
28/09/2025
This weekend I found myself in a space that stretched me far beyond my comfort zone. A dance workshop where a familiar resistance that arises in me whenever I’m asked to step into the unknown arose again. 💃💃
The first day felt sticky, my mind was louder than my body, my movements hesitant, my heart guarded. But slowly things shifted. With breath, with trust, with the gentle rhythm of being held in community, I began to softened. 🥰✨
By the second day, resistance gave way to embodiment. I wasn’t “doing” the dance anymore, I was the dance and the dance was me. Just like in yoga, when we finally surrender effort and meet ourselves in flow, the practice becomes a doorway back home to ourselves. 🙏✨🥰
Stepping into spaces that challenge us isn’t easy, but it’s often where the deepest transformation happens. This weekend reminded me that vulnerability and courage are threads of the same fabric, and that embodiment is always waiting for us on the other side of resistance. ❤️✨