Shades of Nature - Wellbeing in Nature

Shades of Nature - Wellbeing in Nature We offer Nature & Forest Bathing Experiences, Nature Immersions & Retreats, and Safaris.

Spring is one of my favourite times of year. The more slowly you wander, the closer you look, the more you see… it’s the...
12/10/2023

Spring is one of my favourite times of year. The more slowly you wander, the closer you look, the more you see… it’s the time for small, brightly coloured, intricate WA native orchids.
We came across these in a tiny patch of bush land in Perth’s northern suburbs.

Introducing Balga, the iconic Australian grass tree! We came across this stunning three-headed one in the Star Swamp Bus...
27/03/2023

Introducing Balga, the iconic Australian grass tree! We came across this stunning three-headed one in the Star Swamp Bushland in North Beach just before the recent fire. The textures are just amazing. Have you looked closely at the leaves?

With its striking, spear-shaped leaves and tall, slender trunk, this unique plant is a true symbol of the Australian landscape. Balga is native to the southwestern region of Western Australia, and can live for up to several hundred years!

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“AWE” is a fabulous new book by Dacher Keltner, a renowned psychologist and expert on human emotions.Keltner explores th...
16/03/2023

“AWE” is a fabulous new book by Dacher Keltner, a renowned psychologist and expert on human emotions.

Keltner explores the emotion of awe and its impact on our lives. Awe is a fundamental human emotion that can bring us closer to one another and to the world around us. Drawing on research from psychology, neuroscience, and philosophy, he examines the science of awe and how it can help us to live happier, healthier, and more meaningful lives.

He discusses how nature can evoke feelings of awe and wonder, and that these experiences can have a positive impact on our overall wellbeing. Keltner also discusses research on the benefits of spending time in nature, such as reducing stress, improving cognitive function, and boosting our immune systems.

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