20/08/2025
100 perfect capsules for 90 (or more) days postpartum,
While there are benefits to extending or uniquely tailoring your capsules for up to a year, I now prefer to encourage you lean into the hormonal support and vitality received in your capsules for the fourth trimester - 90 days post birth.
My belief around this is that while ingesting your placenta is a tool it is not the WHOLE body approach.
I encourage you to seek nutritional & health advice to support your postpartum needs beyond the capsules. As I have personally experienced an unexpected medicalised birth (twice) I understand that each individuals needs are complex, gut health after antibiotics, blood loss, iron stores, breastfeeding nutrition, sleep deprivation all playing factors into whole body wellness.
Capsules are a tool YES!! But - I would love to encourage you to dig deeper and support your individual needs beyond the first 90 days 🤍
If you would like examples of simple ways to support recovery after birth please reach out to me x