Dr Ruth Blackham, Aurora Bariatrics

Dr Ruth Blackham, Aurora Bariatrics A/Professor Blackham is a Consultant Surgeon and Director of Aurora Bariatrics.

Our Surgeon ensures compassion and excellence in caring for all her patients, located SOR at SJOG Murdoch Hospital and NOR at The Mount Hospital.

💪 The Power of Moving Early After SurgeryOne of the most important things you can do after your bariatric surgery? Get m...
07/10/2025

💪 The Power of Moving Early After Surgery

One of the most important things you can do after your bariatric surgery? Get moving — safely, and early.

Here’s the amazing physiotherapist Meher - she and her team are up with our patients on Day 1 post-op, helping them start gentle mobility work, and improve breathing after abdominal surgery. The laparoscopic gas in your tummy can cause upward pressure on your lungs, so its good to get them working early.

Even a short walk or sitting out of bed helps:
• Prevent blood clots and pneumonia
• Reduce pain and stiffness
• Improve circulation and gut recovery
• Build confidence and independence

Early mobility isn’t about “pushing through” — it’s about healing smarter.

At Aurora, we work closely with our physio team to make sure every patient has the right plan for their body, their surgery, and their goals.

Movement is medicine — and it starts from day one. 🌟

Dr Ruth x

We often think health is measured by the number on the scales — but that’s only part of the picture.The bigger story is ...
02/10/2025

We often think health is measured by the number on the scales — but that’s only part of the picture.

The bigger story is your metabolic health. This is about how well your body processes food, stores and uses energy, and keeps hormones and body systems in balance.

✅ When metabolic health is good: blood sugar, blood pressure, and cholesterol stay within healthy ranges — and you have the energy to thrive.
⚠️ When metabolic health is poor: it can show up as type 2 diabetes, high cholesterol, sleep apnoea, PCOS, fatigue, and other health issues. And here’s the catch — the scales don’t always reveal these problems.

That’s where metabolic medicine comes in. At Aurora Bariatrics, we focus on more than weight alone. Our approach looks at the whole picture — metabolism, hormones, and overall health — to help patients achieve long-term, sustainable improvements.





🌊☀️ Out at Rotto, taking a rare moment to breathe.One thing I notice with my patients is that you are always on — juggli...
02/10/2025

🌊☀️ Out at Rotto, taking a rare moment to breathe.

One thing I notice with my patients is that you are always on — juggling family, work, health, and the endless to-do list. I see it because I’m the same. I’m not great at switching off, and sometimes even rest feels like another job on the list.

But here’s the truth: giving yourself permission to pause is not weakness — it’s fuel. It’s the space that allows you to keep showing up.

So here’s me practicing what I preach— sunnies and sunshine (and seeking out a quokka selfie!), living in the best place in the world. Because slowing down is part of healing too. 💙

Dr Ruth x

01/10/2025

✨ Can you believe we’re already planning for Christmas? Neither can we! 🎄✨

Our end-of-year calendar is now live, and December is always our busiest month. We still have availability leading up to the holidays, but spots are already filling fast.

📅 Remaining 2025 dates:
• Theatre Murdoch – 8 December (1 slot)
• Clinic Murdoch – 12 December
• Theatre Mount – 15 December (2 slots)
• Clinic Mount – 17 December
• Telehealth – 17 December

🌟 We’ll then be closing for the year and reopening with our first theatre list on 19 January 2026.

If you’ve been thinking about taking the next step in your health journey, now’s the time to book in and start fresh before the new year.

📞 Contact us today to secure your spot – December always books out quickly!

💜 Your hormones, your health — every stage matters. From PCOS and fertility struggles to perimenopause, endometriosis, a...
29/09/2025

💜 Your hormones, your health — every stage matters.
From PCOS and fertility struggles to perimenopause, endometriosis, and beyond — women’s health is complex, personal, and often overlooked.
But it shouldn’t be.
At Aurora Bariatrics & Metabolic Medicine, we understand how your weight, hormones, and metabolism are all connected — and how that affects your energy, cycles, fertility, mental health, and quality of life.
✨ In our latest blog, we explore:
✔️ How PCOS and insulin resistance affect fertility
✔️ Why bariatric surgery can help restore ovulation and improve hormone balance
✔️ How endometriosis and weight are linked through inflammation
✔️ What really happens in perimenopause and menopause — and how we support you
✔️ Why lasting weight loss is about more than just the scales
📖 Read the full blog:
From PCOS to Menopause: How Bariatric Surgery Supports Every Stage of Women’s Health
🔗 https://www.aurorabariatrics.com.au/blog

💜 Your hormones, metabolism, weight, and fertility — it’s all connected.If you’ve ever felt like your body’s working aga...
23/09/2025

💜 Your hormones, metabolism, weight, and fertility — it’s all connected.
If you’ve ever felt like your body’s working against you, this guide is for you.

We break down:
🔹 What metabolic health really means for women
🔹 How PCOS, perimenopause, and menopause affect your weight
🔹 The link between weight and fertility
🔹 Why weight loss is about health — not just looks
🔹 How we support women with real, personalised care

✨ Whether you’re planning for pregnancy, managing PCOS, or navigating midlife changes, this free guide will help you understand your body and your options.

📲 Tap through the carousel.

Helping Your Kids Eat Well When You’re Having Bariatric Surgery?Many parents ask, “How will I manage the pre- and post-o...
20/09/2025

Helping Your Kids Eat Well When You’re Having Bariatric Surgery?

Many parents ask, “How will I manage the pre- and post-op plan with my kids watching?”
With a little creativity, this can become a fun family reset—not a stress point.

⸻

🌟 Before Surgery
• Talk food as fuel. Tell the kids you’re getting ready to feel stronger and more energetic.
• Cook and shop together. Let them pick colourful veggies and lean proteins.
• Practice mindful meals. Sit down together, slow the pace, and chat about flavours and fullness.

⸻

💪 Pre & Post-op
• Keep it upbeat. Explain you’ll have special foods while your body heals.
• Match portions naturally. Smaller plates for everyone keep things normal and balanced.
• Share healthy swaps. Smoothies, soups, and protein-packed snacks can become family favourites.

⸻

🌈 Family Habits That Stick
• Protein first, colour always. Lean protein and rainbow veg as the base for every meal.
• Everyday vs sometimes foods. Simple language keeps treats guilt-free and fun.
• Move together. Walks, backyard games, or dance breaks keep energy high and joyful.

⸻

✨ Bottom line: Your surgery can spark a whole-family food reboot, helping kids (and you) build happy, healthy eating habits that last.

Dr Ruth x

PS if it’s a birthday - just eat the cake :) how good is Costco for kids birthdays ! Blank slab cake, some dark chocolate squares, chess pieces and candles.. Chess cake magic! ⭐️
It’s not perfect… but neither are we x

✨Big news from Aurora Bariatrics!✨We’ve just recorded our very first podcast collaboration and I am buzzing! 🥳This morni...
18/09/2025

✨Big news from Aurora Bariatrics!✨
We’ve just recorded our very first podcast collaboration and I am buzzing! 🥳

This morning I sat down with the brilliant drsarahpage, dermatologist extraordinaire, to tackle two of the biggest concerns after massive weight loss: hair loss and loose skin. We did a double-episode chat about:
💇‍♀️ Why hair shedding happens and what really works to reduce it
💪 How to help your skin bounce back after surgery or medication-driven weight loss
🌿 Science-backed treatments (and myths to skip!)

This was such an inspiring, evidence-packed conversation—and I can’t wait for you to hear it.

🎧 Podcast + full video coming very soon—perfect for anyone on a weight-loss journey or supporting a loved one.

Stay tuned for the drop and get ready to feel informed and empowered. 💜

🌙 Midlife weight gain? It’s not just ageing — it’s biology.Perimenopause and menopause bring real changes: slowed metabo...
17/09/2025

🌙 Midlife weight gain? It’s not just ageing — it’s biology.
Perimenopause and menopause bring real changes: slowed metabolism, hormonal shifts, and stubborn weight that doesn't budge with the usual tricks.

At Aurora, we help women through this stage with medical and surgical support designed for YOU — from hormone-aware medications to long-term weight loss solutions.

💡 It’s not about willpower. It’s about the right tools for this stage of life.

👉 Swipe through to learn what’s really happening — and how we can help.

Meet Lisa.She’s 29, ready to start a family — and doing everything right. But month after month, the test stays negative...
15/09/2025

Meet Lisa.

She’s 29, ready to start a family — and doing everything right. But month after month, the test stays negative.

She’s managing PCOS, insulin resistance, and the emotional rollercoaster of fertility struggles. And through it all, she’s kept showing up — at work, for her friends, and for everyone else.

What Lisa hadn’t done until now… was put herself first.

When she reached out to Aurora Bariatrics, it wasn’t just about losing weight. It was about giving herself the best chance to fall pregnant, feel strong again, and move forward with hope.

Lisa could be any one of us — longing for answers, tired of being dismissed, and ready for a team who actually listens.

At Aurora Bariatrics, we understand the link between weight, hormones, fertility, and the future you want. Whether it’s medication, surgery, or a supportive plan tailored just for you — we’re here to help you take that next step.

If Lisa’s story sounds a little like yours, let’s talk.

Your journey matters. And you don’t have to walk it alone.

🔗 www.aurorabariatrics.com.au

A stretch & coffee with the Aurora team 🧘‍♀️☕️Kicked off the day with Pilates to keep our spines happy and cores strong—...
14/09/2025

A stretch & coffee with the Aurora team 🧘‍♀️☕️

Kicked off the day with Pilates to keep our spines happy and cores strong— with a bit of sauna!
We need to look after ourselves so we can keep looking after others.

I promised no during-class photos (trust me, nobody wants to see those reformer faces 😅), so here’s the chilled coffee-after shot instead.

A good stretch, a few laughs, and a strong flat white —perfect Sunday ✨ thanks Andrew @ sana_perth!

Address

100 Murdoch Drive
Murdoch, WA
6150

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+61864787631

Website

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