Penshurst St Physiotherapy and Sports Clinic

Penshurst St Physiotherapy and Sports Clinic Sports Injury Management
Physiotherapy treatments
Movement Assessments
Massage Therapy
Education is at our forefront
Exercise is the key to your longevity

01/10/2025

Here are 3 exercises to help you regain strength, stability, and confidence in your ankle so you’re not stuck on the sidelines.

16/09/2025

Runner’s Knee stopping you from your fullest potential?

These 3 exercises Mark covers will help you get back on track to pain-free miles.

10/09/2025

Uncertain with overhead movements when playing ball sports? Mark’s got you with these two exercises to try! 🏀🏐

04/09/2025

All powerlifters rejoice as Laurence is back with his hot tendinopathy tips 🥵📝

28/08/2025

Shin splints hurting your stride? Suffer no more! Mark covers 3 exercises to assist with your issues!

Still need further guidance? Call us or book online to see our physiotherapists today!

Address

Shops 1 & 2, 49 Penshurst Street
Penshurst, NSW
2222

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 7:30am - 1pm

Website

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Be your better self.

It’s simple. We love to help people stay active. We promote activity where possible. And we are there for you every step of the way.

If you experience a ni**le, ache or pain - we are committed to helping you manage and overcome your problems. We treat sports injuries, normal injuries, occupational injuries and can set you on the path to becoming more robust.

We love to see human bodies achieve the very best in performance, whether it is just doing the simple things such as the washing, to the highest levels of sport and activity.

Our team is highly trained (university qualifications and diplomas) and equipped with the skills to help you out.