Noosa Confidential

Noosa Confidential Treatment programs built on evidence, not trends. Human-first care. Measurable outcomes. No noise. We don’t do one-size-fits-all. We treat people, not problems.

Noosa Confidential (NC) is Australia’s leading private residential health program, offering discreet, science-led support for individuals facing addiction, mental health challenges, and complex conditions. Our programs (Residential and Outpatient) are highly personalised, combining evidence-based therapies, advanced functional medicine, holistic care, and compassionate connection. Every guest is supported one-on-one by a dedicated team of experts, working together to uncover root causes and create lasting change. Set in the privacy of Queensland’s tropical Noosa Shire, our programs offer more than a retreat. They are immersive, clinically informed experiences where sanctuary meets science. Every element of care is intentional, personal, and built on evidence - not trends. This is not a quick fix. It’s an opportunity to reset, recover, and rebuild - with clarity, dignity, and lasting impact.

Hormonal health significantly influences how you feel, function and recover.Energy, mood, sleep and sexual health are bi...
03/02/2026

Hormonal health significantly influences how you feel, function and recover.

Energy, mood, sleep and sexual health are biologically regulated systems. When they’re disrupted, emotional stability, decision-making and long-term recovery are harder to sustain.

At Noosa Confidential, we look beyond surface symptoms to understand the underlying biological drivers that shape mental health and behaviour.

Learn what may be affecting your recovery via the link in bio.

We chose Noosa for a reason.Natural environments are built into every Noosa Confidential program because they support re...
02/02/2026

We chose Noosa for a reason.

Natural environments are built into every Noosa Confidential program because they support regulation, reflection, and recovery.

With immediate access to worldclass National Parks, rivers, and the Sunshine Coast hinterland, Noosa provides a setting that actively supports recovery-focused care.

Noosa is more than a destination.
It’s a place for reset and renewal.

Learn more via the link in our bio.

Movement is an essential part of overall wellbeing and healing. All our programs have restorative movements at their cor...
28/01/2026

Movement is an essential part of overall wellbeing and healing.

All our programs have restorative movements at their core. Including yoga, strength training, walks in nature and movement therapy, our programs aim to support both physical and mental recovery.

Learn more about our approach to recovery at the link in bio.

Your care starts before you arrive.At Noosa Confidential, intake is a critical part of the process. We take the time to ...
21/01/2026

Your care starts before you arrive.

At Noosa Confidential, intake is a critical part of the process. We take the time to understand your needs, goals, and circumstances so your program is safe, personalised, and set up for success.

Learn more about the intake process via the link in bio.

We know recovery is not a standardised process and that there is no one-size-fits-all approach.That's why our programs a...
19/01/2026

We know recovery is not a standardised process and that there is no one-size-fits-all approach.

That's why our programs are flexible, tailored to the individual and don't follow a cookie cutter approach.

At Noosa Confidential, every day you have the choice to shape your program with therapy, functional health, nutrition, nervous system regulation, movement and rest.

Learn more via the link in bio.

18/01/2026

Look like a good place for recovery and rehabilitation?

Set within Noosa’s hinterland, the Noosa Confidential residence offers complete privacy, discretion, and the space neede...
16/01/2026

Set within Noosa’s hinterland, the Noosa Confidential
residence offers complete privacy, discretion, and the space needed for intensive one-on-one treatment.

Removed from everyday pressures, the environment is intentionally designed to support regulation, reflection, and lasting behavioural change.

Noosa is our home, and we are looking forward to welcoming you to our oasis for rehabilitation.

Learn more at the link in our bio.

Meet Pettina Stanghon, Noosa Confidential's Co-Founder and Program Director.A solution-focused therapist and coach, Pett...
15/01/2026

Meet Pettina Stanghon, Noosa Confidential's Co-Founder and Program Director.

A solution-focused therapist and coach, Pettina founded Noosa Confidential 15 years ago to support clients in understanding behaviour, rewire patterns and take purposeful steps toward lasting change.

Pettina's work blends evidence-based therapy, behavioural science and lived experience to help individuals, couples and business leaders make lasting change.

Learn more about Pettina at the link in bio.

77% of Australians abandon their New Year’s resolutions by the end of January.Not because they’re weak.Because motivatio...
13/01/2026

77% of Australians abandon their New Year’s resolutions by the end of January.

Not because they’re weak.
Because motivation was never the solution.

Willpower runs out.
Patterns repeat.

If you don’t change the system driving the behaviour, nothing changes.

Noosa Confidential works with you to help rewire and set systems in place for for lasting change.

Visit the link in bio to see our tailored programs.

08/01/2026

lots of exciting new developments in the arena of recovery to support people to return to health and well-being whether that is from alcohol addiction or depression or PTSD they are now so many options which New a confidential continues to integrate into our offerings as in when they become available.

Stress and burnout are higher than ever. The first week back at work compresses time, increases pressure and removes pau...
08/01/2026

Stress and burnout are higher than ever.

The first week back at work compresses time, increases pressure and removes pause. The shift from having space for yourself to a full, unanswered inbox and immediate expectations hits hard. That’s when people struggle most.

At Noosa Confidential, we help build a better structure through regulation and personalised support that continues through all stages.

Support is available at https://noosaconfidential.com.au/

Help doesn’t have to mean stepping away. Sometimes you don’t need to remove yourself – you need to re-establish yourself...
08/01/2026

Help doesn’t have to mean stepping away. Sometimes you don’t need to remove yourself – you need to re-establish yourself.

Our outpatient programs work with you to build practical tools, structure, and nervous system regulation to change your trajectory.

Learn more at https://noosaconfidential.com.au/non-residential-programs

Address

Peregian Beach, QLD
4573

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Our Story

Noosa Confidential integrates both conventional medical components with holistic natural therapies, we offer optimal care with the best opportunity for healing and learning. Hosted in the beautiful Noosa shire all programmes help guests to identify and change the foundational beliefs and thinking that are causing unwanted behaviours. Be it depression, anxiety, addiction or general lack of well being, we assist our guests to become mentally and physically stronger. We start with an educational approach, addressing what sits at the heart of all disease, stress and inflammation in the body. From here, we proceed with extensive cutting-edge pathology testing to see if there are contributing physical factors. We combine this with nutrition, detoxification, physical therapies, relaxation techniques and more traditional talk therapies to bring you back to peak mental and physical wellness. This is unlike any other programme in the country and is designed for people who are looking for a long term solution that really works. Your programme length and structure starts with an initial phone consultation with an experienced and friendly team member and during that conversation, we will discuss how Noosa confidential can address your needs in a new way and what can be achieved in various time frames. If you wish to proceed, you will be asked to fill in a short questionnaire, so that your programme can be tailored to fit into your preferred schedule and to ensure your goals are achievable during your time working with us. We offer short term and long term programs and we cater for locals to the Sunshine Coast, who can attend our centre in Noosaville as well as those coming from interstate, who stay at our residences.