I Fix Physio

Our Christmas & New Years hours are here! 🎅🎇🔔 Check this post for details and book ahead to secure your appointment! ✨🎄
16/12/2025

Our Christmas & New Years hours are here! 🎅🎇

🔔 Check this post for details and book ahead to secure your appointment! ✨🎄

🎄Christmas time is here!🎄🔔 Check the post for details and book ahead to secure your spot! 📆
16/12/2025

🎄Christmas time is here!🎄

🔔 Check the post for details and book ahead to secure your spot! 📆

🎄 Merry Christmas from the I Fix Physio Penrith team 🎄As we start to wind down for the year, we took some time today to ...
14/12/2025

🎄 Merry Christmas from the I Fix Physio Penrith team 🎄

As we start to wind down for the year, we took some time today to celebrate Christmas together — good food, lots of laughs, and definitely too much dessert.

With our second birthday coming up early next year, we’ve been reflecting on just how grateful we are. To our incredible team: thank you for the care, effort, and heart you bring every single day. What we’ve built wouldn’t be possible without you.

To our community: thank you for trusting us with your health, your rehab journeys, and your goals. Being able to serve Penrith and the surrounding community is something we never take for granted.

I Fix Physio Penrith is more than just a clinic — it’s a family and a community, and we’re so thankful to be part of yours. We’re proud of how far we’ve come and excited for what’s ahead in the new year.

From all of us, we wish you and your families a very Merry Christmas and a happy, healthy New Year 🎅🎁
We’ll see you in 2026 ❤️

⭐️⭐️⭐️⭐️⭐️Thank you for your amazing reviews! Nothing makes us prouder than hearing how our team has helped you. Every k...
12/12/2025

⭐️⭐️⭐️⭐️⭐️Thank you for your amazing reviews!

Nothing makes us prouder than hearing how our team has helped you. Every kind word, every review, and every shared experience means the world to us.

At iFix Physio, we’re committed to care that is personal, professional, and genuinely focused on your goals. And your feedback reminds us of why we do what we do!
Thank you again for trusting us with your health and recovery. Here’s to helping even more of our community move pain-free

~

⭐️⭐️⭐️⭐️⭐️Thank you for your amazing reviews!Nothing makes us prouder than hearing how our team has helped you. Every ki...
12/12/2025

⭐️⭐️⭐️⭐️⭐️Thank you for your amazing reviews!

Nothing makes us prouder than hearing how our team has helped you. Every kind word, every review, and every shared experience means the world to us.

At iFix Physio, we’re committed to care that is personal, professional, and genuinely focused on your goals. And your feedback reminds us of why we do what we do!

Thank you again for trusting us with your health and recovery. Here’s to helping even more of our community move pain-free 🥂🥳

09/12/2025

🎄December Staff Challenge🎄

✨How much attention to detail do our physios have? ✨

In this 4 part series, our Reception team had fun bothering Nav’s lunch break to ask him to find 8 festive themed Matt’s around the clinic 🎅

⏳With only 5 minutes, each physio and our incredible psychologist tried to find the most hidden Matt’s.

With Nav only securing 7/8, Next Up…. Matt

#2750

Here at iFix Physio, we take professional development seriously. 📝🧑‍🏫Our team is always learning, growing, and sharing k...
05/12/2025

Here at iFix Physio, we take professional development seriously. 📝🧑‍🏫

Our team is always learning, growing, and sharing knowledge to deliver the best care possible.

Today, Senior Physio Joey, using his 10+ years of experience, is guiding Physio Lisa through advanced techniques. When our clinicians grow, our patients benefit💪🏾, and we are committed to creating a team that is constantly levelling up.

02/12/2025

Hip stiffness slowing you down? 🦵✨

Here are a few simple stretches to help you loosen up and move more freely.

Every body is different, these tips can help but might not replace a full physio assessment 🔔

📆 If you’re still feeling tight or sore, tap the link in our bio to book in your assessment with our team!

#2750

26/11/2025

Chat GPT thinks 25% of males can perform a pull up. Eddie became one of those people today and we are so proud 💪🏿❤️

25/11/2025

Try this fun flexibility challenge and let us know how you go! ⭐️

21/11/2025

Today’s Imposter Game at iFix Physio 👀
We all had to say a word related to “massage”… except our boss Matt, had NO idea what the word was 😂🕵️‍♂️
Safe to say… the imposter was caught.

Need the real thing (not the imposter version)?
Book your physio session with us today 🙌

19/11/2025

Unlocking Recovery with Dry Needling

Today I’m demonstrating dry needling on our athlete Manny — a semi-professional sprinter — to help release his quadriceps and speed up recovery after competing at nationals over the weekend.

Dry needling targets overactive or tight muscle bands by stimulating trigger points and releasing tension. It’s a powerful tool we use alongside strength and movement rehab to restore performance.

At I Fix Physio Penrith, our physiotherapists are trained and experienced in dry needling and other advanced treatment techniques, with full access to a state-of-the-art gym for both recovery and return-to-sport programming.

📍 I Fix Physio Penrith
⚡ Sports | Rehab | Performance

Address

C04/2 Lord Sheffield CCT
Penrith, NSW
2750

Telephone

+61420354203

Website

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