Noosa Confidential

Noosa Confidential Treatment programs built on evidence, not trends. Human-first care. Measurable outcomes. No noise. We don’t do one-size-fits-all. We treat people, not problems.

Noosa Confidential (NC) is Australia’s leading private residential health program, offering discreet, science-led support for individuals facing addiction, mental health challenges, and complex conditions. Our programs (Residential and Outpatient) are highly personalised, combining evidence-based therapies, advanced functional medicine, holistic care, and compassionate connection. Every guest is supported one-on-one by a dedicated team of experts, working together to uncover root causes and create lasting change. Set in the privacy of Queensland’s tropical Noosa Shire, our programs offer more than a retreat. They are immersive, clinically informed experiences where sanctuary meets science. Every element of care is intentional, personal, and built on evidence - not trends. This is not a quick fix. It’s an opportunity to reset, recover, and rebuild - with clarity, dignity, and lasting impact.

Looking fine isn’t the same as feeling well, and surviving isn’t the same as living. Our non-residential programs suppor...
17/10/2025

Looking fine isn’t the same as feeling well, and surviving isn’t the same as living. Our non-residential programs support high-functioning individuals who are managing on the surface but struggling underneath.

✔ Structured, personalised care
✔ Ongoing progress tracking
✔ Led by a specialist clinical team

Start treatment without stepping away from your life and explore what’s possible when the right support meets the right timing.

16/10/2025

We’re not just talking about health, we’re living it.

Training for the Noosa Tri isn’t about times or medals. It’s about showing up for ourselves, our teammates, and the values we stand behind every day.

Movement. Commitment. Active participation. The same principles we bring to every client journey.

Time in nature activates the body’s repair systems.Even ten minutes outside can reduce cortisol by over 20 percent. At N...
14/10/2025

Time in nature activates the body’s repair systems.

Even ten minutes outside can reduce cortisol by over 20 percent. At Noosa Confidential, time in the garden isn’t downtime... it’s part of the treatment.

10/10/2025

On World Mental Health Day, we’re reframing the conversation.

Mental health isn’t the absence of struggle, it’s the ability to grow through it.

Pettina shares what that looks like at Noosa Confidential.

Around 90% of serotonin is produced in the gut. That’s why we treat nutrition as a core part of the clinical model. Ever...
07/10/2025

Around 90% of serotonin is produced in the gut. That’s why we treat nutrition as a core part of the clinical model. Every meal supports neurotransmitter production, reduces inflammation, and helps regulate the nervous system from the inside out.

Wellbeing isn’t one-size-fits-all. For our team, it’s shaped by experience, daily structure, and how we show up... for o...
02/10/2025

Wellbeing isn’t one-size-fits-all. For our team, it’s shaped by experience, daily structure, and how we show up... for ourselves and the people around us.

30/09/2025

We asked the team: What does luxury mean to you?

The answers weren’t five-star hotels or expensive things. They spoke about clarity. Stillness. Trusting your own body.

We believe true luxury is evidence-led care that helps you feel steady, safe, and in control again.

29/09/2025

“Your brain doesn’t always have your best interests at heart.”

In this raw and thoughtful clip, Murph from Wombats Official shares the role alcohol played in blunting his dopamine response.

Since choosing sobriety, he says, the excitement has come back. Clearer days, stronger connection, and a better understanding of what’s really going on inside his head.

Repost from The Imperfects Podcast

The Noosa River isn’t just a view. It’s part of the treatment.Walks, kayaking, fishing – each designed to calm the syste...
26/09/2025

The Noosa River isn’t just a view. It’s part of the treatment.

Walks, kayaking, fishing – each designed to calm the system, build presence, and reconnect the body and mind.

Research shows time in nature helps regulate the nervous system, improve clarity, and lower stress markers.

A regulated nervous system isn’t a nice-to-have. It’s the foundation for mental clarity, emotional control, and physical...
24/09/2025

A regulated nervous system isn’t a nice-to-have. It’s the foundation for mental clarity, emotional control, and physical stability.

At Noosa Confidential, we use movement deliberately. Slow, supported, and structured to help down-regulate the system.

Breath-led sequences, intentional repetition, and time in nature all contribute to restoring balance.

At Noosa Confidential, every space has a purpose. The sauna supports detoxification and circulation. The pool provides g...
18/09/2025

At Noosa Confidential, every space has a purpose.

The sauna supports detoxification and circulation. The pool provides gentle movement and physical reset. The ice bath teaches the body to respond calmly under controlled stress.

These aren’t there for relaxation. They’re integrated tools and part of a structured model that helps regulate the nervous system and restore whole-body function.

Address

Peregian Beach, QLD
4573

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Our Story

Noosa Confidential integrates both conventional medical components with holistic natural therapies, we offer optimal care with the best opportunity for healing and learning. Hosted in the beautiful Noosa shire all programmes help guests to identify and change the foundational beliefs and thinking that are causing unwanted behaviours. Be it depression, anxiety, addiction or general lack of well being, we assist our guests to become mentally and physically stronger. We start with an educational approach, addressing what sits at the heart of all disease, stress and inflammation in the body. From here, we proceed with extensive cutting-edge pathology testing to see if there are contributing physical factors. We combine this with nutrition, detoxification, physical therapies, relaxation techniques and more traditional talk therapies to bring you back to peak mental and physical wellness. This is unlike any other programme in the country and is designed for people who are looking for a long term solution that really works. Your programme length and structure starts with an initial phone consultation with an experienced and friendly team member and during that conversation, we will discuss how Noosa confidential can address your needs in a new way and what can be achieved in various time frames. If you wish to proceed, you will be asked to fill in a short questionnaire, so that your programme can be tailored to fit into your preferred schedule and to ensure your goals are achievable during your time working with us. We offer short term and long term programs and we cater for locals to the Sunshine Coast, who can attend our centre in Noosaville as well as those coming from interstate, who stay at our residences.