The Naturopaths Corner

The Naturopaths Corner Manon Bocquet - Qualified Naturopath, Nutritionist, Herbalist

Important clinic information for July-September 2025 ⤵️👉🏼Manon will be traveling to see family from July to the end of S...
15/06/2025

Important clinic information for July-September 2025 ⤵️

👉🏼Manon will be traveling to see family from July to the end of September.
She will have some work weeks within her holiday and consultations will only be via Telehealth (Zoom) during that time.
💊🌿Supplements and herbals prescribed will be able to be picked up from the Scarborough clinic or posted - nothing changes!

👉🏼Victoria will continue to consult as usual at the Scarborough clinic + via Telehealth during that time and will keep the Scarborough clinic running smoothly 🌼

You can book your consults as usual via our website, just make sure to select “Telehealth” when booking with Manon during that time.

If you need any supplement top ups, just email us or send us a text message and we will be in touch 😊

Thank you for your understanding during this time, we love being able to continue to support you and your health!

Manon and Victoria xx

Lentil & Beetroot Salad with Goats Feta & WalnutsLentils are a great source of plant protein, minerals like iron and fib...
09/06/2025

Lentil & Beetroot Salad with Goats Feta & Walnuts

Lentils are a great source of plant protein, minerals like iron and fibre.
I love making this salad so much with all its colours and you get to enjoy lentils cold for once 🤗

➰Ingredients:
-1 cup French Green Lentils, soaked for 1/2 day, rinsed and cooked for 10-15 min (try to not overcook them)
-2 Beetroots cut in cubes, steamed
-1 Carrot, grated
-1 cup Walnuts, roughly chopped
-½ cup Goats Feta
-2-3 handfuls Rocket or Kale, roughly chopped
-Juice of 1 lime
-Good drizzle of Extra Virgin Olive Oil
-Big pinch Sea Salt and Pepper

➰Method:
Toss all the ingredients together in a bowl, reserving some feta and walnuts for the top.
Dress with the lime, extra virgin olive oil, sea salt and pepper.
Serve in a bowl and top with extra feta and walnuts.
Serves about 4, enjoy 🤤

📷 where you can find all these beautiful organic ingredients!
.

Less is more 👌🏼In today’s society, we are made to believe that we always have to try the latest health trend, and always...
04/06/2025

Less is more 👌🏼

In today’s society, we are made to believe that we always have to try the latest health trend, and always do more, more and more 😮‍💨

But we often forget that sometimes doing less is the most effective and the necessary thing to do.

I know, sometimes you think you are doing the right thing, but you may in fact, be causing more harm than good 🤷‍♀️

This is why we are here, we love guiding our patients back to health! And yes, we will always suggest to stop or tweak something that we think is contributing to your symptoms.
Then comes the rest of the treatment suggestions such as extensive testing, nutrition, herbal medicine and supplements!

The ones mentioned above are just a few examples!
➡️ I am curious, what are some other “obstacles to cure” you can think of?

This is something that we discuss with our patients in clinic everyday 💄🎨🛀🏽🧼💅🏼According to the  women put over 168 diffe...
22/05/2025

This is something that we discuss with our patients in clinic everyday 💄🎨🛀🏽🧼💅🏼

According to the women put over 168 different chemicals on their bodies each day.
Not surprising when a moisturiser can contain up to 30 ingredients!

You would think that if a product is on the market, surely it has been tested and it is safe right? 
Unfortunately, the cosmetics industry is very unregulated and there are very few things in place to ensure the safety of those chemicals.

Many of these chemicals are what we call Endocrine disrupting chemicals (EDCs) which are chemicals that may mimic, block, or interfere with your body’s hormones. Others are also linked to some cancers… No thanks 🙅🏼‍♀️

The worst ones of all are probably Artificial Fragrances and Phthalates.
Phthalates are a group of chemicals used to make the scent last longer. They are used in perfumes, shampoos, deodorants, moisturisers, soaps, laundry powders, candles, air fresheners.
But they are also added to plastics to make them more flexible and durable.

Some other bad chemicals for you to remember and avoid are:
-Parabens
-Sodium Lauryl Sulfate (SLS), Sodium Laureth Sulfate (SLES) 
-Formaldehyde
-Petroleum derivatives like mineral oil
-Propylene Glycol

What can you do?
Reduce how many products you use and choose them wisely (less is more), there are so many natural options on the market now 🌿🌼

I love recommending 3 tools to navigate this chemical maze:
- .glimpse.of.amelia app: she has amazing low tox recommendations not just for beauty products but everything in your house.
- EWG Skin Deep: A database where you can search common cosmetics ingredients to check for potential health concerns or hazards. https://www.ewg.org/skindeep/faq/
-Yuka app: as you can scan the barcode of a product to get clear information about ingredients. 

Now the ball is in your hand xx

Win a free Naturopathic consultation 🌿We are running an exciting giveaway during the entire month of April 2025 🤗Win a f...
08/04/2025

Win a free Naturopathic consultation 🌿

We are running an exciting giveaway during the entire month of April 2025 🤗

Win a free initial Naturopathic consultation with Victoria!!

What to expect during your 1h initial consult:
* Discussion of your health issues 
* Outline of health history timeline
* Assessment of current diet and lifestyle
* Development of health goals
* Individualised treatment plan with clear steps on how to achieve goals (diet and lifestyle suggestions)
* Referral for pathology testing (if applicable)
* Supplementing strategy such as herbs and nutritional supplements (if applicable)
* A copy your detailed individualised treatment plan and strategy via email

To enter
1️⃣ Simply go on our website (link in bio), book an initial consultation to see Victoria anytime during the month of April 2025 and we will refund 1 lucky patient 🙌🏼

2️⃣ Follow both accounts: and

3️⃣ Share this post to spread the word 🫶🏻

Good luck to everyone 💚

T&C:
-The initial consultation with Victoria must be booked and take place during April 2025 and can be in person at the Scarborough clinic or online via Zoom.
-The prize is the consultation fee only (valued at Au$170) and does not include the cost of the recommended supplements, that can be purchased at the clinic.
-The winner will be announced on Friday 2nd May 2025.
-This giveaway is in no way endorsed or sponsored by Instagram or Meta.

Win a free Naturopathic consultation 🌿We are running an exciting giveaway during the entire month of April 2025 🤗Win a f...
31/03/2025

Win a free Naturopathic consultation 🌿

We are running an exciting giveaway during the entire month of April 2025 🤗

Win a free initial Naturopathic consultation with Victoria!!

What to expect during your 1h initial consult:
▪️Discussion of your health issues 
▪️Outline of health history timeline
▪️Assessment of current diet and lifestyle
▪️Development of health goals
▪️Individualised treatment plan with clear steps on how to achieve goals (diet and lifestyle suggestions)
▪️Referral for pathology testing (if applicable)
▪️Supplementing strategy such as herbs and nutritional supplements (if applicable)
▪️A copy your detailed individualised treatment plan and strategy via email

To enter:
1️⃣ Simply go on our website (link in bio), book an initial consultation to see Victoria anytime during the month of April 2025 and we will refund 1 lucky patient 🙌🏼

2️⃣ Follow both accounts: and

3️⃣ Optional: share this post to spread the word 🫶🏻

Good luck to everyone 💚

T&C:
-The initial consultation with Victoria must be booked and take place during April 2025 and can be in person at the Scarborough clinic or online via Zoom.
-The prize is the consultation fee only (valued at Au$170) and does not include the cost of the recommended supplements, that can be purchased at the clinic.
-The winner will be announced on Friday 2nd May 2025.
-This giveaway is in no way endorsed or sponsored by Instagram or Meta.

To all our Endo warriors 💛But also to you if you are suffering in silence, painful periods are common, NOT normal! So pl...
29/03/2025

To all our Endo warriors 💛
But also to you if you are suffering in silence, painful periods are common, NOT normal! So please reach out 🫶🏻

Hello 2025 💫Are you ready to feel your best? Our team of qualified Naturopaths is ready to guide you each step of the wa...
06/01/2025

Hello 2025 💫

Are you ready to feel your best?
Our team of qualified Naturopaths is ready to guide you each step of the way!

Manon is already fully booked for January but the amazing Victoria has a few availabilities left for the last week of January.
You can book directly from our website.

We look forward to start or continue to be on your health journey this new year ~ together, we’ll bring out your healthiest and happiest you 🙌🏼

The kind of email I love love love receiving 🫶🏻Witnessing you achieve your health goals never gets old!I feel so privile...
16/12/2024

The kind of email I love love love receiving 🫶🏻

Witnessing you achieve your health goals never gets old!
I feel so privileged to help you feel your best.
And I am right by your side every step of the way to guide you!

7 reasons to see a Naturopath during your pregnancy 🤰We are often some of the first few people you share the exciting ne...
10/12/2024

7 reasons to see a Naturopath during your pregnancy 🤰

We are often some of the first few people you share the exciting news with ☺️
And we literally have a happy dance at each announcement, for the easy conceptions and also the ones that have taken longer, we know what you have been through and your hard work 🤍

Now that you are pregnant, we like to see you during each trimester to provide individualised research-based information.

Here are the some of the many amazing ways we support you and your baby during pregnancy:
1- Helping you reduce some early pregnancy symptoms like fatigue, nausea, vomiting, constipation, mood changes, vaginal thrush.

2- What to eat (an not eat) during each trimester.

3- Ensuring your blood test results are optimal, not just adequate throughout your pregnancy as you have increased demand on certain nutrients.

4- Specific supplement and dosage suggestions according to your individual needs + some that will benefit baby (incredible benefits like reducing risks of eczema and asthma, increasing IQ etc…)

5- Reducing your risks of developing complications like gestational diabetes and pre-eclampsia.

6- Preparing for labour and birth (this is such an exciting consult, we talk about so so much).

7- Post-partum support to ensure a smooth transition into motherhood - helping with healing & recovery, breastfeeding, reducing risks of mastitis, emotional support, adequate nutrition and supplement suggestions according to recent blood test results.
And so so much more.

You are in good hands with us and we love guiding you during this special time 🥰👶🏽

Yes you read right 🤓The time you spend with us during the consultation is just a snippet of the work we do on your case....
08/11/2024

Yes you read right 🤓
The time you spend with us during the consultation is just a snippet of the work we do on your case.

🌱Before our appointment, we carefully prepare your case and start to get an idea of the patient that we will soon meet and your health problems.

🌼We then have a thorough 1h consult where we discuss your health in DE-TAIL (yep, we will even ask about the type of poos you do and how many tampons you use 😉).
This 1-1 time together really helps us to get to know you very very well. We literally put on our detective cap on and draw connections and possible reasons on why you are feeling this way.

🌿After our first consult, we spend some time creating your individualised detailed treatment plan with clear steps on how to address your health issues.
This will have a
>nutrition section 🥑
>lifestyle section 🤸🏽‍♂️
>testing section 🔬
>supplement/herbs section 💊

👩🏼‍💻In between appointments, we often do research and think “oh this would be perfect for this patient”. Or brainstorm with other Naturopaths about your case.

🌸Before our follow up appointments we prep your case again, with new information like test results, more suggestions to help you fell your best etc…

So you are truely in good hands with us 🤗

Pre-conception care is a very important time in order to improve fertility outcomes ⏰ If you were to fall pregnant today...
28/09/2024

Pre-conception care is a very important time in order to improve fertility outcomes ⏰

If you were to fall pregnant today, it would be a representation of both your health and your partner’s health for the past 3 months 😅

I like to say that not only we need to achieved fertilisation and implantation of the egg (yeeey to that positive pregnancy test 💕), but we also want an uncomplicated pregnancy and birth followed by a happy healthy baby and human being 🤰🏼👶🏽

This pre-conception period of 3 months allows us to work on many many aspects of your life like diet, chemical exposure, correct any nutritional deficiencies like iron and vitamin D before falling pregnant; address any irregularities with the menstrual cycle and improve s***m quality.

We are passionate about helping couple to conceive. If you would like us to assist you in this amazing project, book a consult with us to start your preconception journey 🤍🌼

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Scarborough, WA

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About me

Manon is a degree qualified Naturopath based in Scarborough (WA, Australia) helping her patients regain optimal health through a holistic approach.

She uses both traditional knowledge and current scientific evidence to treat the root cause of a health issue as well as providing symptomatic relief.

Treatment can include dietary modifications, lifestyle changes, herbal medicine, nutritional supplements and sometimes requires pathology testing to investigate specific markers.

She is fluent in both English and French.