Dream Sleep Occupational Therapy

Dream Sleep Occupational Therapy I specialise in working with families of infants and toddler that have sleeping issues to get sleep!

💙 Happy Father’s Day to all the incredible dads! 💙From bedtime snuggles to middle-of-the-night rocking, your love and pr...
07/09/2025

💙 Happy Father’s Day to all the incredible dads! 💙
From bedtime snuggles to middle-of-the-night rocking, your love and presence make the biggest difference in your little one’s sleep journey (and your own 💫). Today we celebrate you!

✨ Here’s to the dads who tell one more story, sing one more song, and give one more cuddle — you’re doing amazing.

🚨 It’s here… NOW RELEASED! 🚨The Little Sleepers Guide Collection has officially landed and I couldn’t be more excited to...
31/08/2025

🚨 It’s here… NOW RELEASED! 🚨

The Little Sleepers Guide Collection has officially landed and I couldn’t be more excited to share it with you! 🎉

✨ 4 brand-new sleep guides covering everything you’ve been asking for:
💤 Infant & newborn sleep foundations
💤 Toddler sleep struggles (bedtime battles, night wakes)
💤 Travel & sleep made easy
💤 Naps, routines & transitions

Created by an Occupational Therapist & Certified Sleep Consultant, these guides are finally ready to help your family get the rest you’ve been dreaming of. 🌙

✨ Available NOW: https://dreamsleepot.systeme.io/little-sleepers

Let’s make sleep easier, calmer & more joyful—starting tonight ❤️



DM for a special launch discount code ✨️

✈️ Travelling with Your Baby? ✈️Holidays and trips are exciting… but sleep on the go? That can be a whole other challeng...
27/08/2025

✈️ Travelling with Your Baby? ✈️
Holidays and trips are exciting… but sleep on the go? That can be a whole other challenge. 😅
The good news—you can keep sleep on track while making memories.

Swipe for my top travel sleep tips, including:
🛏️ Creating a familiar sleep space
⏰ Managing time zone changes
😴 Keeping naps (mostly) on schedule

💜 Want to make travel and sleep stress-free?
📥 Grab my FREE Baby Sleep Cheat Sheet for everyday routines & settling.
📚 Get my Travel Sleep Guide for packing lists, schedules, and step-by-step travel sleep support.

🔗 Link in BIO to download + shop the guides today.
https://dreamsleepot.systeme.io/sleepcheatsheet

Better sleep, calmer nights, happier mornings 💜 Something exciting is coming for tired parents… Launch in 1 week! 💌 Don’...
24/08/2025

Better sleep, calmer nights, happier mornings 💜
Something exciting is coming for tired parents… Launch in 1 week!
💌 Don’t wait – DM ‘SLEEP’ to get your free Baby Sleep Cheat Sheet and sneak peek tips today as well a 10% off code my launching guides.
Link in Bio!
https://dreamsleepot.systeme.io/sleepcheatsheet

😩 Is Your Baby in a Sleep Regression? 😩One day they’re sleeping well… the next it’s all night wake-ups, short naps, and ...
22/08/2025

😩 Is Your Baby in a Sleep Regression? 😩
One day they’re sleeping well… the next it’s all night wake-ups, short naps, and tears (theirs and yours).
Sleep regressions are normal—but that doesn’t mean you have to just “wait it out.”

Swipe through to learn:
📅 When regressions commonly happen
🤔 Why they occur
💡 What you can do to survive them

💜 Want help getting back on track faster?
📥 Grab my FREE Baby Sleep Cheat Sheet for 0–12 months—so you know exactly what to do when sleep changes.
📚 Check out the Little Sleepers Sleep Guides for step-by-step routines, settling tips & troubleshooting.

🔗 Link in bio to download + shop the guides today.
https://dreamsleepot.systeme.io/sleepcheatsheet

🤱 The Magic of the 5 S’s for Calming Your Baby 🤱When your little one is fussy or overtired, these 5 soothing techniques ...
20/08/2025

🤱 The Magic of the 5 S’s for Calming Your Baby 🤱
When your little one is fussy or overtired, these 5 soothing techniques can work wonders:
1️⃣ Swaddle – snug & secure like the womb
2️⃣ Side/Stomach position – for soothing only while being held
3️⃣ Shush – mimics comforting womb sounds
4️⃣ Swing – gentle motion to calm
5️⃣ Suck – pacifier, breast, or bottle for comfort

💡 Mastering the 5 S’s can make settling quicker, naps longer, and nights calmer.

💜 Want my full step-by-step on when and how to use these strategies?
📥 Download my FREE Baby Sleep Cheat Sheet for 0–12 months.
📚 Get the Little Sleepers Sleep Guides for detailed settling techniques, sample routines & troubleshooting tips.

🔗 Link in bio to download + shop the guides today.
https://dreamsleepot.systeme.io/sleepcheatsheet

✨ 4 Must-Haves for Your Baby’s Sleep Space ✨Creating the right environment can make ALL the difference for better naps a...
17/08/2025

✨ 4 Must-Haves for Your Baby’s Sleep Space ✨
Creating the right environment can make ALL the difference for better naps and calmer nights.
Here’s what to focus on:
1️⃣ Safe sleep space 🛏️
2️⃣ Comfortable room temperature 🌡️
3️⃣ Darkness for deep sleep 🌙
4️⃣ Gentle, consistent sounds 🎵

💜 Want step-by-step tips (and a whole lot more sleep)?
📥 Grab my FREE Baby Sleep Cheat Sheet for 0–12 months + check out the Little Sleepers Guides to take the guesswork out of naps, nights & routines.

🔗 Link in bio to download + start today!
https://dreamsleepot.systeme.io/sleepcheatsheet

😴 The Hidden Effects of Poor Sleep on Your Baby’s Health 😴It’s not just about tired eyes—sleep plays a HUGE role in your...
17/08/2025

😴 The Hidden Effects of Poor Sleep on Your Baby’s Health 😴
It’s not just about tired eyes—sleep plays a HUGE role in your little one’s growth and wellbeing.
Poor or broken sleep can affect:
⚡ Mood & behaviour
🧠 Brain development & learning
🛡️ Immune system strength
🌱 Physical growth

💜 The good news? Small changes can make a big difference.
📥 Download my FREE Baby Sleep Cheat Sheet to start creating better sleep habits today.
📚 Ready for the full step-by-step? The Little Sleepers Sleep Guides will help you turn sleepless nights into peaceful ones.

🔗 Link in bio to download + shop the guides 31st August 2025.
https://dreamsleepot.systeme.io/sleepcheatsheet

🍌✨ Banana & Oat Muffin Magic! ✨🍪These little bites are:✅ Soft & fluffy✅ Naturally sweet✅ Packed with energy for little o...
15/08/2025

🍌✨ Banana & Oat Muffin Magic! ✨🍪

These little bites are:
✅ Soft & fluffy
✅ Naturally sweet
✅ Packed with energy for little ones

Swipe ➡️ to see how easy they are to make!

Want the full recipe book filled with sleep-friendly snacks & meals? DM me 📩 and I’ll send it your way!

💡 Parents of children with ADHD: What’s your biggest sleep challenge right now?I’m gathering insights to create new tool...
14/08/2025

💡 Parents of children with ADHD: What’s your biggest sleep challenge right now?

I’m gathering insights to create new tools, guides, and support specifically for ADHD sleep. DM me your experience—your input will help shape resources that truly make a difference! 🌙✨

Apologies I've been a little busy of late. While i find my feet as a mother to two beautiful girls (oldest will be 3 nex...
30/09/2024

Apologies I've been a little busy of late. While i find my feet as a mother to two beautiful girls (oldest will be 3 next month!) I'm taking some time away from the business.
I have many ideas and plans for the business which I hope to launch in the next 12 months. Keep an eye out.

Ever experience that "today years old" realisation that sleep is only a problem if it's a problem for you? 🌙✨ At Dream S...
19/01/2024

Ever experience that "today years old" realisation that sleep is only a problem if it's a problem for you? 🌙✨ At Dream Sleep OT, we're here to empower you with the understanding that each individual's sleep journey is unique. Our latest post delves deeper into the importance of personalised sleep solutions tailored to your specific needs and challenges. Whether you're grappling with bedtime struggles or aiming for a more restful routine, it's all about finding what works best for YOU. Have questions or insights to share? Feel free to slide into our DMs – let's collaborate on redefining your relationship with sleep! 💤

Address

Perth, WA
6051

Opening Hours

Wednesday 5:30pm - 8pm
Thursday 5:30pm - 8pm
Friday 12:30pm - 6pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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