BIJA YOGA

BIJA YOGA https://bijayoga.com.au/events/ and https://bijayoga.com.au/classes/timetable/

BIJA YOGA PENRITH is a beautiful yoga studio, offering Beginner, Yin, Trauma-informed + Jivamukti Yoga and Meditation classes, as well as retreats and Teacher Training.

Today is the last Tuesday afternoon OPEN class for the next few weeks as I’ll be in and there’s nobody available t...
13/10/2025

Today is the last Tuesday afternoon OPEN class for the next few weeks as I’ll be in and there’s nobody available to cover this class so you best get your to today!

Working on the theme of this month.



https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/
BOOKINGS ABSOLUTELY ESSENTIAL/BIJA membership-inclusive

Quick question: our focus this month is SO I’m wondering if you could guess what kind of spinal movement will be feat...
13/10/2025

Quick question: our focus this month is SO I’m wondering if you could guess what kind of spinal movement will be featured in tonight’s class taught by Yours Truly?


Remember: ALL regularly-scheduled classes are inclusive of BIJA
https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

Being a member of BIJA is about forging a practice for life… And not just a practice on the mat, where you will learn to...
11/10/2025

Being a member of BIJA is about forging a practice for life… And not just a practice on the mat, where you will learn to feel more grounded and more in tune with what’s really going on inside… but beyond this; to the whose members are doing the same work.

When everything is about hacks, a practice for life seems like too much effort… the rewards, however, are both infinite and ever-expansive…
keith@bijayoga.com.au to enquire...

Class of the week is Erin’s 730am OPEN class. Erin is a graduate of the program AND the Advancing Teacher Mentors...
08/10/2025

Class of the week is Erin’s 730am OPEN class. Erin is a graduate of the program AND the Advancing Teacher Mentorship Program. A dedicated yogini whose direct instruction, ability to thread into the class without it ever feeling like a lecture, and her caring touch are what makes this class such a popular one with our members.

Drop-ins available/ membership-inclusive (again, why wouldn’t you?)
BOOKINGS ABSOLUTELY ESSENTIAL

https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

Address

1C/3 Castlereagh Street
Penrith, NSW
2750

Opening Hours

Monday 9am - 8pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 9am - 8pm
Saturday 8am - 11am
Sunday 4pm - 7pm

Telephone

+61419437033

Website

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Below the tree are the roots. Before the root was the seed (bija).

BIJA YOGA PENRITH is a beautifully updated yoga studio. It has been created in the space formerly occupied by LILA YOGA; Penrith’s first ever yoga studio.