What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm Saturday 8am - 12pm

PhysioChoice Peregian Springs

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Peregian Springs, QLD
PhysioChoice Peregian Springs

Offering physio expertise in the treatment of lumbar spine, pelvis and hip pain, complex or chronic

Synergy Physio's unique approach combines current research, education, hands on manual therapy, functional rehabilitation exercise, yoga and pilates.This union provides this ideal environment for optimal recovery from pain and injury.

31/10/2025

Did you know we offer Clinical Reformer Pilates sessions?

These sessions are led by our qualified physiotherapists and are tailored to your specific needs, goals, and any existing injuries or conditions.

Before starting, we’ll book you in for a comprehensive assessment to understand your movement patterns and design a program that’s right for you.

✨ Clinical Pilates is individually prescribed and supervised by a physiotherapist. It focuses on injury prevention, rehabilitation, and improving movement quality.

If you’re ready to move better, feel stronger, and recover safely, book your assessment today and start your Clinical Pilates journey with us!

📅 Book your initial assessment online or call the clinic on 07 5448 3369.

27/10/2025

Another amazing week in the books at Physio Choice — and we couldn’t be prouder of the progress happening in our clinic 🙌

Here are a few of our weekly wins worth celebrating:

💪 3 patients completed their rehab journeys — pain-free and stronger than ever!

🏃‍♀️ One of our athletes hit a new personal best after recovering from a knee injury.

🧠 And of course, plenty of smiles, small victories, and breakthroughs along the way.

Every improvement, big or small, is worth celebrating — and we’re so grateful to be part of your health stories ❤️

Here’s to another week of helping our community move better, feel better, live better!

24/10/2025

Summer’s just around the corner, although we can already feel the heat! — and that means more sunshine, movement, and outdoor fun 🔥

Here are 5 simple health tips to keep your body moving well and feeling great this season:
1️⃣ Stay hydrated — your muscles and joints love water 💧
2️⃣ Warm up before outdoor workouts 🏃‍♀️
3️⃣ Protect your skin and eyes from UV rays 😎
4️⃣ Mix up your activities to avoid overuse injuries 🏖️
5️⃣ Stretch and recover — even on rest days 💆‍♂️

Small habits = big results. Which one do you need to focus on most this summer? 👇

17/10/2025

Meet one of our amazing Senior Physiotherapist's, Simone ✨

Simone is one of the talented ladies here at the clinic specializing in all musculoskeletal conditions, neck pain and cervicogenic headache treatments. She also has additional training in vertigo and dizziness conditions, and treats BPPV.

Simone's wealth of knowledge leads all the way back to 2005 when she first started practicing as a physio and has worked in both Australia and Brazil 🌺

Head to our website or call the clinic on 07 5448 3369 to book your initial Physiotherapy appointment with Simone ☎️

13/10/2025

Want to experience the benefits of cupping?

At Physio Choice, cupping therapy is one of the many tools we use to help relieve pain, improve mobility, and support your recovery.

🔥 Benefits of cupping include:
✔️ Increased blood flow to muscles
✔️ Reduced muscle tension and tightness
✔️ Improved range of motion
✔️ Faster recovery from training or injury
✔️ A natural way to manage pain and inflammation

Cupping can be especially effective when combined with other physio treatments as part of a tailored plan. Whether you're dealing with sore shoulders, tight calves, or general muscle fatigue

Cupping might be the game changer your body needs!

Curious to give it a try? Ask us at your next appointment!

05/10/2025

📣 Public Holiday Closure Notice

Please note that Physio Choice will be closed on Monday, 6th October due to the public holiday.

We’ll be back to our normal hours on Tuesday, 7th October, ready to help you move and feel your best! 💪

If you need to book an appointment, you can still do so online via our website.

Enjoy the long weekend and stay safe! 😊

02/10/2025

Surf’s up… but so is the risk of injury! 🏄‍♂️
At Physio Choice, we’re here to help you get back on your board stronger and safer.

Whether it’s a shoulder strain, lower back pain, or a tricky knee twist from that wipeout — we’ve seen it all. Our experienced physiotherapists understand the unique demands of surfing and tailor your rehab to match the movements and muscles you use in the water.

✅ Injury assessment
✅ Hands-on treatment
✅ Surf-specific rehab & mobility work

Don’t let pain hold you back from chasing the next wave 🌊
📍 Book in today and let’s get you back to your peak!

29/09/2025

Welcome to the team Olympia 🌸

Olympia is one of our amazing Senior physio’s here in the clinic - She is a passionate health professional specializing in clinical Pilates and also incorporates a holistic approach within her practice.

When she isn’t treating, Olympia loves spending time outdoors, surfing, hiking and hanging out at the beach as well as being a bit of a travel bug! ✈️🌴

📞 Book online or call reception on 07 5448 3369 to book an appointment with Olympia

25/09/2025

Discover the Power of Hydrotherapy 💪

Looking for a gentle yet effective way to relieve pain, build strength, and improve mobility? 💧 Hydrotherapy might be exactly what you need!

Performed in a heated pool, hydrotherapy takes pressure off your joints while still giving your muscles a great workout — perfect for:
✅ Arthritis & joint pain
✅ Post-surgery rehab
✅ Chronic pain & injuries
✅ Balance & mobility issues

At Physio Choice, we offer tailored hydrotherapy sessions guided by qualified physiotherapists to support your recovery safely and effectively

📞 Call us today on 07 5448 3369 to book your session or find out more

Take the next step in your recovery — we’re here to help! 🏊‍♂️✨

18/09/2025

Myth or fact?
Watch to see what physios really do for your health.

09/09/2025

At Physio Choice, we use to make your rehab easier and more accessible! Your physio-prescribed exercises are just a tap away—anytime, anywhere.
Stay on track, recover faster ✅

02/09/2025

🧘‍♀️ Experiencing Pain After Yoga? Here's Why… and How We Can Help! 💡

Yoga is meant to help you feel better—more mobile, strong, and balanced. But if you're leaving class with pain instead of peace, there may be a few reasons why:

🔹 Pushing too far into a stretch – Flexibility takes time, and over-stretching can irritate joints or muscles.
🔹 Poor technique or alignment – Small form errors (especially in weight-bearing poses) can put unnecessary strain on your body.
🔹 Existing injuries flaring up – Yoga can expose areas of weakness or instability you didn’t know you had.
🔹 Muscle imbalances or lack of control – Especially in slower styles of yoga, control matters just as much as flexibility.

✨ How we can help:
At our clinic, we assess your movement patterns, identify any underlying issues, and tailor a rehab or strength plan to support your yoga practice—pain-free. Whether you're new to yoga or a seasoned yogi, we’ll help you move better, feel better, and flow better.

📍Book in for an assessment today and keep doing what you love—without the pain.

Address

5/2 Balgownie Drive
Peregian Springs, QLD
4573

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm
Saturday	8am - 12pm

Website

https://www.physiochoice.com.au/practices/peregian-springs

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