BIJA YOGA

BIJA YOGA https://bijayoga.com.au/events/ and https://bijayoga.com.au/classes/timetable/

BIJA YOGA PENRITH is a beautiful yoga studio, offering Beginner, Yin, Trauma-informed + Jivamukti Yoga and Meditation classes, as well as retreats and Teacher Training.

Recently I went to see the ‘Cats’ and I almost turned into a cat my self…
27/07/2025

Recently I went to see the ‘Cats’ and I almost turned into a cat my self…

from punters regarding Sunday 75min ‘Go to Slow’ class has been so affirming. From folx who used to practice this way ...
27/07/2025

from punters regarding Sunday 75min ‘Go to Slow’ class has been so affirming. From folx who used to practice this way back in the day, to folx who are newer to this ‘longer’ class format beginning with challenging, sweaty yoga and ‘melting’ into ending in a 10 minute .

graduate
And yes that IS BIJA, not AI…

A recent river-walk with .leehy and her adorable dog-companion, Luna, saw me unexpectedly find my way to !!
20/07/2025

A recent river-walk with .leehy and her adorable dog-companion, Luna, saw me unexpectedly find my way to !!

I’ve been loving this . I know I say it for every focus for every single month but I mean it.Lately, I’ve been thinkin...
18/07/2025

I’ve been loving this . I know I say it for every focus for every single month but I mean it.

Lately, I’ve been thinking about the concept of in my practice and in how we offer our sequences in the classes .

Steadiness can only come from of practice; it cannot come with force in one day or one hour. asks us to be patient and there are no hacks for this…


https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

The stage is (almost) set for YOU to play bigger than you’ve ever done before… 7 weeks away…Yes, this 250hr requires a...
17/07/2025

The stage is (almost) set for YOU to play bigger than you’ve ever done before… 7 weeks away…

Yes, this 250hr requires a lot from everyone undertaking this adventure, however, and therefore play is a key aspect of the training and the ethos. This is the willingness to try new things; to DO new things and to a pathway for your life-long learning of based on a spirit of . I cannot wait.

https://bijayoga.com.au/events/bija-yoga-teacher-training/
Please express your interest here keith@bijayoga.com.au

Address

Penrith, NSW

Opening Hours

Monday 9am - 8pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 9am - 8pm
Saturday 8am - 11am
Sunday 4pm - 7pm

Telephone

+61419437033

Website

Alerts

Be the first to know and let us send you an email when BIJA YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BIJA YOGA:

Shortcuts

Share

Category

Below the tree are the roots. Before the root was the seed (bija).

BIJA YOGA PENRITH is a beautifully updated yoga studio. It has been created in the space formerly occupied by LILA YOGA; Penrith’s first ever yoga studio.