Music At Work

21/03/2024

🎉ONLY 3 MORE SLEEPS UNTIL FIESTA TIME!!🎉

🤗Looking for something FUN to do this Sunday arvo? Come and fiesta with us!

🎵Absolutely no musical experience/skill required - if you like to belt out classic hits and have a dance with no judgement, then this is for you!

🤩 Plus, I’ve got some surprises in store for you.

🪩FUN for the pure sake of FUN.

🏃🏃🏃ONLY 4 TICKETS LEFT - RUN, DON’T WALK!

🎟️Link in Bio or comment 🎤

08/05/2023

28/04/2023

Doing my Mental Health First Aid Training  last week was a combination of deep learning and reflecting.

Not only did I gain a wealth of invaluable skills that I can now utilize to support others, but it was also an opportunity to reflect on how I could have handled certain conversations more effectively in the past.

The training was further enhanced by exceptional delivery. Her vast knowledge, relatability, and compassion were instrumental in conveying such vital content.

Finally, a huge thank you to  for always supporting its ambassadors in their personal growth and development. It's truly inspiring to be part of such a wonderful community that encourages us to do better and be better.

If you are interested in learning more about how to support those around you along with the wider community, I highly recommend you get in touch with 

           

28/04/2023

When clients need to work from home but don’t want to miss out on their lessons - easy, we meet virtually instead!

(It’s also a great opportunity for our pets to finally meet🤣)

05/04/2023

I had such a blast chatting with the legendary about all things 💰💰💰

Have you ever had that feeling of being frustrated and stuck but not sure how to move through it to get to your desired state? That was totally me with my money mindset. I had really limiting beliefs around money and just wanted to live up to my full potential. I was just getting so sick of my thoughts and beliefs holding me back.

I knew it was an absolute no brainer to join Money Mindset and wow, let me tell you, it’s been an absolute game changer!!

If I can turn my money stories around and live with an unwavering abundant mindset, then anyone can!!

Honestly, if you’re ready to change your mindset around 💰💰💰 and live a full abundant life, you should absolutely join the next round of Money Mindset!

Thank you for helping me move towards becoming the version of myself that I truly want to align with not only for myself but for those around me💗💗💗

Join Money Mindset here if you’re truly ready to level up 👉🏽 missmindset.net/moneymindset

24/02/2023

🌟Honestly, the privilege of watching humans transform through Music is an absolute gift!

🎵I am so grateful for this very kind feedback from one of my fabulous Woodside clients.

🔓I am so driven by watching people explore their full human potential and have a life changing experience through music in the workplace.

👇🏼Do you have music lessons as a wellbeing offering at your workplace?

17/02/2023

🔓Participating in the Speaker’s Project in 2022 run by the legends at was an absolute game changer for me.

🤦🏽‍♀️ Now I cringe thinking back to the boring and standard ways I’d do things like introduce myself in presentations!

🤗 This weekend I’m so pumped to be facilitating a session where participants will be exploring their full vocal potential (and yes, that is a piano keyboard you see!🙊)

🌟I’m genuinely excited thinking about this next round of participants who are going to be transformed storytellers by Sunday night!

👇🏼If not now, then when?

https://speakersproject.com.au/

01/01/2023

Wishing our beautiful community a most wonderful 2023!🌟

We are so incredibly grateful for your love, and support as we brought our vision and passion to life this year.

To our very special clients - watching you grow and evolve is the greatest gift of all. We hope you’re ready for a MASSIVE 2023 - we certainly are!!🙌🏽

Love Athena and Team MAW❤️

07/12/2022

🌟My absolute favourite part of the day is receiving voluntary progress videos by our wonderful learners who are EXCITED about sharing their progress!!

🙌🏽A big YES to celebrating every little step on your journey. It can be easy to get caught up with our end goals and miss all the beauty that occurs along the way.

🎵 what are you celebrating yourself for on today’s journey?

03/10/2022

⭐️ I remember the first day I walked into the empty room allocated to us for music lessons at and saw a room full of possibilities.

🎹 Fast forward to today and here I am reflecting on how this room has seen people transform their lives through their music lessons.

Some of my favourite moments to date have been:

🙌🏽 clients describing lessons as the highlight of their day and being able to return to their work space feeling energized and more productive.

🙌🏽 The recurring use of the word “fun” to describe their lessons - yes people, fun CAN be had at work!

🙌🏽 Clients telling me how excited they are that they can now play music with their children and bond over their learning journeys.

🙌🏽 Meeting a new client with no previous keyboard experience and being astounded with how much she achieved in just 45 minutes! Seeing how incredibly proud she was of herself was such a special moment.

🙌🏽 Seeing how excited people are when they can finally play one of their favourite songs they’ve always aspired to learn.

🙌🏽 One particular client going away and learning a heap of bonus material on his own accord which he brought back the next week to show me as he said he was feeling so inspired. Yay!

⭐️ Honestly, watching people’s personal growth journeys is an absolute privilege and I just can’t wait to see where they will all be this time next year.

👇🏼If you could choose to learn an instrument at your workplace, what would it be?! Comment below

19/09/2022

💡Does anyone else always feel the need to constantly be “productive”?

🤯 Do you have that constant mind chatter that’s always telling you there’s always something else to do, more to learn and that if you’re not, you’re wasting time?

😬 There seems to be so much information surrounding us regarding how to be more productive, productivity hacks etc and it can be so easy to attach a sense of guilt to just doing nothing!

⭐️ Of course, I truly believe in the importance of being productive, but do we really feel like we need to be productive ALL the time?

💻 It was SO tempting to want to take my laptop on the trip down south I just returned from. I thought I’d be able to “sneak in” a bit of work here and there. Plus when I thought of the 3 hour drive to get there, my immediate thoughts were, “wow, imagine how much I can learn and do in 3 hours - yesss!”

❌ But I didn’t take my laptop or the books I had ready to pack. Instead, I challenged myself to be completely present with my surrounds both on the car ride there and back and throughout the trip.

⁉️ What did I notice? Well, when you’re looking outside a car window for 3 hours, it’s interesting to see what thoughts come up! In summary, I can report that by being completely present I was able to then think more freely, creatively and with much more clarity. I was able to actually taken notice of my thoughts rather than just push them away by being distracted. I guess I felt like I got to know myself a bit better.

🤷🏽‍♀️ Was I bored at times? YES! I absolutely was, but I’ve also learned that boredom is a vital stage in the creative process.

🏡 Becoming reunited with my laptop today has given me a newfound sense of motivation after my time away from it and so what I keep learning time and time again is…..

✨ the key to having more energy, clarity and creativity comes from doing less!

🌳 Is this something you’ve also experienced? Comment below!