Myo Kneads Perth

Myo Kneads Perth Remedial-, Sports-, Deep Tissue Massage. Injury prevention, Rehabilitation. Athletic performance improvement. Private Health Rebates available.

Have you ever wondered why sometimes the body is quicker to heal itself than other times? 🤔The answer may be found in th...
04/01/2025

Have you ever wondered why sometimes the body is quicker to heal itself than other times? 🤔

The answer may be found in the Spinal Flow 🐍

🐉 When the spine is free from blockages caused by chemical (medication, processed food…), emotional (unprocessed trauma, depression , anxiety…) or physical (injury, posture….) stress, healing energy can flow freely through the nervous system as Spinal Flow and the body heals itself.



Copyright SpinalFlow.technique

2025 New things! New year new name new service-Same great massage and treatments!! I am excited to announced that I have...
30/12/2024

2025 New things! New year new name new service-
Same great massage and treatments!!

I am excited to announced that I have certified as a Spinal Flow Practitioner and will be offering this amazing healing service as per 1.1.2025!!

Stay tuned for posts and more information on .technique - you can also message me to find out more.

With this I have also decided to let Myo_kneads rest and am now working as Align Remedial Health (I won’t bore you with the story behind this haha)

I am excited to see you all in the new year!!

Laura 🤍 ###

🤍 Most people don’t know how good their bodies are designed to feel! It’s not normal to be in pain - this is the body te...
16/09/2024

🤍 Most people don’t know how good their bodies are designed to feel!

It’s not normal to be in pain - this is the body telling you something is wrong! So don’t just live with it or blame it on age or life! You have the choice to feel great every day! It is possible! Love yourself enough to heal yourself! Physically and mentally!!

Do something for just yourself everyday! Maybe just sit in silence for 10mins everyday, go for a walk without your phone, nourish your body with wholesome foods… remember it’s the simple things!!! 🤍

Todays thought! Think about it! The power that made the body heals the body!
04/09/2024

Todays thought! Think about it! The power that made the body heals the body!

Neck and shoulder pain?! Dry needling can help relax the muscles around your neck and shoulders by increasing blood flow...
09/12/2023

Neck and shoulder pain?! Dry needling can help relax the muscles around your neck and shoulders by increasing blood flow, releasing tightness and referral pain caused my trigger points

⭐️⭐️⭐️⭐️⭐️ Thank you for an other amazing review!!
29/09/2023

⭐️⭐️⭐️⭐️⭐️ Thank you for an other amazing review!!

⭐️ ⭐️⭐️⭐️⭐️Thank you so much for an other 5* google review!
19/07/2023

⭐️ ⭐️⭐️⭐️⭐️

Thank you so much for an other 5* google review!

We only get one body! Look after it and respect it! Nourish it with the things it needs; Exercise, healthy food, sunshin...
14/07/2023

We only get one body!

Look after it and respect it!

Nourish it with the things it needs; Exercise, healthy food, sunshine and rest.

Service it on a regular basis (eg. remedial massage) just like a car, to make sure it doesn’t break down on you!

Love your body love yourself 💕

⭐️⭐️⭐️⭐️⭐️Thank you for the amazing feedback!
30/06/2023

⭐️⭐️⭐️⭐️⭐️

Thank you for the amazing feedback!

Client feedback ⭐️⭐️⭐️⭐️⭐️Thank you 🙏
19/06/2023

Client feedback ⭐️⭐️⭐️⭐️⭐️

Thank you 🙏

I have moved - only 2 doors up… 45 Winton Road, Joondalup! Google maps and signage are in the process of being updated! ...
29/05/2023

I have moved - only 2 doors up…

45 Winton Road, Joondalup! Google maps and signage are in the process of being updated!

Shop location is behind the „retro lunch bar“…

Same great services! If you wish to book he Sauna please message me or mention in comments when booking!

Pics coming soon - thanks for your patience and understanding whilst there is still a little „moving mess“ haha 😆

Can’t wait to welcome you in the new space!

Want to feel your best?! Follow these 5 simple tips and the rest will follow…. 1. Quality sleep - most important of all!...
16/05/2023

Want to feel your best?! Follow these 5 simple tips and the rest will follow….

1. Quality sleep - most important of all!! while we sleep many physical functions take place. This is when your body goes into rest and restore mode! The parasympathetic nervous system! The body is capable of repairing and healing itself if given the chance. If we don’t get enough sleep our bodies will run in fight or flight mode and eventually we you will burn out!

2. Exercise - ideally some form of resistance training. This will provide strong muscles and joints and when executed correctly will reduce pain and increase mobility.

3. Healthy diet - no brainer, you are what your eat or more so you will feel like what you eat! Eat sh*t feel sh*t.
Of course treat yourself!!!

4. Sunlight - essential for good health! Vitamin D boosts immune system, helps improve mode, can improve sleep quality!

5. Have a stress management plan! Stress is the cause of many diseases mental and physical!

…. MASSAGE promotes the parasympathetic nervous system and helps to reduce stress….

~~~~~~~

Why Infrared Sauna!? Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrar...
09/05/2023

Why Infrared Sauna!?

Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.

“These saunas use infrared panels instead of conventional heat to easily pe*****te human tissue, heating up your body before heating up the air,” (explains physical therapist, Vivian Eisenstadt, MAPT, CPT, MASP).

An infrared sauna can operate at a lower temperature (usually between 50° and 60°) than a traditional sauna, which is typically between 70˚and 80°.

Manufacturers claim that in an infrared sauna, only about 20 percent of the heat goes to heat the air and the other 80 percent directly heats your body”

Benefits include:

• better sleep
• relaxation
• detoxification
• weight loss
• relief from sore muscles
• relief from joint pain such as arthritis
• clear and tighter skin
• improved circulation
• help for people with chronic fatigue syndrome
~~~~~
Want to experience the benefits? Book your sauna through link in bio.Healthline.com
#

What you do after your massage is important and can impact the results and benefits of your treatment! - if you are dehy...
07/05/2023

What you do after your massage is important and can impact the results and benefits of your treatment!

- if you are dehydrated you are more likely to me sore post massage

- alcohol and caffeine dehydrate

- move your muscles and joints in the range of motion you gained from your treatment, so some light activation of the diagnosed weak muscles

- toxins leave the body through sweat, have a sauna if you can

… and book your next appointment to insure you stay on top of it!!

⭐️⭐️⭐️⭐️⭐️Thank you for an other wonderful review on google! I truely love helping people live a pain free life!!       ...
26/04/2023

⭐️⭐️⭐️⭐️⭐️

Thank you for an other wonderful review on google!

I truely love helping people live a pain free life!!

Do you want a FREE 40min Infrared Sauna?? Good news you can have one!Just book a 90min Massage between 17th April and 30...
18/04/2023

Do you want a FREE 40min Infrared Sauna?? Good news you can have one!

Just book a 90min Massage between 17th April and 30th May 2023 and you will be gifted a infrared sauna! This super combo will make you feel amazing.

Benefits include:

✅ reduce inflammation and pain
✅ improve circulation
✅ sweat out toxins and waste products
✅ improve your mood
✅ improve sleep quality
✅ improve cardiovascular function
✅ improve mobility
✅ recover faster after training

~~~~~~~

Simply follow the link in the bio to book your 90min massage and free sauna

The small print: massage must be before sauna, usual cancellation policy applies for massage, limited spots available.

Know someone who needs this? ➡️ tag them in comments so they don’t miss out!!

Monday motivation! Remember to put yourself first. Taking care of yourself is not a luxury it’s a necessity!!
17/04/2023

Monday motivation!

Remember to put yourself first. Taking care of yourself is not a luxury it’s a necessity!!

Address

Unit 6/45 Winton Road Joondalup 6027
Perth, WA
6018

Opening Hours

Monday 11am - 6pm
Wednesday 1pm - 6pm
Thursday 12pm - 7:30pm
Friday 7:30am - 1:30pm
Saturday 7:30am - 1:30pm

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