s personal odyssey from adversity to empowerment serves as a beacon of hope for all seeking inner peace and strength. Through overcoming struggles with addiction, abuse, and adversity, she has honed the ability to hold space with love and kindness, guiding others towards their own inner wisdom.

Every class and program at Hypnoga is infused with this transformative spirit, offering not just physical practices, but pathways to healing and growth in daily life.

Join us on this empowering journey to reclaim your true self and live authentically. ✨✨

13/05/2024

🌟 As yoga teachers, our commitment to personal growth is as vital as our dedication to guiding others.

Embracing new modalities like Hypnoga not only enriches our practice but also empowers us to better serve our students. Remember, our journey as teachers never ends—it’s a continuous evolution of learning and self-discovery. 🌱✨

🌟

13/05/2024

Step into the transformative realm of Hypnoga, where the power of NLP intertwines seamlessly with yoga and hypnosis to elevate your practice.

🌟 Experience the synergy of these modalities as they work in harmony to unlock your fullest potential. From overcoming barriers to setting and achieving goals, NLP empowers you to thrive on and off the mat. Discover the benefits of enhanced communication, inner alignment, and personal empowerment. Join us on this journey of self-discovery and transformation at Hypnoga. 🌿✨

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Hypnoga

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