Palms Allied Health

Palms Allied Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Palms Allied Health, Medical and health, Noranda & Malaga, Noranda.

💰50% OFF NEW CLIENTS (See bio)
❤️ Healthcare, different ❤️
📍Malaga | Noranda
🙌 Physio
👌OT
🏋️‍♀️ Ex Phys
💪 Rehab
🧑‍🧑‍🧒 Kids & Adults
🌻NDIS
🚗 Insurance
🦴 Compo
https://linktr.ee/palmsalliedhealth

www.palmsphysio.au

Benefits of Using a Spiky Ball! 🏐✨A spiky ball is a versatile tool that can significantly enhance your self-care routine...
20/04/2026

Benefits of Using a Spiky Ball! 🏐✨

A spiky ball is a versatile tool that can significantly enhance your self-care routine. Here’s how incorporating a spiky ball into your daily regimen can benefit you:

🔹 Release Muscle Tension: The spikes on the ball help target tight muscles and knots, providing deep tissue massage and relieving muscle tension.

🔹 Boost Circulation: Rolling the spiky ball over your muscles stimulates blood flow, which aids in recovery and helps deliver essential nutrients to your tissues.

🔹 Improve Flexibility: Regular use of a spiky ball can enhance your flexibility by reducing muscle tightness and promoting better range of motion.

🔹 Reduce Pain: The pressure applied by the spiky ball can alleviate pain and discomfort, especially in common trouble spots like the back, shoulders, and legs.

🔹 Prevent Injuries: By keeping your muscles and connective tissues supple and well-maintained, a spiky ball can help prevent injuries and support overall muscle health.

🔹 Enhance Performance: Using a spiky ball as part of your warm-up or recovery routine can boost your athletic performance by improving muscle function and reducing tightness.

At Palms Physiotherapy & Allied Health, we can show you how to effectively use a spiky ball to address your specific needs and enhance your wellness. Contact us to learn more!

📞 Contact Us:

Malaga: 4/637 Marshall Road, Malaga WA 6090, Phone: 6285 6185
Noranda: 3/36 Benara Road, Noranda WA 6062, Phone: 9376 1443

🔗 Book Online:

Book MALAGA LINK https://book.nookal.com/bookings/book/Dc21FC1F-36b2-b54B-5aAF-52c9B3c8e87f/location/HXMUR

Book NORANDA LINK https://book.nookal.com/bookings/book/Dc21FC1F-36b2-b54B-5aAF-52c9B3c8e87f/location/NBPJW

🌟 What is Rheumatoid Arthritis and How Can You Treat It?Rheumatoid Arthritis (RA) is an autoimmune disorder where the im...
18/04/2026

🌟 What is Rheumatoid Arthritis and How Can You Treat It?

Rheumatoid Arthritis (RA) is an autoimmune disorder where the immune system mistakenly attacks the lining of the joints, causing inflammation. This chronic condition often leads to joint pain, swelling, and stiffness, particularly in the hands, wrists, and knees.

Key Symptoms of RA:
• Joint pain and swelling
• Morning stiffness lasting more than 30 minutes
• Symmetrical joint involvement (affecting both sides of the body)
• Fatigue and fever

Effective Treatments for RA:
1. Medications: Disease-modifying antirheumatic drugs (DMARDs) and biologics can help slow the disease progression and manage symptoms. Pain relievers and anti-inflammatory drugs can also provide relief.
2. Exercise: Regular, low-impact exercises like swimming and cycling can help maintain joint function, improve flexibility, and reduce pain. A tailored exercise program is crucial for managing RA.
3. Physical Therapy: A physiotherapist can develop personalized exercises to strengthen muscles around the joints, improve mobility, and reduce discomfort.
4. Lifestyle Changes: Adopting a healthy diet, managing stress, and quitting smoking can positively impact RA symptoms and overall health.
5. Joint Protection: Using assistive devices and modifying daily activities can help protect joints and reduce strain.
6. Heat and Cold Therapy: Applying heat or cold packs can help ease joint pain and inflammation.

If you’re dealing with RA, we can with a comprehensive treatment plan to manage your symptoms and improve your quality of life!

📍
• Malaga: 4/637 Marshall Road, Malaga WA 6090 | 📞 6285 6185
• Noranda: 3/36 Benara Road, Noranda WA 6062 | 📞 9376 1443

💻 Book online! www.palmsphysio.au

🌟 Pain Science Saturday 🌟Welcome to our weekly segment, where we dive into the fascinating world of pain science! Rememb...
17/04/2026

🌟 Pain Science Saturday 🌟

Welcome to our weekly segment, where we dive into the fascinating world of pain science!
Remember: Pain is real, but it doesn’t always mean harm. Let’s work together to retrain your brain and reduce your pain. 🙌

Learn more…. www.palmsphysio.au

16/04/2026

You may not be everyone’s favourite singer… but your voice still deserves to be heard 🎤

World Voice Day is a good reminder that your voice matters — not because it is perfect, but because it is yours.

Whether your voice is used for talking, laughing, singing, teaching, reading, calling out to the kids, or telling long-winded stories, it is an important part of how you connect with others.

And if your voice is strained, hoarse, tired, or just not functioning the way it should, support is available.

We currently have speech therapy appointments available too!! 🚨🚨🚨

Autism understanding matters 💛April is a good reminder that supporting autistic children and adults is not just about aw...
15/04/2026

Autism understanding matters 💛

April is a good reminder that supporting autistic children and adults is not just about awareness — it is about understanding, listening, and creating environments where people can participate in ways that work for them.

At Palms Allied Health, we know that every person is different.

There is no one-size-fits-all approach.

Support might look like:
✨ understanding sensory preferences
✨ supporting communication in different forms
✨ building regulation strategies
✨ developing motor skills and confidence
✨ working with families and carers in practical, meaningful ways

Our team is here to support children and adults in a way that is respectful, individualised, and focused on participation in everyday life.

We currently also have (rare) speech therapy appointments available!

📍 Palms Allied Health

📞 Contact our team to book

🚨 FLASH SALE 🚨We have 5 spots only available for 50% off initial physiotherapy consultations.For new patients only.Selec...
10/04/2026

🚨 FLASH SALE 🚨

We have 5 spots only available for 50% off initial physiotherapy consultations.

For new patients only.
Selected therapists and appointment times only.

Once the 5 spots are gone, the offer ends!!!

Contact reception to book.

Noranda - 9376 1443
Malaga - 6285 6185

05/04/2026

Take a breath.
Slow down.
Notice one thing about yourself you’re thankful for today. 🌿

05/04/2026

A compliant seasonal greeting has now been delivered by Palms Physiotherapy & Allied Health.

😅

Happy Easter! 🐣

01/04/2026

At Palms, we are always looking for ways to expand our services and better utilise our space.

Following our recent gym reconfiguration, we are pleased to announce an expansion to our service offering. With the additional floor space now available, Palms Allied Health will be….

Offering back surgery 🔪🦴

This exciting addition will sit alongside our existing rehab and allied health services.

This has been a natural next step for the business.

For bookings, please contact reception.

🌟 What Is Ankle Syndesmosis?Ankle syndesmosis, often referred to as a “high ankle sprain,” is an injury to the syndesmos...
24/03/2026

🌟 What Is Ankle Syndesmosis?

Ankle syndesmosis, often referred to as a “high ankle sprain,” is an injury to the syndesmosis, the fibrous joint that connects the two bones of the lower leg (the tibia and fibula) just above the ankle.

This type of injury often occurs due to trauma or twisting motions.

How Can Palms Allied Health Assist with Ankle Syndesmosis?

1. Physiotherapy: Our physiotherapists provide a range of treatments, including manual therapy to relieve pain and swelling, and specific exercises to restore mobility and strengthen the ankle.

2. Exercise Physiology: We design personalised exercise programs to enhance strength and stability in the ankle, promote healing, and prevent future injuries.

3. Rehabilitation: Our comprehensive rehabilitation plans focus on regaining function and ensuring a smooth return to daily activities or sports. We utilise techniques like ultrasound therapy and joint mobilisation to support recovery.

4. Education: We offer advice on proper techniques and protective measures to avoid exacerbating the injury and ensure proper healing.

At Palms Allied Health, we're here to support your recovery from an ankle syndesmosis injury. Contact us to get started on your path to recovery.

📍 Visit us at:
• Malaga: 4/637 Marshall Road, Malaga WA 6090 | 📞 6285 6185
• Noranda: 3/36 Benara Road, Noranda WA 6062 | 📞 9376 1443

💻 Book your appointment online:

Book MALAGA LINK https://book.nookal.com/bookings/book/Dc21FC1F-36b2-b54B-5aAF-52c9B3c8e87f/location/HXMUR

Book NORANDA LINK https://book.nookal.com/bookings/book/Dc21FC1F-36b2-b54B-5aAF-52c9B3c8e87f/location/NBPJW

🚨🚨 Speech Therapy Immediate Availability 🚨🚨We currently have immediate availability for Speech Therapy services at Palms...
20/03/2026

🚨🚨 Speech Therapy Immediate Availability 🚨🚨

We currently have immediate availability for Speech Therapy services at Palms Allied Health in Malaga.

Our Speech Pathology team can assist with:
✨ Mealtime management
✨ Swallowing assessments
✨ Ongoing speech therapy support

Timely access to speech services can make a big difference, especially where there are concerns around swallowing, mealtime safety, communication, or everyday participation.

If you have been thinking about organising support, now is a great time to get in touch.

📍 Malaga
📞 6285 6185
📩 malaga@palmsphysio.au

Address

Noranda & Malaga
Noranda, WA
6062

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 7am - 2:30pm
Saturday 8am - 12pm

Telephone

+61893761443

Website

http://www.palmsphysio.au/, https://www.tiktok.com/@palmsalliedhealth?_t=8peQxi3bOD

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