Emma Woodham - Therapy and Breathwork

Emma Woodham - Therapy and Breathwork Healing and soulful support for life's sacred transitions 🌿
Therapy • Breathwork

✨ The Abortion Healing Journey ✨For a long time, I carried my story quietly - unsure where it fit, or if I was even allo...
25/10/2025

✨ The Abortion Healing Journey ✨

For a long time, I carried my story quietly - unsure where it fit, or if I was even allowed to call it grief.
It took years of compassion, courage, and connection to realise that healing doesn’t mean forgetting… it means remembering your strength.

This creation was born from that place - from my heart, to yours.

A gentle, 5-phase self-guided bundle designed to help you release guilt, reconnect with your body, and rediscover peace at your own pace.

For the woman who’s carried this experience quietly - this space was created for you.

💛 Available now – Introductory Price $99 AUD
📥 Download instantly via link in bio

“Healing isn’t about erasing the past - it’s about honouring who you became through it.”

Tarot is one of my favourite ways to reconnect with my inner truth.For me, tarot isn’t about fortune-telling - it’s abou...
06/10/2025

Tarot is one of my favourite ways to reconnect with my inner truth.

For me, tarot isn’t about fortune-telling - it’s about reflection. The cards act as a mirror for your soul, helping you see the lessons, patterns, and opportunities that are ready to unfold.

When I pull cards, I tune into the energy of your question or the area of life you’d like insight on - love, career, relationships, or your soul path.

💌 My readings are delivered by email. After I shuffle and draw your cards, I write up a personalised, intuitive reading that you can re-read anytime you need clarity or reassurance.

💫 Tarot is a reminder that you already hold the answers within - the cards simply help bring them into focus.

Visit my website by following the link in my bio to book or learn more x

I’ve been really busy holding space for my therapy clients - and busy with life as a mum and human too. Somewhere along ...
22/09/2025

I’ve been really busy holding space for my therapy clients - and busy with life as a mum and human too. Somewhere along the way, I realised my own spiritual practices had quietly slipped to the side.

So I’ve made an intentional decision to start weaving them back into my every day. Little things that ground me. Reminders that connect me back to myself. Rituals that feel nourishing and sacred.

For me, that looks like pulling a card in the morning, lighting a candle before bed, and creating moments of stillness in between the chaos.

It feels good to come back to these practices - not just because they help me, but because they’re also part of what I love to share with others.

This is me honouring both sides of my work: the therapeutic and the spiritual. And I’m excited to start sharing more of my soul-led offerings with you here too ✨

So many of my clients come to me carrying stress, anxiety, or heaviness they can’t always put into words.Breathwork is a...
05/09/2025

So many of my clients come to me carrying stress, anxiety, or heaviness they can’t always put into words.

Breathwork is a tool that helps regulate your nervous system, releasing stored tension and creating space for peace.

You don’t need to talk through everything to heal - sometimes all you need is your breath.

Are you attracting your unhealed trauma in your relationships?Sometimes the patterns we repeat in love aren’t about the ...
18/08/2025

Are you attracting your unhealed trauma in your relationships?

Sometimes the patterns we repeat in love aren’t about the people we choose, but about the wounds inside us that are still calling out to be seen.

Your nervous system craves familiarity, even if that familiarity is unhealthy. That’s why you might notice yourself drawn to the same type of partner, the same arguments, or the same painful endings, over and over again.

It’s not because you’re broken. It’s not because you’re “bad at relationships.” It’s simply your subconscious replaying old stories in the hope that this time, you’ll finally find resolution.

The moment you recognise these cycles, you open the door to healing. You get to pause, breathe, and ask yourself: “Do I want to keep repeating this? Or am I ready to choose differently?”

When you do the inner work, you stop attracting love that mirrors your pain and start calling in love that honours your worth. 💫

Sometimes at the start of a session, clients say they “don’t know where to start” or “can’t explain it properly.”The tru...
06/08/2025

Sometimes at the start of a session, clients say they “don’t know where to start” or “can’t explain it properly.”

The truth is, you don’t need a perfectly packaged story to be worthy of support.

Our work together often begins in the silence, the pauses, the “I don’t know where to begin.”
Because what’s underneath that is often where the real healing lives.

Whether we use talk therapy, breathwork, somatic work, or a blend, the only thing you need to bring is yourself. The rest, we figure out together.

📍 Sessions available in Roleystone & online.
📩 DM to book or learn more.

This part matters too.The hours spent thinking about you after our session.Adjusting tools to fit your needs.Checking in...
29/07/2025

This part matters too.

The hours spent thinking about you after our session.
Adjusting tools to fit your needs.
Checking in.
Creating new resources because something you said sparked a thought.
Holding your story gently even when you’re not in the room.

Because the work doesn’t end when our session does, and neither does my care for you.

🖤

Talk therapy helps you find the words.Somatic therapy helps you feel what's underneath them.In my sessions, we often use...
27/07/2025

Talk therapy helps you find the words.
Somatic therapy helps you feel what's underneath them.

In my sessions, we often use both.

🧠 Talk therapy gives you space to process thoughts, explore your story, and make sense of the “why.”
It’s validating. Empowering. Sometimes, just saying something out loud is the beginning of real change.

🫁 Somatic therapy supports the body, where trauma and emotions are often stored when words aren’t enough.
Through breathwork, grounding, and body awareness, we work with the parts of you that don’t speak in language.

You don’t need to pick one or the other.
You just need space to be met in whatever way your system needs.

And that’s what I offer.

Sometimes words aren't enough.That’s where breathwork comes in.It’s in the gentle exhale, the shaking release, the silen...
26/07/2025

Sometimes words aren't enough.

That’s where breathwork comes in.

It’s in the gentle exhale, the shaking release, the silent tears that fall without needing to be explained.
It’s a space to meet yourself, not through talking, but through feeling.

Whether you're holding grief, regret, stress, or simply a weight you can’t name… this work meets you there.
Softly. Powerfully. In your own time.

🫁 1:1 Breathwork journeys available now at Elevated
DM to book or visit emmawoodham.com.au

Not everyone heals through words alone.Some clients need to talk it out.Some need to feel it through the body.Some need ...
23/07/2025

Not everyone heals through words alone.
Some clients need to talk it out.
Some need to feel it through the body.
Some need stillness. Others need movement.
And some don’t know what they need yet, and that’s okay too.

That’s why I don’t offer a one-size-fits-all approach.
My toolkit includes:
🧠 Talk therapy
🌀 Breathwork
🪷 Hypnotherapy
💭 Mindset and inner belief work
🌿 Subconscious exploration
…because healing looks different for everyone.
And what works for you now may be different to what you needed last year, or what you’ll need next.

My role is to walk beside you, to tune into your needs, and offer the right support for the season you’re in.

If you’re ready for safe, compassionate, and flexible support, my books are currently open.

📍Available in-person and online
🤍 Counselling | Breathwork | Subconscious Healing
www.emmawoodham.com.au

Regret in the early stages is common. It’s raw. It’s real. It’s often tangled with a whirlwind of emotions that feel ove...
21/07/2025

Regret in the early stages is common. It’s raw. It’s real. It’s often tangled with a whirlwind of emotions that feel overwhelming and confusing.

At that point, their feelings aren’t about the choice they made, it’s about everything that’s come after it.

The silence.

The shame.

The pressure to move on.

The fear of judgment.

The conflicting emotions they didn’t expect.

My job isn’t to tell them how they should feel.
It’s to hold space for them to feel whatever is alive in them.
To let them breathe.
To help them navigate through the layers of grief, guilt, and confusion, without rushing to fix anything.

It’s okay to regret.
It’s okay to be unsure.
Healing doesn’t require clarity. It requires compassion.

If you've been thinking about reaching out - this is your sign.My books are now open for new 1:1 clients.Whether you're ...
21/07/2025

If you've been thinking about reaching out - this is your sign.

My books are now open for new 1:1 clients.
Whether you're navigating grief, abortion healing, relationship challenges, identity shifts, or simply feeling stuck…
this space was created for you.

A safe, grounded space to unpack the weight you’ve been carrying.

If you're ready for deeper support, or even if you're not sure where to start, I'm here.

🤍 Emma
Now taking new clients (in-person & online).
DM to chat or book via the link in bio.

Address

1/1 Soldiers Road
Roleystone, WA
6111

Website

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