Penshurst Podiatry Centre

Penshurst Podiatry Centre Caring for the feet of southern Sydney, St George area and beyond since 1992.

Give if you can this festive season 🎄❤️
22/12/2025

Give if you can this festive season 🎄❤️

Proper foot care starts long before your baby takes their first steps!1. Allow your baby to kick and wriggle their feet ...
11/12/2025

Proper foot care starts long before your baby takes their first steps!

1. Allow your baby to kick and wriggle their feet freely. Avoid restrictive bedding or clothing that limits muscle development.

2. Maximise time spent barefoot on safe surfaces. This sensory input is crucial for the brain connections.

3. Avoid footed onesies, tight socks, and only use shoes when necessary. Anything restrictive on the feet during this time can have lifelong consequences.

4. Wash your baby's feet daily with warm water and mild soap. Dry them thoroughly, especially between the toes, to prevent infections.

5. Cut toenails straight across to prevent ingrown toenails. Do not cut them too short. Filing regularly can be a safer alternative to cutting.




Well before your bub takes their first steps proper foot care is still vital to life long foot health-1. Allow your baby...
11/12/2025

Well before your bub takes their first steps proper foot care is still vital to life long foot health-

1. Allow your baby to kick and wriggle their feet freely. Avoid restrictive bedding or clothing that limits this natural muscle development.

2. Maximise time spent barefoot on safe surfaces. This sensory input is crucial for the brain connections needed when it's time for walking and balance.

3. Babies feet are mostly cartilage and so anything that constricts the feet can have an impact on development. Avoiding footed onesies, tight socks, and firm shoes is a must. Let them be barefoot whenever possible.

4. Wash your baby's feet daily with warm water and mild soap, and dry them thoroughly, especially between the toes, to prevent infections.

5. Cut toenails straight across to prevent ingrown toenails. Do not cut them too short. If cutting your baby's nails is too difficult, gently file them instead.

Party season is upon us 💃 Cracked heels, unsightly nails, corns, calluses, foot pain; don't let your feet ruin the fun. ...
21/11/2025

Party season is upon us 💃

Cracked heels, unsightly nails, corns, calluses, foot pain; don't let your feet ruin the fun. Make an appointment with one of our podiatrists, skilled in fixing all your foot concerns so you can celebrate in comfort.

Call or book via our website.

Discover Olivia by Propet! She’s crafted with supple full-grain leather and stretchable leatherette, featuring an obliqu...
14/11/2025

Discover Olivia by Propet! She’s crafted with supple full-grain leather and stretchable leatherette, featuring an oblique toe and adjustable Velcro strap. With a fully leather-lined interior and anti-slip heel counter, she’s designed for comfort. Double insoles provide extra width, depth, and orthotic accommodation, while a reinforced shank and polyurethane sole offer cushioning, traction, and durability. Ideal for ladies prioritising comfort, stability, and foot health, especially those with diabetes or digital deformities. Get expertly fitted at Penshurst Podiatry Centre.

9 Bridge Street is looking a little spooooooky 🎃👻🧙‍♀️Is the state of your feet giving you the creeps? Book in for your p...
27/10/2025

9 Bridge Street is looking a little spooooooky 🎃👻🧙‍♀️

Is the state of your feet giving you the creeps? Book in for your podiatry appointment today www.penshurstpodiatry.com.au

The week is podiatry week!From heel pain to ingrown nail surgery, diabetic foot checks to resolving that pesky, painful ...
13/10/2025

The week is podiatry week!

From heel pain to ingrown nail surgery, diabetic foot checks to resolving that pesky, painful corn, your podiatrist performs foot magic. ✨️🪄

Diafactory is an in-clinic fungal nail testing kit that provides rapid (within 5min), accurate (around 97% accuracy) res...
09/10/2025

Diafactory is an in-clinic fungal nail testing kit that provides rapid (within 5min), accurate (around 97% accuracy) results for dermatophyte (fungal) infections, allowing for immediate diagnosis and treatment planning during a single consultation. 

No more wasted time and money on suspected fungal nails. Our podiatrists can perform this test for you during a routine consultation.

Spring has sprung, and sandal season is here! But let's be real, finding the right footwear can be tricky. Not all shoes...
26/09/2025

Spring has sprung, and sandal season is here! But let's be real, finding the right footwear can be tricky. Not all shoes are created equal, and what works for one foot type might not work for another. That's where our podiatrists come in – experts in foot and shoe advice. If you're struggling to find shoes that fit your feet, lifestyle, and comfort level, we're here to help.

Must be the son of a podiatrist 🦶🌙💭👣
05/09/2025

Must be the son of a podiatrist 🦶🌙💭👣

Foot pain and dysfunction getting you down?At Penshurst Podiatry Centre our expert podiatrists utilise a wide variety of...
29/08/2025

Foot pain and dysfunction getting you down?

At Penshurst Podiatry Centre our expert podiatrists utilise a wide variety of modalities to get you moving pain free again. From orthotics, to aligners, stretch and strengthening plans, to footwear advice, we'll provide you with all the tools to regain healthy functioning feet.

Finally, a nail fungal treatment that ACTUALLY works!Spirularin nail treatment- kills nail fungus- kills bacteria- safe ...
21/08/2025

Finally, a nail fungal treatment that ACTUALLY works!

Spirularin nail treatment
- kills nail fungus
- kills bacteria
- safe for use in pregnancy
- safe for diabetic users
- safe for children 3+

Available in clinic and at www.penshurstpodiatry.com.au


Address

9 Bridge Street
Penshurst, NSW
2222

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 6pm
Friday 8am - 4pm

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