BIJA YOGA

BIJA YOGA https://bijayoga.com.au/events/ and https://bijayoga.com.au/classes/timetable/

BIJA YOGA PENRITH is a beautiful yoga studio, offering Beginner, Yin, Trauma-informed + Jivamukti Yoga and Meditation classes, as well as retreats and Teacher Training.

Tonight . Very happy to host this event with Please reach out to Tracey directly.
21/03/2026

Tonight . Very happy to host this event with

Please reach out to Tracey directly.

I’m seeing more and more the true value of is that we are able to move into the different of our life with grace, an...
21/03/2026

I’m seeing more and more the true value of is that we are able to move into the different of our life with grace, and that we have genuinely well-intentioned people in our life with whom to .

We’ve had members of our community with us for almost a . This says a lot.

If you are curious about BIJA membership and what a consistent yoga practice over time can do for your overall wellbeing, then please reach out to me directly via email @bijayoga.com.au

If your weekend does NOT include then frankly it’s not as good as it could be!Remember, folx, ALL (regularly-scheduled...
20/03/2026

If your weekend does NOT include then frankly it’s not as good as it could be!

Remember, folx, ALL (regularly-scheduled) classes are MEMBERSHIP INCLUSIVE.

BOOKINGS ARE ESSENTIAL FOR ALL CLASSES

Please reach out directly to directly regarding and tmw night.


https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

Is it a little immodest to pick my own class as the class of the week this week? Well, it does take a very willing yogi/...
20/03/2026

Is it a little immodest to pick my own class as the class of the week this week? Well, it does take a very willing yogi/ni to want to roll out their mat this early on a Saturday!

So props to you all for doing so and making MY Saturday morning totally worth the earthly start. We call it OPEN as it’s open to all; including those new to yoga. It’ll be a challenge first time, but most worthwhile pursuits are…


https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

6 weeks away from our first teaching session with . I personally cannot wait for this deep dive into a form of yog...
19/03/2026

6 weeks away from our first teaching session with .

I personally cannot wait for this deep dive into a form of yoga that has benefited me greatly.

This is for wanting to add teaching to their skillset as well as those who just LOVE .

4 Thursday nights
4 Saturdays (Penrith)
Pre-learning
Personal practice
Teaching practice

Who is joining me? There are only 7 remaining places…

www.mountainsyogatherapy.com.au

This is absolutely no shade to studios that offer as well but this is all we have ever offered and we don’t plan to c...
18/03/2026

This is absolutely no shade to studios that offer as well but this is all we have ever offered and we don’t plan to change.

You see, we do not JUST offer . There are actually according to the classical teachings and that’s more than enough for us to cover in one lifetime…



https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

THIS Saturday night, is hosting a and experience at . Please reach out directly to Tracey if you’d like to attend. ...
17/03/2026

THIS Saturday night, is hosting a and experience at . Please reach out directly to Tracey if you’d like to attend.

will be hosting a four-day training NEXT WEEK. Please reach out directly to SonoKi for details.
17/03/2026

will be hosting a four-day training NEXT WEEK.

Please reach out directly to SonoKi for details.

I always felt that there was a season between what is officially Summer and Autumn and I just recently learned that this...
15/03/2026

I always felt that there was a season between what is officially Summer and Autumn and I just recently learned that this is what ‘Indian Summer’ is. Such an evocative name for such an interesting transitional time in the seasons. Thank you for teaching me

It’s a question and I ask each other daily. I also ask this question, and not because I’m nosy! I want to know that t...
14/03/2026

It’s a question and I ask each other daily. I also ask this question, and not because I’m nosy! I want to know that the folx I love are continuing to nourish themselves in this simple way and I learned from that this is NOT small talk but BIG talk… pic taken at the front counter of .

Address

1C/3 Castlereagh Street
Penrith, NSW
2750

Opening Hours

Monday 9am - 8pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 9am - 8pm
Saturday 8am - 11am
Sunday 4pm - 7pm

Telephone

+61419437033

Website

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Below the tree are the roots. Before the root was the seed (bija).

BIJA YOGA PENRITH is a beautifully updated yoga studio. It has been created in the space formerly occupied by LILA YOGA; Penrith’s first ever yoga studio.