Refine your movement & redefine your body with the best body work you'll ever experience. We specialise in supportive & individualised functional training & nutritional therapy to transform clients health and body for life. Meaning, we cultivate, educate and customise our training, advice, programs and coaching entirely based on YOU in each aspect of you life. From physical training, to stress management coaching, recovery protocols, performance optimisation and sleep and nutrition advice. Body Intuition supports your whole wellness journey, not just the workout. We provide;
- Qualified and experienced Personal Training
- Online movement coaching
- Fat Loss Specialisation programs
- Functional movement programs
- Individualised Nutrition Coaching
- Nutrition for sports and performance
- Wellness Initiative Packs; sleep, stress, cognition, energy and mood.
- Support, guidance and motivation
- Functional movement and body composition analysis
- Yoga fusion classes; Tribal Flow, Restorative Flow & Core Connection
Contact us now to discuss your fitness and wellness journey.
