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Balanced., 9 Hutton Street, Perth (2025)

22/07/2025

✨ Clinic Update ✨

I’m closing my clinic space in August — and switching to mobile sessions! 🚗✨

That means I’ll come to you, wherever you feel most relaxed and at ease.
No travel, no fuss.

There are still a few spots available for sessions in clinic, if this is your preference. DM me to secure yours while you still can!

I’m so grateful for your support so far and can’t wait to continue this journey together in a fresh, more personal way.

Got questions or want to book?
Just send me a DM! 💌

21/07/2025

Not by force, but by focus.

In kinesiology,
we don’t push through — we align.

When your energy is clear and your intention is anchored, your actions naturally follow.

Discipline becomes devotion to what truly matters.

Surrender opens the door for life to work on your behalf.

It's in this space that magic happens.

Move with purpose.
Create with presence.
Let it unfold.

🌸

If this resonates, I’d love to hear your thoughts or questions below or in a DM.

Feel free to reach out anytime to explore how kinesiology can support your journey.

20/07/2025

What happens in a kinesiology session? It's not your average appointment — but that's the beauty of it.

We begin by setting the scene — a calm space, a gentle check-in, and an intention for your session.

Using muscle testing, I tap into your body’s wisdom to identify stress and energetic imbalances — even the ones you didn’t know were there.

I’ll gently locate points on the body and use sound, acupressure, flower essences and/or affirmations — whatever your system needs to shift and re-align.

We'll chat a little, but not the whole way through. Your body does most of the talking.

You might yawn. You might laugh. You might cry. You might find yourself breathing more deeply than you have in a while. All beautiful signs of energy moving and releasing.

You might feel interesting sensations in your body like tingling or warmth, or you might not feel anything at all.

We’ll conclude by checking in on what came up during the session, I’ll offer tips for integration and you will leave feeling calmer, lighter and more... you.

Yes — it’s a little bit strange, a little bit magical… and surprisingly effective.

Curious to experience it for yourself? Bookings are open — link in bio.

07/07/2025

It’s often the ache, the heaviness,
the part we want to hide…
that quietly holds the key to our healing.

In kinesiology, we meet those places with care —
not to fix,
but to listen.

To listen for what’s been waiting —
to be witnessed, held,
and softly let go.

Healing isn’t about changing who you are —
it’s about returning
to the version of you
that’s always been whole.

And through those tender spaces,
your light begins to return.

If this speaks to something stirring in you — something tender or tired or quietly asking for support — kinesiology can help.

I would love to support you 🤍

05/07/2025

Did you know your body has its own way of letting go of emotional stress — without necessarily needing to talk it all out?

In kinesiology, one of the gentle techniques we use to support this release is called Emotional Stress Diffusion (ESD).

Using light touch on specific points, ESD helps calm the nervous system and rebalance your mind-body connection — especially when emotions feel stuck, overwhelming, or hard to shift.

In sessions, I often use ESD when:

🗣️ You’re reading an affirmation
📖 You’re processing something unresolved from your past
🌱 You’re visualising the version of yourself you’re stepping into

It’s a subtle practice — but its effects often run deep. Clients will typically describe feeling calmer, clearer, more present… like their whole system just exhaled.

You don’t have to think your way out of stress. Sometimes the body just needs space to let it go.

28/06/2025

You've heard the phrase "the body keeps the score" — well, it also holds the answers to our healing.
⁠
In kinesiology, we use muscle testing as a gentle dialogue with the body’s innate wisdom — a form of biofeedback that helps us tune into the subconscious and uncover what’s ready to shift.

It never ceases to amaze me what the body reveals when we truly listen.

Someone said to me recently:
“Kinesiology saved me.”
And I knew exactly what they meant — because it saved me, too.
Not by fixing me, but by helping me remember myself.
By clearing away all that didn’t serve me… all that wasn’t truly me. One layer at a time.
⁠
Sometimes, the pull you feel toward a certain modality or practitioner isn’t random — it’s your body guiding you toward the healing it knows you need.
⁠
As a kinesiologist,
I'm not here to fix or force.
I'm here to listen, support and follow the body’s lead.
⁠
Because healing doesn’t come from outside of us… It begins within.
⁠
Trust the intelligence of your body — it knows the way. And if you feel the pull… it might be time to listen.

26/06/2025

Did you know sound waves can tune your body like an instrument, bringing harmony to your whole system? (No, it’s not magic — but it’s close!)

In kinesiology, we use tuning forks to send gentle sound waves through the body — like a sonic massage for your cells.

These vibrations help your system shake off stress, re-organise at a cellular level and get your energy flowing where it’s needed most.

It’s like hitting the refresh button — clearing out the fuzz and syncing you back into your natural rhythm.

Softly, steadily, intentionally — like tuning a string back to pitch.

Subtle? Yes.
Powerful? Absolutely.
Magical? Pretty much. 😉

26/06/2025

One of my all-time favourite quotes from one of my all-time favourite authors — a powerful reminder that the way we see the world shapes the world we experience.

In kinesiology, this is a big part of what we do: shifting perceptions and gently rewriting limiting beliefs... helping you create a new reality from within.

When you change your perceptions —
your body, energy and life can follow in beautiful, healing ways. ✨

25/06/2025

Did you know your body has over 300 acupoints? (No, it’s not a secret treasure map — but it’s close!)

These points are located where nerves, muscles and connective tissue meet. They act like tiny gateways that help stimulate energy flow, release built-up tension and support your body’s natural ability to heal.

In kinesiology, we sometimes use a tool called a Tei Shin — a rounded, non-invasive acupressure tool — to gently activate these points without breaking the skin.

We also use gentle muscle testing to identify exactly which points your nervous system is asking for — like tuning in to your body’s internal messaging system.

The shifts may be subtle, but they can create powerful changes in body and mind.

13/06/2025

Are you feeling overwhelmed, anxious or burnt out?
Struggling with sleep or feeling out of balance hormonally?

I'm currently offering a limited number of heavily discounted kinesiology sessions for women who are experiencing:

😫 Persistent anxiety or emotional stress
🩸 Hormonal imbalances (including PMS, cycle irregularity, mood swings)
😴 Ongoing sleep issues (trouble falling or staying asleep)

This offer is part of a focused case study project to deepen my practice and support women in these key areas of wellness.

What’s included:
🌀 3 x kinesiology sessions (in-person at my Osborne Park clinic space - or mobile session at your home for an additional fee)
🌀 Individualised support tailored to your specific challenges
🌀 An invitation to provide feedback and/or a short testimonial to help others discover this work (can be anonymous)

This is ideal for women who are open to exploring the mind-body connection and want to feel more calm, grounded and in tune with their body again.

💛 Only 3 spots available for this round.
If this speaks to you, please send me a message to express your interest.

Let’s bring your body back into balance—gently, naturally and with support.

21/05/2025

What if your hardest experiences were actually pointing you toward what you really want?

In kinesiology, we believe that your body—and your life—is always speaking to you.

Often, what hurts the most can become the clearest guide to what you truly want.

When a client shares what’s been weighing them down—physically, mentally or emotionally—I often ask:
"And how do you WANT to feel?"

This simple question is more than just words. It’s an invitation to shift the focus from what’s wrong... to what’s possible.
From being stuck in old patterns,
to choosing new directions.

Your discomfort is not the end of the story.
It can be the launchpad for transformation.
A stepping stone toward clarity, strength and alignment with your true self.

If you’re ready to turn your challenges into change, I’m here to support you through the process 💛 DM me or book a session via the link in my bio xx

Reference: Page 162 from "The Power Is Within You" by the amazing Louise Hay.

11/05/2025

Do your emotions ever feel like they’re all speaking at once? 📢🗯

😄 Joy pulling you one way.
😠 Anger rising unexpectedly.
😔 Sadness sitting heavy in the background.
😵‍💫 And confusion just… hanging in the air.

🤯 It can be a lot at times.

This is where self-reflection becomes powerful.

Not to judge or fix—
but to pause, get curious, and gently ask:
What’s really going on inside me?

In kinesiology, we listen to the body’s messages—
the tension it holds, the stress it stores and the emotions it’s still carrying.

✨ Self-awareness helps you notice your patterns.
✨ Self-acceptance helps you soften around them.
✨ And integration is where the real shift happens—when the scattered parts of you feel safe to come back together.

You don’t need to untangle it all at once.
You just need space to begin reconnecting with yourself.

📍 Holding space for emotional integration and deep healing in Osborne Park.

📩 DM or use the link in bio to book xx

Balanced.

22/07/2025

21/07/2025

20/07/2025

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28/06/2025

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