Living Calm

The program was developed by Antonietta Natoli from Health By The Bay after she recovered from being flattened from the effects of stress. Many clients come to clinic 'Just Sick' i.e. with a series of niggling ailments but no specific diagnosis. They have never considered being Just Sick as a chronic problem in it's own right -- a precursor to a 'real' diagnosis. And usually some small but well-chosen changes make a huge difference in these people’s lives and health. Living Calm is about empowering the consumer – it’s a framework which allows people to work at their own pace. Living Calm takes the individuals lifestyle, beliefs and life goals into account to help the client select strategies which will enable them to live calmer and happier. Living Calm dispels many of the myths about stress. The program which takes a broad view of health, cuts up the world and stress into bite sized pieces makings it more manageable. ‘Just Sick” helps clients focus on their real needs and is a great place to start develop strategies to achieve the state of health you deserve. Living Calm is not about techniques or secret formulas. It’s about getting long lasting change to improve the quality of your life.