10/10/2025
On World Mental Health Day, we’re reminded that caring for our mental wellbeing is just as important as caring for our physical health.
For survivors of child sexual abuse, the impacts on mental health can be lifelong, but with the right support, healing is possible.
Practising self-care is important for good mental health. Read how one of our case managers, Steve, manages his self-care: https://bravehearts.org.au/how-i-mastered-self-care-tips-to-live-by-from-a-social-worker-and-father-of-four/
If you’re a survivor and need support, please call the Bravehearts Information and Support Line on 1800 272 831 (Mon-Fri, 8:30am - 4:30pm AEST).