Wellbeings Acupuncture & Chinese Medicine

Wellbeings Acupuncture & Chinese Medicine Located in PENRITH NSW. Australia. Woolcock Institute of Medical Research, Glebe NSW. Improving health, wellbeing and lifestyle is ongoing.

Kaitlin is the owner and practitioner at WELL BEINGS Acupuncture and Chinese Medicine.

- Bachelor of Applied Science (Traditional Chinese Medicine): University of Western Sydney, Campbelltown

- Clinical Internship at Jiangsu Provincial Hospital: Nanjing, China

- 2011 Deans Merit List for Academic Excellence. University of Western Sydney, School of Health and Biomedical Science

- Accredited Member of the Golden Key International Honours Society

- Registered Acupuncturist, Chinese Herbal Medicine Practitioner & Herbal Dispensary with (AHPRA) Australian Health Practitioner Registration Agency & Chinese Medicine Board of Australia (CMBA).

- Accredited Member of the (AACMA) Australian Acupuncture and Chinese Medicine Association.

- Member of (PRACI) Practitioner Research and Collaboration Initiative

- Acupuncture Professional, Pain Management Certification

- Qualified Tai Chi for Health & Falls Prevention Instructor

- Sleep Technician (former). Kaitlin is the owner and practitioner at
WELL BEINGS Acupuncture and Chinese Medicine. Kaitlin’s practice is founded on evidence based Chinese Medicine research and practices, combined with traditional techniques and theories. Her practice integrates emerging medical advances in Sports Medicine and IVF support. She is inspired by the positive results that Western and Chinese Medicine achieve collectively in the 21st Century. Well educated in current practice, Kaitlin continues to ‘learn and upskill’ through ongoing professional development to provide the best standard of care for her patients. A premium quality of care and patient focused outcomes are priorities of her practice. Comprehensive consultation and diagnoses are provided through thorough discussions. This ensures professional planning and optimal results for all issues and for the most complex of conditions. Quality of life at every life stage, is essential and important to all of us. Kaitlin advises on how to incorporate Traditional Chinese Medicine principles into aspects of daily life to ‘be the best we can be’. Meeting the needs and changes of our body and mind over time, is important, not only when we are unwell. Pre and post-natal care, women’s health, sport injuries, pain management and recovery, are examples of some aspects of health where Traditional Chinese Medicine, acupuncture and cupping can be of real benefit. Supporting patients to achieve their lifestyle goals towards optimal health, happiness and balance is a priority. By applying Traditional Chinese Medicine and acupuncture, Kaitlin builds therapeutic relationships to enhance preventative health practices. A well maintained, stronger body constitution also assists in reducing the severity and setbacks of disease, and can contribute to a more efficient recovery process. Improving overall health and wellbeing can be challenging. Kaitlin can discuss ways of taking an active role in increasing focus on wellbeing or improving a current condition. Prioritising health and respecting the body, in the highest regard, are key investments for a positive life. Kaitlin can advise on treatment options available to suit you.

😣• Migraines are not just a headache •🤕 They’re a debilitating condition involving severe head pain, nausea, light sensi...
19/10/2025

😣• Migraines are not just a headache •🤕 They’re a debilitating condition involving severe head pain, nausea, light sensitivity, & disruption of day-to-day activities.

Migraines can have numerous causes, such as structural imbalances due to tight muscles, stress, hormonal fluctuations, & intolerances to foods high in amines.

Standard treatment for migraines involves medication, however, research shows that acupuncture is an excellent form of prophylactic treatment for migraine, meaning it helps to prevent migraines.

A 2025 systematic review & meta-analysis on the efficacy of acupuncture and pharmacotherapy for migraine prophylaxis showed that acupuncture outperformed medication in the areas of migraine frequency, number of migraine days, & a higher proportion of acupuncture patients had a reduction of more than 50% in migraine days, compared to medication patients.

Excitingly, acupuncture also reduced the duration of migraines more effectively than medication, & the effects of treatment were better sustained six months later in the acupuncture treatment groups.

📞 Kaitlin is available to support your migraine & pain management. Contact us on 0425 352 080 for an appointment.

Source: DOI:

Evaluating the efficacy and safety of acupuncture compared to conventional oral medications for the prophylactic treatment of migraines.

•🫶🏼• Ren 17 • 💜• Tan Zhong •🫶🏼• ❤️‍🩹 Revealing & Freeing the Heart of Tension During stressful times we often find ourse...
21/09/2025

•🫶🏼• Ren 17 • 💜• Tan Zhong •🫶🏼•
❤️‍🩹 Revealing & Freeing the Heart of Tension

During stressful times we often find ourselves separated from our heart 💔🤯

Usually translated as "Chest Center," Tan Zhong is a powerful acupuncture point for heart health in Traditional Chinese Medicine.

It is also an excellent point for 🖤 releasing anxiety & fear 🖤, connecting ourselves to our heart energy & is also useful for acid reflux.

04/09/2025
https://acupuncturetoday.com/article/39744-the-missing-piece-of-the-fertility-puzzle?fbclid=IwZnRzaAMmXCNleHRuA2FlbQIxMQ...
04/09/2025

https://acupuncturetoday.com/article/39744-the-missing-piece-of-the-fertility-puzzle?fbclid=IwZnRzaAMmXCNleHRuA2FlbQIxMQABHmVTyvblOxPGM3kRzT2UsmbcYKFDDdCd_C4eePJnQKNqh50hZSI-h_BC25sx_aem_NFBHIRK2zvA_e9-3h9z4UA

When we talk about fertility, the focus is often placed on the ovaries and the uterus. Yet s***m-related factors contribute to nearly half of all cases of infertility. Despite this, support for the person contributing s***m is often limited, both in clinical attention and public conversation. Whethe...

Effects of Acupuncture on Musculoskeletal Pain 🥼Lastest research from August 25, explored the evidence for acupuncture f...
29/08/2025

Effects of Acupuncture on Musculoskeletal Pain

🥼Lastest research from August 25, explored the evidence for acupuncture for musculoskeletal pain via 111 systematic reviews .. covering 35 musculoskeletal pain conditions.

🙌🏼 The evidence map shows the overwhelmingly POSITIVE research outcomes for short term PAIN RELIEF across such a wide array of musculoskeletal conditions.

📚 Research link below👇🏻

https://www.frontiersin.org/journals/medicine/articles/10.3389/fmed.2025.1575226/full

We have all been there. 💼 You book a holiday.. ✈️ take a break & then .. fall ill 🤒 The body knows best. When we finally...
27/08/2025

We have all been there.
💼 You book a holiday.. ✈️ take a break & then .. fall ill 🤒

The body knows best. When we finally rest, it begins to heal — sometimes through a cold, fatigue, or flare-up.

Support recovery naturally with Chinese medicine.

Listen, nourish, restore. 🌿

👑💛 • Forbidden Secrets of Women's Longevity • 💛👑Ancient TCM Rituals for Preserving Youth, Vitality & Jing  💁🏼‍♀️🫆👶🏼👱🏼‍♀️...
26/08/2025

👑💛 • Forbidden Secrets of Women's Longevity • 💛👑

Ancient TCM Rituals for Preserving Youth, Vitality & Jing 💁🏼‍♀️🫆👶🏼👱🏼‍♀️👩🏻‍🦳👵🏻

https://acupuncturetoday.com/article/39719-forbidden-secrets-of-womens-longevity-pt-1?fbclid=IwQ0xDSwMaiUxleHRuA2FlbQIxMQABHmIBnYy9_Yl4Mm-5X4wQEgIUofrorD9RviJhLeiwzK3raPnqTlREK-mZLxJq_aem_TR89tNP0IvvNqmXdjPNKxw

For over seven years, I have had the honor of guiding women through their healing journeys – navigating the pain of severe menstrual cramps, the heartache of fertility challenges, the sorrow of miscarriage, the complexities of pregnancy and postpartum recovery, the upheaval of perimenopause, and t...

The sacrifices made to become a Chinese herb!                    •~ 🍊chén pí 🍊~• . Orange peel • Citrus peel • Tangerine...
15/08/2025

The sacrifices made to become a Chinese herb!
•~ 🍊chén pí 🍊~•

. Orange peel • Citrus peel • Tangerine peel .

It's medicinal actions assist to:

🧡 Regulate Qi & Harmonize the Middle

🧡 Dry Dampness & Dissolve Phlegm

🧡 Stop Cough

Associated symptoms it can help with may include..

(Spleen/ Stomach)
For Spleen & Stomach Qi stagnation with symptoms such as nausea & vomiting due to rebellious Stomach Qi, fullness, distention, or bloating in the abdominal or epigastric region, stomach ache, belching & poor appetite.

For accumulation of Phlegm & Damp in the Middle Jiao (Spleen & Stomach) with symptoms such as fatigue, low appetite, loose stool, diarrhea, abdominal fullness, chest oppression & a greasy think tongue coating.

For accumulation of phlegm & Qi in the Lungs due to a weakness of the Spleen's transforming function with symptoms such as cough with profuse phlegm, wheezing, dyspnea & stifling sensation in the chest.

This peel might be just what you need right now. Contact Kaitlin for a Chinese Medicine Consultation on 0425 352 080.

☯️😊.. Yin Yang eggs for breakfast .. 😊☯️   🤩🥚🥚 ~• Double Happiness •~ 🥚🥚🤩
07/08/2025

☯️😊.. Yin Yang eggs for breakfast .. 😊☯️
🤩🥚🥚 ~• Double Happiness •~ 🥚🥚🤩

☕️ “You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill you...
03/08/2025

☕️ “You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
"Because someone bumped into me!!!"
Wrong answer.

You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
Whatever is inside the cup is what will spill out.
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.

So we have to ask ourselves... "what's in my cup?"
When life gets tough, what spills over?
Joy, gratitude, peace and humility?
Anger, bitterness, victim mentality and quitting tendencies?

Life provides the cup, YOU choose how to fill it.
Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation, resilience, positivity; and kindness, gentleness and love for others.

.   🙋🏻‍♂️ •*~ •  ⚡️ SHOULDER PAIN ⚡️ • ~*• 🙋🏽‍♀️      …. Tight muscles need releasing? 🔓🪡…. & then we work with the meri...
29/07/2025

. 🙋🏻‍♂️ •*~ • ⚡️ SHOULDER PAIN ⚡️ • ~*• 🙋🏽‍♀️
…. Tight muscles need releasing? 🔓🪡
…. & then we work with the meridians affected & connected ⛓️👊🏻

•🙌🏼• ACUPUNCTURE •🙌🏼•
~ 0425 352 080 ~

A tiny peek into Traditional Chinese Medicine tongue diagnosis 😛
18/07/2025

A tiny peek into Traditional Chinese Medicine tongue diagnosis 😛

Address

123 Maxwell Street
Penrith, NSW
2750

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 7pm
Wednesday 10am - 2pm
Thursday 10am - 7pm
Friday 10am - 2pm

Telephone

+61425352080

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