Mary-Anne Wielinga Chiropractor

02/05/2026

There’s a quiet place in the body that’s the truth about equality, worth and why we sometimes feel unholy. I wrote about it on substack- come read.

28/04/2026

Have you listened to the podcast yet? I had such a fun time recording with Renata! I feel inspired ! Let me know what you think? here is the link https://open.spotify.com/episode/49qUIvkW6hIWgJLyO5MG2q?si=8725bf33d4804e65 X###

23/04/2026

Feelings stuck in our bodies don’t show up in isolation… they form patterns… constellations. This post is a big part of what I am doing with my work.. and why I do little “ word on the street” videos. Check it out on my substack

10/04/2026

Coming up a lot this week … is when we deliberately ignore our body’s alert system- the sense that the thing we are about to do, or the person we chose as a friend- that’s these aren’t good for us. You will see I’m tapping my chest - that’s the replace it can show up - heart 2 for those reading along in substack. Keep an eye for another post in a few days elaborating. And ! My first podcast appearance with Renata Dosanjh

04/04/2026

A ramble of thoughts.. a change of perspective might be all we need xx

26/03/2026

Just loving being back into writing, it’s like I can breathe… it’s a form of expression that just feels so good. Check me out on substack.

24/03/2026

Check out my substack post. If you ever wonder what I’m thinking, or feel curious about how I see the world, this is where you can watch me grow. I would love to see you there, its a gorgeous space that enables interaction xx M

16/03/2026

https://open.substack.com/pub/maryannewielinga/p/a-love-letter-to-flowers?r=3iajr6&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

I could fill a library with tomes dedicated to flowers.

19/02/2026

https://bravetherapy.com/unexpected-ways-of-getting-out-of-shutdown-why-pickle-juice-might-be-your-new-best-friend/

Here's something you probably weren't expecting to read in a trauma therapy blog: pickle juice might be one of the most effective tools for managing dissociative shutdown states. I know, I know. It sounds completely bizarre. But stick with me here, because the clinical evidence – and the lived exp...

13/02/2026

I am throwing myself into another deep end.
I've decided to join Substack and start blogging there. Blogging is something i have enjoyed for more than a decade, so its a bit like returning to my roots. It looks like a good mix of media as well as a vehicle for me to shout about the stuff I am often pondering. IF this appeals, i would love it if you join me. https://open.substack.com/pub/bodywisdombymaryanne/p/centre?r=3iajr6&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
I am planning on talking body's alot, but mix it up with some musings, mischief and hopefully a little wit. I have my second post scheduled for the morning.. love ya, M

How cleansing stuck and stored body stories can change your (inner) world

10/02/2026

**d
Its amazing that this is one of the Thistles that likely inspired the Scottish national flower.. but to us its a complete invasive w**d. Whats a w**d? but a plant thriving in the wrong spot.. I think its utterly beautiful. Sometimes we just need a change of location to thrive and belong xx