Be Free Kinesiology & QHHT

01/10/2025

So excited to start with Mini Studios on 1st November 💗

23/09/2025

🌿✨ A Bittersweet Goodbye ✨🌿

After four incredible years, it’s with a full heart that I say goodbye to my beautiful clinic space in Peregian Springs. This little sanctuary has been the perfect container for growth, healing, and transformation.

Over these past 4 years, I’ve had the honour of:
💫 Facilitating over 4,000 kinesiology sessions
🔮 Guiding 230 past life regressions
🌀 Hosting 18 workshops on self-muscle testing, money manifesting, and Alpha Expansion
📚 Launching the Metaphysical Book Club (now 22 members strong!)
🌐 Creating an online Power of Eight group (with 30 amazing members)
🤝 Collaborating with and working along side of incredible practitioners — from chiropractic care to psychotherapy and massage

To everyone who walked through the doors of 2/2 Balgownie Drive — thank you. Your trust, energy, and presence helped shape this magical chapter.

Now, I’m off for a month of travel and inspiration in South America 🌎✈️
But I’ll be back — and stepping into a brand new space!

📍From November 1st, you’ll find me at the beautiful Mini Studio – A Practitioner Hub located at
📍5 Factory Street, Pomona (just next to the Majestic Theatre)

Looking forward to the next phase of this journey — with fresh energy, new insights, and continued transformation 💫 💛

23/09/2025

16/09/2025

😜

02/09/2025

🌟 FREE Trial This Friday! 🌟

I’ve had a last-minute cancellation this Friday, which means I have a few FREE trial spots available for my new Terraherz & PEMF Vibrational Machine! 🌀✨

I’ve only had the machine for a short time, but it’s already blown me away — it got rid of pain in my neck and even stopped a headache in its tracks. After a session, my cells feel like they're buzzing and alive ⚡💆‍♀️

This incredible therapy supports:

✅ Circulation & energy flow
✅ Lymphatic drainage
✅ Bone density
✅ Cellular regeneration
✅ Inflammation & pain relief
✅ Deep relaxation and recovery

✨ Fun fact: NASA uses PEMF tech to help astronauts recover after space missions – it’s that powerful!

Limited spots – first come, first served.

DM me or comment below if you’d love to try it 💛

05/08/2025

24/07/2025

This point in Chinese Medicine is called Hegu (which translates to Joining Valley).

It is on the Large Intestine meridian and is point number 4, so is referred to as LI4.

By massaging this point, it can help with:

✔️ Headaches, sinus pressure, dizziness, swelling & pain in the eyes, toothache & mouth ulcers
✔️ Common colds and flus
✔️ Period pain
✔️ Abdominal pain, constipation, diarrhoea
✔️ “Pain” in general anywhere in the body
✔️ And help detoxify the body

Do not use this point if pregnant as it can help to induce labour!

23/07/2025

Imagine for a moment you’re standing before your child (or loved one).

You know in your heart what a unique, one-of-a kind, perfect being they are. But, as they look to you expectantly, for your kind words of love, wisdom and support, you say ...

“I’d love you just that little bit more if you weren’t overweight.” Or,

“You’d be more special to me if only you were smarter.” How about,

“If only you were like (someone else), then I’d give you more attention.”

Shocking, hey. But, that’s what we do every day to ourselves unconsciously. To our own “inner” child.

Every cell in our body hears our thoughts and words and every cell in our body responds to them. And, what the body hears is, “I am not enough.”

Our internal dialogue matters. Our thoughts matter. If we keep thinking the same thought, it becomes a belief deep within us.

What are you telling yourself that doesn’t serve you?

Let’s commit to:
✔️Words that supports us.
✔️Thoughts that uplift us.
✔️Beliefs that serve us.

Make the decision that you will love yourselves exactly as you are, not when you are thinner, prettier, smarter, better ... more than you are. You are enough. You were born enough. And when you start practicing better stewardship of your thoughts, watch how everything changes on a physical level. You’ll start to shift that stubborn weight. People will compliment you on your looks and smarts. And, most importantly you’ll start counting your blessings rather than your failures.

Let’s start today 🧡

23/07/2025

I heard this recently and needed to share. I love its simplicity!

23/07/2025

If you have been wanting a session, now is a great time. I have some availability for next week. DM me or phone on 0417 698 561 to book an appointment.

11/07/2025

Pinus Protectus Tea is back in stock (just in time to ward off all those colds and flu's!)

This great tincture called Pinus Protectus Tea (Pine Needle Tea) comes from the Eumundi Medicine Man. It is full of health-boosting herbs such a pinus sylvestris, kudzu, star anise, myrrh and dandelion.

Simply add 10-20 drops to a cup of hot water. This is a fantastic coffee substitute!

You can either purchase from the shop on my website or message me direct and I can either post or arrange pick up. This is an essential item to have in your toolkit to boost your immune system and protect against colds and flus this season!

https://www.befreekinesiology.com.au/product-page/pine-needle-tea-pinus-protectus

09/07/2025

Did you know that every person who challenges you is a teacher in disguise.

Caroline Myss writes: “Your task is to learn the lesson that the teacher has for you rather than to resent the teacher.”

It’s a powerful reminder that the people who trigger us, push our buttons, or even break our hearts often carry our greatest lessons.

It’s not about excusing hurtful behaviour or denying pain — it’s about shifting our focus from Why is this happening to me? to What is this trying to teach me?

Life sends teachers in all forms — a difficult boss, a betrayal, a broken relationship. When we stop fixating on the person and start listening for the lesson, we can reclaim our power and achieve personal growth.

Resentment keeps us stuck.
Reflection sets us free.