Wings Therapy , massage, yoga, life coach

05/04/2026

Welcome Home !
Samsara Penida, Private Villa, Nusa Penida.
Everything you need for peace, privacy, chill and let life happen ...

01/04/2026

Working days ...
Meditation, Sunrise gratitude, Collaboration, Community, Culture, Smoothie bowls and laughter

20/12/2025

19/12/2025

Take time to just be. A silent observer. Be in nature, be in your own heart space.
Step away from drama
Step into nature

04/11/2025

Come and join me for your 2026 lock screen

20/10/2025

Love my life

03/07/2025

Never compare your first step with someone's ' Highlight Reel'

Perfection is the killer of dreams, just make a start, every day do a bit more. It's all very easy when we are motivated and inspired, but when that fades away we are left with the mental chatter, the external noise ...ignore it all and keep going anyway. Remember your 'why'. Don't quit, remember why your started. Don't start something you wanted to quit, remember your why's the truth not a delusion. DISAPLIN

Be raw, be real, believe and trust in yourself, because if you don't, how do you expect anyone else to?
Keep showing up. There are no mistakes just lessons. You fall down...get up! Know when to rest, take space, be quiet, breathe, meditate. Then go again...
Wiser , stronger.
Keep laughter on top of your 'to do list'...with laughter, kindness, gratitude and appreciation your journey, it will be easier...leave wherever you go brighter
Remember:

MASTERY is formed with Repetition,Disaplin, Focus,Consistency ...

So make a start. On the goal, the dream, the best version of yourself. Kick that habit, get that job, create your life, stop the excuses of tomorrow...I believe in you . You are not the version of you yesterday, and today you can do and become closer to whoever and whatever you wish. You don't have to announce this to the world as the world will create resistance and noise. Just to yourself . Make an intension , make it your own business no one else's and just keep going.

You are the author of your story.
Pick up the pen ...

31/12/2024

2025 the feel good factor! Let's look after ourselves and The Planet . A new Experience, the perfect gift just $25. (250IDR) Adopt a Coral! This new experience is a collaboration with Penida Lifestyle Adventures & Ecotourism Penida. 10 fragmented pieces of Coral 🪸 will planted with your chosen name and photographed for you, or you can come and enjoy the experience yourself! Nusa Penida is the beautiful island of mainland Bali ...just 30 mins from Sanur. We have the most beautiful and diverse fridge reef, Mantas, Mola Mola , Dolphins... unfortunately some reef is damaged from natural causes and some human past interactions. You can help by gifting to yourself or loved ones ... All proceeds go to Ecotourism Penida Coral Conservation and the planting of your coral. Ask us more on PM or 0431 970 522

30/12/2024

Peace, balance, love and laughter