Somaself

The Feldenkrais Method. Specialist movement lessons to relieve pain, enhance performance and improve your life. You will learn how to work smarter, not harder.

Soothing and intriguing, gentle and mindful movement re-education lessons from The Feldenkrais Method tap into the neuroplastic capacity of the brain, and can help eradicate long-term habits of tension in both mind and body. Discover how you can quickly learn to like the way you feel more, so you can live the life you deserve. Wether you wish to sit with greater comfort at your computer, perform a favourite pastime, recover more swiftly from an injury, or simply improve your posture and alignment, everyone can benefit from learning how to use themselves better. An experienced and trusted Feldenkrais practitioner, Mandy Kealy has a reputation for excellence. No matter what you need, she is here to help you every step of the way.

17/06/2024

I love Mondays ❤️🙏

Address

30 Lake Vista Drive
Peregian Beach, QLD
4573

Website

http://www.somaself.com/

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