02/05/2025
Reformer for 50+ Feel stronger, move easier and stand taller - all in while enjoying the support of a like - minded community. Our small group Reforer classes are specially designed for people aged 50 and over. Whether you’re returning to exercise or looking to stay active and mobile, these sessions are tailored to your body’s needs - with plenty of guidance, encouragement, and laughter along the way.
- Build strength without strain
- Improve balance, posture and joint mobility
- Stay active and pain free doing what you love
💁♀️ No experience needed- just a willingness to move and feel better in your body.
✍️ DM to book your spot or ask any questions- I love to welcome you in!