16/06/2025
Technical Tuesday
So much more goes into riding well than meets the eye.
I love it when we welcome. People for their first ever ride. They get off and are amazed how much their body aches. Good riders make riding look easy and effortless, yet they are making ongoing alterations to the horse with subtle body movements.
Riding is a great way for us to become more aware of our body and how we can die it to subtly I fluence things.
I recently read this article and loved the concept so thought I would share it with you
Your Body Has to Ride First—Before the Horse Moves
Not long ago in one of my videos, I made a passing comment:
“Too many riders don’t start riding until after the horse is already moving.”
The comment was in passing, and I didn't elaborate at that time, but a longtime follower reached out and said that simple idea completely changed the way she rides. She started focusing on initiating movement with her body—before any cue—and her horse started responding better, softer, and more willingly.
So let me explain what I meant—and why this is such an important piece of horsemanship.
Too often, riders rely on external cues—clucks, kicks, reins—to signal movement. But a connected ride doesn’t start with a signal. It starts with a shift. A shift in your seat, your energy, your core. The way you carry your body should tell the horse what’s coming before you ever give a cue.
When you move with intention, the horse picks up on that. You stop pushing or pulling them into a transition, and they start flowing into it with you. You’re no longer just a passenger—you're now a partner in motion.
And here’s where it gets even better:
When you ride transitions with your whole body—especially your seat—you naturally encourage your horse to engage their own.
That’s the doorway to better self-carriage, balance, and collection. When you prepare your body for a transition—whether it’s a walk, a stop, or a rollback—your horse learns to prepare theirs. They start stepping up from behind, rounding their back, lifting their shoulder, and carrying themselves with better form. That’s not something you can force with reins and legs. That has to come from a horse that’s tuned into you and trusting your feel.
Now, I’ve talked before about the three phases of rider development.
In the first phase, everything feels mechanical. You’re learning where your hands and legs go, like driving a truck with no power steering.
In the second phase, you start to develop feel. You begin noticing how your horse reacts, and your timing starts to improve.
**But in the third phase—**and this is what we all strive for—riding becomes instinctual. You’re no longer thinking about the steps. You’re feeling your way through them. Your body and your horse are speaking the same language.
And this concept—initiating movement with your seat—is a huge piece of getting to that third phase.
Because the third phase doesn’t come from practicing cues—it comes from practicing connection. When you ride with your whole body and start feeling those moments before they happen, your horse starts feeling them too. That’s when transitions become seamless. That’s when your horse is right there with you, waiting for the next breath, the next shift, the next subtle change in rhythm.
So next time you go to ask for movement, take a breath and ask yourself:
Am I riding yet? Or am I just sitting still, waiting for the horse to start the ride?
Let the movement start in you.
Let the seat, the core, the posture, the energy—lead the way.
Ride first. Cue second.
That’s how you build softness, balance, engagement—and eventually, instinctual horsemanship.