Be Free Kinesiology & QHHT

05/08/2025

24/07/2025

This point in Chinese Medicine is called Hegu (which translates to Joining Valley).

It is on the Large Intestine meridian and is point number 4, so is referred to as LI4.

By massaging this point, it can help with:

✔️ Headaches, sinus pressure, dizziness, swelling & pain in the eyes, toothache & mouth ulcers
✔️ Common colds and flus
✔️ Period pain
✔️ Abdominal pain, constipation, diarrhoea
✔️ “Pain” in general anywhere in the body
✔️ And help detoxify the body

Do not use this point if pregnant as it can help to induce labour!

23/07/2025

Imagine for a moment you’re standing before your child (or loved one).

You know in your heart what a unique, one-of-a kind, perfect being they are. But, as they look to you expectantly, for your kind words of love, wisdom and support, you say ...

“I’d love you just that little bit more if you weren’t overweight.” Or,

“You’d be more special to me if only you were smarter.” How about,

“If only you were like (someone else), then I’d give you more attention.”

Shocking, hey. But, that’s what we do every day to ourselves unconsciously. To our own “inner” child.

Every cell in our body hears our thoughts and words and every cell in our body responds to them. And, what the body hears is, “I am not enough.”

Our internal dialogue matters. Our thoughts matter. If we keep thinking the same thought, it becomes a belief deep within us.

What are you telling yourself that doesn’t serve you?

Let’s commit to:
✔️Words that supports us.
✔️Thoughts that uplift us.
✔️Beliefs that serve us.

Make the decision that you will love yourselves exactly as you are, not when you are thinner, prettier, smarter, better ... more than you are. You are enough. You were born enough. And when you start practicing better stewardship of your thoughts, watch how everything changes on a physical level. You’ll start to shift that stubborn weight. People will compliment you on your looks and smarts. And, most importantly you’ll start counting your blessings rather than your failures.

Let’s start today 🧡

23/07/2025

I heard this recently and needed to share. I love its simplicity!

23/07/2025

If you have been wanting a session, now is a great time. I have some availability for next week. DM me or phone on 0417 698 561 to book an appointment.

11/07/2025

Pinus Protectus Tea is back in stock (just in time to ward off all those colds and flu's!)

This great tincture called Pinus Protectus Tea (Pine Needle Tea) comes from the Eumundi Medicine Man. It is full of health-boosting herbs such a pinus sylvestris, kudzu, star anise, myrrh and dandelion.

Simply add 10-20 drops to a cup of hot water. This is a fantastic coffee substitute!

You can either purchase from the shop on my website or message me direct and I can either post or arrange pick up. This is an essential item to have in your toolkit to boost your immune system and protect against colds and flus this season!

https://www.befreekinesiology.com.au/product-page/pine-needle-tea-pinus-protectus

09/07/2025

Did you know that every person who challenges you is a teacher in disguise.

Caroline Myss writes: “Your task is to learn the lesson that the teacher has for you rather than to resent the teacher.”

It’s a powerful reminder that the people who trigger us, push our buttons, or even break our hearts often carry our greatest lessons.

It’s not about excusing hurtful behaviour or denying pain — it’s about shifting our focus from Why is this happening to me? to What is this trying to teach me?

Life sends teachers in all forms — a difficult boss, a betrayal, a broken relationship. When we stop fixating on the person and start listening for the lesson, we can reclaim our power and achieve personal growth.

Resentment keeps us stuck.
Reflection sets us free.

09/07/2025

Stepping into your power isn't easy — but it is transformational.

In Anatomy of the Spirit, Caroline Myss shares a striking quote from Dorothy Parker: "I hate writing. I love having written."

That sentiment captures something so true about the journey to personal power. We often crave the end result — the confidence, the clarity, the strength. But getting there? That part is messy. Uncomfortable. Long. Arduous.

Healing old wounds, shedding false beliefs, learning to trust yourself again — none of it happens overnight. It's like walking uphill in the dark with no map... until one day, you look around and realise you're standing in the light, stronger and wiser than you ever thought possible.

So if you're in the thick of it — keep going. You will love the feeling of having arrived.

08/07/2025

Acustims are back in stock!

An Acustim is a battery powered device used on acupressure points to increase energy flow along the meridian channels.

It is available in: white, blue and pink.

The batteries are replaceable.

** Whole sale prices are available to Practitioners. Please contact me by email for the details.

https://www.befreekinesiology.com.au/product-page/acustim or send me a DM

08/07/2025

Always works for me lol!

07/07/2025

If your child struggles with unexplained tummy aches, skin issues, mood swings, or low energy, food or environmental intolerances might be the cause. Kinesiology offers a gentle, non-invasive way to uncover what’s really going on beneath the surface.

Using simple muscle testing, we can identify stressors in the body and help support your child’s health naturally — no needles, no guesswork.

Book a session to get answers and start your child on the path to feeling their best! 🌟

07/07/2025

Nice to know we can always start over again!