What are the opening hours?

Monday 7am - 12pm 1pm - 7pm Tuesday 7am - 12pm 1pm - 7pm Wednesday 7am - 12pm 1pm - 7pm Thursday 7am - 12pm 1pm - 7pm Friday 7am - 12pm 1pm - 7pm Saturday 8am - 12pm 1pm - 5pm Sunday 8am - 12pm 1pm - 5pm

Sweat & Chill

Home
Australia
North Beach, WA
Sweat & Chill

🧖‍♀️ Sauna & Ice Bath House in North Beach
🏡 Relax, Recover, Make Yourself at Home
🎫 Early Bird Memberships Available
👇 Check out our packages

08/07/2025

🔥 HOT TIP FOR WINTER 🔥

Hide in a barrel sauna 🥵

No wind. No rain. Just 70 degrees of steamy bliss 🧖‍♀️

Lose the winter blues (and maybe a few layers!) 💦

You in? 🔥❄️

📸

02/07/2025

🔥 SITCHU PERTH 🔥

Big love to .perth for naming as one of Perth’s hottest sauna & ice bath spots! 🔥❄️

From sweaty cedar sauna vibes to ice-cold dips in our front yard oasis — we’re all about that feel-good contrast therapy. Thanks for recognising our little sanctuary where tension melts and senses wake TF up 💦🌿

Come see why the buzz is real 😉

🔗 Click the link in bio to book a session

27/06/2025

🔥 POV: You’re 10 mins into your sauna session…

Your phone’s fogged up, your pores are partying, and you’re questioning if you’re sweating out toxins or last night’s 🍷 💦

Either way — you’ve never felt more cleansed.
It’s hot, it’s healing, it’s your weekly meltdown (literally) 😇

Bring a towel, leave your stress.
Let’s sweat it out. 🧖‍♀️

📸

🔗 Click the link in bio to book a session

25/06/2025

❄️ FEELING THE WINTER BLUES ❄️

Come get your natural mood boost — no prescription needed 😜

🔥 1 hour sauna + ice bath
⏰ Off-peak times
💸 10% off
📆 For a limited time only

Get sweaty, get chilly, get those endorphins pumping 💥

Winter’s more fun when you’re fully defrosted 😉

🔗 Click the link in bio to book a session - your body (and brain) will thank you 🙏

23/06/2025

🚨 Sauna Security Alert 🚨

Don’t let this squishy face fool you — Richard the Frenchie takes his sauna guarding duties very seriously 🐾

No towel? No entry 🙅‍♂️
Trying to skip your cold plunge? He will judge you 🤨

Come for the heat, stay for the pats 🐶

🔗 Did you know our first timer Instagram Followers get $10 off their first session? DM to find out how

13/06/2025

🔥 PERTH URBAN LIST 🔥

Big love to for featuring in Perth’s best sauna, ice baths & recovery centres! 🧊🔥

We’re feeling the love 🥰

Thanks for the shoutout to our little North Beach oasis. Full-spectrum heat, ocean breeze, cult status? We’ll take it 😎

Come see what all the fuss is about 💦

🔗 Click the link in bio to book a session

28/05/2025

🧘‍♂️❄️ Zen meets BRRRR ❄️🧘‍♀️

Who needs a quiet mountaintop when you’ve got an ice bath?

Meditating in freezing cold water: 10% serenity, 90% telling yourself you’re fine 😂

But hey — nothing clears your mind like 5 degree water! 🥶🧊

Breathe in. Breathe out. Try not to scream 😱

📸

13/05/2025

When you’re 6’4” but the ice bath was built for hobbits…💁🏻‍♂️

📸 .berenger

Address

North Beach, WA

Opening Hours

Monday	7am - 12pm
	1pm - 7pm
Tuesday	7am - 12pm
	1pm - 7pm
Wednesday	7am - 12pm
	1pm - 7pm
Thursday	7am - 12pm
	1pm - 7pm
Friday	7am - 12pm
	1pm - 7pm
Saturday	8am - 12pm
	1pm - 5pm
Sunday	8am - 12pm
	1pm - 5pm

Website

http://sweatandchill.com.au/

Alerts

Be the first to know and let us send you an email when Sweat & Chill posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.