29/10/2022
Saranagati is a Sanskrit word that is generally translated as "surrender". It is derived from the Sanskrit words saranam, meaning "refuge", "protection" or "shelter" and agati, meaning"to go to" or "to come to".
Breath is the first thing we do as we enter this world and the last thing we do as we leave it.
So join me in finding a place of refuge to surrender through breath and movement.
