Babymoon Midwifery

21/03/2026

For all risk models 🌻

👩‍⚕️ Is it better to see the same midwife or a small team of midwives throughout pregnancy and labour?

Evidence from 17 studies involving 18,533 randomized women was included in this updated systematic review.

Women or their babies who received midwife continuity of care models (seeing the same midwife or team of midwives) were:

⚕️ Less likely to experience a caesarean section or instrumental birth with forceps or a ventouse suction cup.

⚕️May be less likely to experience an episiotomy (a cut made by a healthcare professional into the perineum and vaginal wall).

⚕️More likely to experience spontaneous vaginal birth.

⚕️Reported more positive experiences during pregnancy, labour, and postpartum.

⚕️Additionally, there were cost savings in the antenatal (care during pregnancy) and intrapartum (care during labour and birth) period.

Further evidence may change our results, and future research should focus on the impact on women with social risk factors and those with medical complications, and understanding the implementation and scaling up of midwife continuity of care models, with emphasis on low‐ and middle‐income countries.

Read the full Cochrane review: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD004667.pub6/full

01/02/2026

Love my girls 🌻💓❤️

27/01/2026

The Sanctuary of the Deep

​There is a reason we call the birth pool "the midwife’s epidural." 🌊

​In this space, the world slows down. When a woman steps into the warm water, you can almost see her nervous system exhale. As her midwife, watching this transition is one of the most profound parts of my work.

​Why we love the water:

​Buoyancy & Freedom: The water supports her weight, allowing her to move fluidly and find the positions her body naturally craves.

​The "Glow" Effect: Warm water helps release oxytocin (the love hormone) while lowering adrenaline, creating a natural ripple of pain relief.

​A Gentle Welcome: For the baby, it is a soft transition from the "ocean" inside to the world outside—a calm, quiet entry into their mother's arms.

​The Sacred Veil: The pool creates a physical boundary, a private sanctuary where she can go inward and find her own rhythm.

​Birth is not just a physical act; it is a mental and spiritual crossing. Sometimes, all you need is the water to hold you while you find your way.

​To the woman in this photo: Thank you for letting me guard your peace. You are a force of nature. 🤍

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26/01/2026

25/01/2026

How do you top birth oxytocin? This 👆 but only just 😉 xx

15/01/2026

To the mama who feels like she’s constantly "on"... 🕊️

Between the physical demands of pregnancy/motherhood and the mental load we carry, our adrenals take a hit.

​I love teaching this technique because you can do it anywhere—even while you’re sitting on the sofa for five minutes. It’s a small way to reclaim your calm and support your body from the ground up.

​ Have you ever tried reflexology before? Let me know in the comments below if you have 🌻

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14/01/2026

To the mama who’s forgotten what her ankles look like... I see you. 🕊️

​Between the backaches, the restless legs, and the "pregnancy brain," your body is working overtime to grow a whole human.

It’s okay to hit the pause button.

​Pregnancy reflexology isn't just a "treat"—it’s a moment to reconnect with your body and find some much-needed relief from the physical demands of the journey.

​Ready to put your feet up (literally)? I have 3 openings left this week at my Wilson home studio.

​✨ Tap the link in my bio to reclaim your comfort.

29/12/2025

21/12/2025

My yogis 🌻😍 their the best ✨️

21/12/2025

So beautiful explained 🌻

11/12/2025

The benefits of breastfeeding!!! Hahaha 😁 you will love this article from the Woman's Weekly that was published on the week I was born!!

08/12/2025