N1 physio

N1 physio Every body tells a different story. We treat yours uniquely.

🌟 At n1 Physio, our core values are at the heart of everything we do! Every interaction, every treatment, and every smil...
09/12/2025

🌟 At n1 Physio, our core values are at the heart of everything we do! Every interaction, every treatment, and every smile is shaped by our commitment to excellence, empathy, and community. 🤝✨ ⁠

We believe in creating an uplifting environment that not only supports your recovery journey but also fosters genuine connections. 💪❤️ ⁠


We love supporting our local grass roots sporting clubs. We're involved in local soccer, rugby league, rugby union and o...
07/12/2025

We love supporting our local grass roots sporting clubs. We're involved in local soccer, rugby league, rugby union and oztag clubs. ⁠

We have different arrangements with each club but one thing that is the same throughout is that EVERY player gets $20 off EVERY physiotherapy consultation. ⁠

We're supporting the community that supports us ⁠

thai.boxing




To give our team time with their friends and families over the Christmas period we will be closed from 24th December - 1...
05/12/2025

To give our team time with their friends and families over the Christmas period we will be closed from 24th December - 1st January inclusive.⁠

Get in quick for appointments before the end of the year.⁠

We then look forward to continuing to help you in the new year.

🎁 Feeling stumped on what to gift someone this Chirstmas? Give the gift of relaxation and rejuvenation! Our 30-minute an...
03/12/2025

🎁 Feeling stumped on what to gift someone this Chirstmas? Give the gift of relaxation and rejuvenation! Our 30-minute and 60-minute remedial massage gift vouchers are the perfect present for anyone needing a little self-care. 🧘‍♀️✨

Surprise your loved ones with a thoughtful treat that they’ll truly appreciate. Ready to wrap up your holiday shopping? Get in touch to snag your vouchers today! 🎄💆‍♂️

🌟 At n1 Physio, our guiding principles are at the heart of everything we do! Every interaction, every treatment, and eve...
28/11/2025

🌟 At n1 Physio, our guiding principles are at the heart of everything we do! Every interaction, every treatment, and every smile is shaped by our commitment to excellence, empathy, and community. 🤝✨

We believe in creating an uplifting environment that not only supports your recovery journey but also fosters genuine connections. 💪❤️

27/11/2025

A throwback to rebrand week when we celebrated opening up as n1 physio. We celebrated with cookies, balloons and good vibes with out patients. ⁠

The same team, in the same spaces — now has a name that reflects what we’ve always believed in: care that’s precise, individualised, and focused on you.⁠

Thank you to everyone who’s been part of our journey so far.

n1 physioOur new name captures exactly how we’ve always approached your care — that it should be as unique as you are. B...
26/11/2025

n1 physio

Our new name captures exactly how we’ve always approached your care — that it should be as unique as you are. Because no two people move the same, no two injuries are identical, and no two paths to recovery should be treated as if they are. At n1 Physio, your care is built entirely around you — your body, your goals, and your life.

The ‘n1’ in our name comes from scientific research, where ‘n’ represents the number of patients in a study. At n1 physio, we believe n=1 — because
you are not one of many. You are one of one. That’s why we assess, treat, and guide you based on your body, your goals, and your story. n=1. Alway

While our name and look might have changed, everything you love about us has stayed the same:

✅ The same great team.
✅ The same great locations.
✅ The same great care.

🌟 Meet Jedd, our incredible student from Macquarie University! He’s diving into a 5-week placement with us, and we could...
25/11/2025

🌟 Meet Jedd, our incredible student from Macquarie University! He’s diving into a 5-week placement with us, and we couldn’t be more excited to help shape the future of physiotherapy. 💪✨

Jedd is eager to learn and grow, and together, we’re committed to not just improving patient care, but also empowering the next generation of health professionals.

Stay tuned as Jedd shares his journey and lessons learned along the way!

At n1 physio, our sports physiotherapists work with athletes of all levels—from weekend warriors to professionals—to ass...
24/11/2025

At n1 physio, our sports physiotherapists work with athletes of all levels—from weekend warriors to professionals—to assess, treat, and optimise performance.

Whether you’re managing an acute injury or preventing the next one, our approach is grounded in clear diagnosis, goal-driven rehab planning, and a deep understanding of the demands of your sport. We focus on getting you back to the field, court, or track safely—and performing better than before.

Every rehab plan begins with a thorough sports-specific assessment. We consider your injury history, biomechanics, training load, recovery capacity, and movement patterns—because no two athletes move (or recover) the same.

Using evidence-based treatments and performance-driven planning, we support not just return to sport, but return to performance.

You know what they say, knowledge is seriously powerful! 💡 This week, Chris, Rob, Ajay, and Jordan had a blast at an awe...
21/11/2025

You know what they say, knowledge is seriously powerful! 💡

This week, Chris, Rob, Ajay, and Jordan had a blast at an awesome education night hosted by some skilled surgeons from the area. They talked about new techniques and shared some eye-opening insights, reminding everyone that there’s always more to learn. Cheers to breaking new ground and leveling up our skills! 🌟✨

They heard insights from @

Special thanks to and for making the night possible.

At n1 physio, we offer the Exos bracing system from Enovis—a cutting-edge, thermoformable alternative to traditional pla...
20/11/2025

At n1 physio, we offer the Exos bracing system from Enovis—a cutting-edge, thermoformable alternative to traditional plaster or fiberglass casts.

Exos braces are lightweight, waterproof, mouldable, and fully adjustable. Applied in under 20 minutes, they provide custom-fit support for fractures and soft tissue injuries—without the bulk, discomfort, or limitations of conventional casting.

Why choose Exos?
1️⃣ Custom Fit – Exos braces are heat-moulded directly to your body for precise support and comfort
2️⃣ Adjustable – The Boa® dynamic closure system allows for easy tightening or loosening as swelling changes
3️⃣ Waterproof – Shower, swim, and stay active during your recovery
4️⃣ Lightweight & Low Profile – 25–50% lighter than plaster with a sleek, discreet design
5️⃣ Easy to Remove – No cast saw required
6️⃣ Hygienic – Antimicrobial and easy to clean with soap and water

Did you catch us earlier this week at  in Penrith? We were shouting anyone and everyone a coffee or drink of their choic...
19/11/2025

Did you catch us earlier this week at in Penrith? We were shouting anyone and everyone a coffee or drink of their choice. We hope we bought you one!⁠

We're supporting the community that supports us.

Address

2 Birmingham Road
Penrith, NSW
2750

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 1pm - 5pm

Telephone

+61247226700

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Live A Life With Less Limits

At Physioinq South Penrith, we improve your quality of life by looking at all the details. Our philosophy is to enable freedom of mind and movement through physical therapies. Your body is your best asset, and a healthy body requires all the parts to work. We need to understand where you are, before we can get you to where you want to go.

Each part of the movement system impacts the rest of your body. By examining the entire system, and measuring its changes, we ca use preventative therapies helping you respond to injuries you may be facing. We will help you change the way you move so you can stand taller, jump higher, stretch deeper, and have the energy to lead the life you want.

We are your support, and we give you the tools to manage your life and get the most out of your treatment. Your health is an investment.

Feel stronger. Move better. Think clearer. Live a life without limits.