Fernwood Penrith

Fernwood Penrith Penrith's only women's only health and fitness club! 24/7 access for members!
(362)

Our Staffed Hours are as follows:
MON to FRI - 9am to 7pm
SAT - 9am to 12pm
SUN - 24/7 ACCESS ONLY

17/11/2025

5 weeks to crush goals, lift spirits, and own every holiday outfit 🎄🎁
Don’t wait until before it’s to late.
Call us on 4722 5988 to activate your health and fitness goal before Christmas arrives

14/11/2025

One day can change everything. Start with a 1 day pass. Call us on (02) 4722 5988 to claim your day pass now! 💪✨

Stronger results start from the inside out. 💕 That’s why Fernwood members get access to AstonRX, a 28-day metabolic rese...
14/11/2025

Stronger results start from the inside out. 💕 That’s why Fernwood members get access to AstonRX, a 28-day metabolic reset program designed by nutrition experts to help you fuel your body, balance hormones and feel energised.

Because fitness isn’t just built in the gym, it starts in the kitchen too. Get in touch to learn more!

Every woman’s journey is unique, and at Fernwood, we’re here to support yours. 💕 Come and see why our community is loved...
12/11/2025

Every woman’s journey is unique, and at Fernwood, we’re here to support yours. 💕

Come and see why our community is loved by women all across Australia.

11/11/2025

New beginnings start here 🌸 1 Day or Day 1? Let’s go! 💕💪

📞 Call us on (02) 4722 5988 to make today Day 1 of something amazing! 🤩

10/11/2025

Motivation comes and goes. Discipline is what carries you through.

At Fernwood, we help you build the habits that keep you strong and consistent, even on the days when motivation runs low. 🩷

07/11/2025

Just a little fun with our Ferny Penrith fam! Clinkers Challenge edition! Because teamwork (and chocolate) make everything better! ✨🍫 Sorry , the clinker has spoken 😂

05/11/2025

Always been trying to understand your metabolism? Fatigue, aching joints, brain fog - how does all this relate to our metabolism? Donna Aston, founder of AstonRX answers all your questions in our newest Episode on 🩷✨

🩷 If you haven’t yet, make sure to go follow us on stay up to date with our episode releases and dive deeper into your health, wellness and fitness journey.

🩷 Learn more and listen to the new episode on your favourite podcast platform.

Snack smart, fuel stronger. 💖Our nutrition snack box ideas make it easy to keep energy up, cravings down, and your body ...
31/10/2025

Snack smart, fuel stronger. 💖
Our nutrition snack box ideas make it easy to keep energy up, cravings down, and your body feeling its best - wherever your day takes you!

29/10/2025

Push past limits. 💪 Go further. Stronger. Every day is a chance to go beyond what you thought was possible. 💖

27/10/2025

Strong starts with one choice. Make it today 💗

Address

Shop 5/191-199 High Street
Sydney, NSW
2750

Telephone

+61247225988

Website

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