Rebeccah Evans Counselling & Psychotherapy

19/10/2025

To the point….

26/09/2025

16/09/2025

03/09/2025

This is what I call “Choose your hard”…

24/08/2025

30/07/2025

🔥🔥🔥

22/07/2025

A little recap on some of our emotions…

20/07/2025

This is something I’ve been experiencing over the past two years. It’s confirmed that I can be ok with myself and that I’m perfectly great in my own company too.
I used to feel so upset that relationships weren’t reciprocated. Questioning myself. Now I’ve truly experienced that I can enjoy people as they are: that takes the disappointment and frustration away.

I’m teaching myself to pull back when I start to notice my place in someone’s life.

It’s not always easy—especially when they mean so much to me—but I’ve learned that holding on too tightly only leaves me feeling out of place. Sometimes, no matter how deeply I care, I have to accept that I don’t hold the same space in their heart. And while that realization stings, I remind myself that it’s not a reflection of my worth but simply the way people are wired differently.

Not everyone loves the way you do. Not everyone sees relationships with the same depth or tenderness you offer. I’ve had to stop expecting my heart to be mirrored in others. It’s a tough lesson, but it’s freeing, too. It teaches me to cherish those who truly see me, while quietly letting go of the need to force connections that aren’t meant to be.

After all, your heart is meant to be protected, not stretched thin trying to earn a place in someone else’s world.

— LJ Guzman

— Artwork : Hiril

15/07/2025

As the saying goes, “it bites you on the arse when you’re not looking”…