Sarah Broemer - Healthy Active Lifestyle

Sarah Broemer - Healthy Active Lifestyle Aim to motivate a Healthy Active Lifestyle Community to eat healthy whole foods, share results, nutrition tips and recipes, and workouts ideas and events.

Zyia Casual OutfitsJust posting a few casual outfits i have worn over the past few months. I love that Zyia is so versit...
15/04/2023

Zyia Casual Outfits

Just posting a few casual outfits i have worn over the past few months. I love that Zyia is so versitile to wear both casually and to workout.

Winter is coming and we have a whole range of hoodies, joggers, beanies, leggings and more.

You can browse the range here http://myzyia.com.au/A1009/


  πŸŒ™ Black Zyia Mesh ShortsπŸŒ™ Pink Copper Charge TankπŸŒ™ Navy Bomber Bra5km walk along the Railway Heritage Trail this morni...
19/10/2022



πŸŒ™ Black Zyia Mesh Shorts
πŸŒ™ Pink Copper Charge Tank
πŸŒ™ Navy Bomber Bra

5km walk along the Railway Heritage Trail this morning with the 6mth old & Dog🐢
Gorgeous Spring morning 🌻🌷
These shorts even have a sneaky pocket for my key πŸ™Œ

Finished off with a Choc Rebuild Revovery Smoothie too, after all it was like i had a 7kg weighted vest on. Sooo yum i have missed it. πŸ’ͺπŸ’Ÿ
Now time for house chores πŸ™„

We made it to the beach for sunset tonight for a friends birthday. πŸŽ‚πŸ₯³Am greatful having the beautiful Cable Beach litera...
03/07/2022

We made it to the beach for sunset tonight for a friends birthday. πŸŽ‚πŸ₯³

Am greatful having the beautiful Cable Beach literally at your back door. It has a way of grounding you and the beach has definately been my happy place for many years β˜€οΈπŸŒŠ

I must admit i do not get down here enough, and it will be one of the things i will miss the most when we leave.πŸ˜ͺ

I will endevour to make the most of it when i can before then.


πŸŒ™ White Light Muscle Tank with my own jeans and a feeding bra



✨️Sports Bra Haul✨️Again i closed off a party and cashed in on my rewards, including ticking off some of my wishlist ite...
01/07/2022

✨️Sports Bra Haul✨️

Again i closed off a party and cashed in on my rewards, including ticking off some of my wishlist items. I now how a good variety that i can show you in person πŸ™Œ.

πŸŒ™ White Polka Dot Zip Front Bra (XS) - this was a return item. I downsided to a XS and it fits alot better and i actually love it way more then i thought. πŸ‘Œ Great for breast feeding🀱 with a reinforced zip, so ur b***s definately won't just fall out 🀣

πŸŒ™ Black Speedy Zyia Mesh Shorts (S) - perfect fit! They have a tighter underlay with Zyia print and pocket for keys, card or phone and mesh overlay that adds length and hides unwanted buldge. Really comfy and will be great to workout and run in.

πŸŒ™ Tangerine Weave Bra (M) - omg this bra is flattering. I love the colour and pretty straps at the back. Small band underneath is quite supportive too. Will look lovely under a tank that shows off the back.

πŸŒ™ Coral Allstar Sports Bra (M) - they say to size up for these as they are compressive but i found the medium super comfy, not even tight. Perhaps if i want compression i could go a small. But i am still feeding so this is fine for me, plus i don't want to wreck it taking on and off. Sits quite high on the chest for more coverage with a breathable mesh. Love this one 😍

πŸŒ™ Black Parallel Tank (M) - i needed a plain casual tank that would go with a few of the leggings, shorts and joggers i have bought. Normally a $10 kmart tank will do but i actually am in love with this top. Its great quality material, a nicer look rib and really flattering, with a long length. Size up as they are tight fitting. I am normally a small. I will be getting more of these for casual wear and layering πŸ₯°

Stay tuned for a date on my Open House Showcase 🏠 πŸ‘šπŸ‘–πŸ‘™

Retail $273...Paid $179 - who wants to have a party next and also receive these discounts themselves? All you have to do is invite your friends, i do the rest...too easy πŸ‘Œ
Hit me up!!!

Back at Post Partum Pilates again this week and had my follow up Physio Appointment. She has given me the all clear to s...
27/06/2022

Back at Post Partum Pilates again this week and had my follow up Physio Appointment. She has given me the all clear to start running again but in 30 sec increments. πŸ™ŒπŸƒβ€β™€οΈ

But what i am most impressed with is my πŸŒ™ Cranberry Tri-pocket Leggings. 😍
Pockets for cards, pockets for keys, pockets for phone and pockets for snacks πŸ™ŒπŸ™ŒπŸ™Œ just need to get some healthier ones and i'll be back on track πŸ‘Œ

P.s they don't give this Bra enough credit either. I love the subtle stripe πŸ’Ÿ


πŸŒ™ Cranberry Tri-pocket Light n tight Leggings
πŸŒ™ Black Bomber Bra
πŸŒ™ White Camo Havana Tank


Back at Pilates again today πŸ₯°Elli is such a good chilled girl...for now 😁 πŸŒ™ Turquoise Copper Charge TankπŸŒ™ Navy Bomber Br...
13/06/2022

Back at Pilates again today πŸ₯°
Elli is such a good chilled girl...for now 😁


πŸŒ™ Turquoise Copper Charge Tank
πŸŒ™ Navy Bomber Bra
πŸŒ™ Black Pocket Light & Tight Hi-rise 7/8s

GLOBAL PRICE INCREASE - Effective June 15th.As you might be noticing, prices for basics like groceries, gasoline & elect...
09/06/2022

GLOBAL PRICE INCREASE - Effective June 15th.

As you might be noticing, prices for basics like groceries, gasoline & electricity are going up. Inflation is also impacting our product costs due to the rising costs of raw materials, labour, and transport. Additionally, the rise of fuel prices means that it costs more to transport and ship products around the world. A way to partially offset these higher costs is through a price increase; Herbalife are also identifying additional ways to control costs within the company.

In light of the above, as of June 15th 2022, there will be a Worldwide price increase of 10%.

THIS IS THE OPPORTUNITY TO SAVE MONEY NOW
If you are a regular user or wanting to start your health journey, this is the best opportunity for put your orders. The more products you order, the more you save.
We always care about your results and will continue to supporting your journey.

Feel free to reach out or anything we can help.

❄️Winter Haul No.2❄️Check out my latest Haul of Zyia clothes, perfect for the cooler weather.πŸŒ™ Hot Pink BomBer Bra (M)- ...
03/06/2022

❄️Winter Haul No.2❄️

Check out my latest Haul of Zyia clothes, perfect for the cooler weather.

πŸŒ™ Hot Pink BomBer Bra (M)
- Our favorite everyday Bra with medium support, very comfortable with removable cups. Gorgeous racerback pattern for breathability. You can't go wrong with these in an colour. I WANT every colour πŸ™ŒπŸ˜…

πŸŒ™ White Lounge Boyfriend Split Long Sleeve Tee (S)
- Soft, lightweight knit long sleve tee. Fitted in the arms but relaxed fit. Cute slit in the back, however i am not sure if i like it that much...feel it makes my bum look big. Looks great with jeans. Layer it up or wear over your favorite Bommer Bra, however being white be caucious of being slightly more see through.

πŸŒ™ Black Code Joggers (S)
- It's like your favorite legging meets jogger. Material is soft and stretchy, however seems to be a more relaxed fit. They are quite loose around the back of the knee. Cute subtle stripe pattern and high waist with no top seem, so super comfy. Cuffed at the ankle. I am not sure if i like them yet. Perhaps i am just confused if they are a jogger or legging as they seam a bit of both. I almost feel they are like an office pant until you hit the cuffs. Could work well with ankle boots. I thought perhaps i should size down again but I might just keep them and figure out how best to wear them...as they are comfy and soft and i do love the pattern.πŸ€”

πŸŒ™ Navy Peak Zipper Jogger (Short) (S)
I am totally in LOVE 😍😍😍 i want every colour. I wanted them to be a more fitted look, and small is perfect foe this. The zipper cuff makes them sit alot better and more flattering then the Code joggers. Silky smooth material, large pockets yet flush on your body, drawstring adding a nice touch with the famous zipper at the ankle. The navy are slightly shorter the rest but you can pull them up or down. They sit just above my ankle when all the way down. Dress it up or down. I am obsessed. πŸ˜…πŸ’—



Today was my 1st day back in the gym. πŸ’ͺI took most of this pregnancy off exercise except for walking and swimming.😏Those...
30/05/2022

Today was my 1st day back in the gym. πŸ’ͺ
I took most of this pregnancy off exercise except for walking and swimming.😏

Those that know me know i love my high intensity workouts/crossfit. With Chloe i still Crossfit till about 30weeks and was back into it after a few months...slowly of course.
This time i am taking it slow, building my core back up properly, with age and to Csections, i want to listen to my body more. πŸ™

It's good to be doing something for me again πŸ’ŸπŸ‘Œ

Also full kit out in Zyia wear πŸ™Œ

πŸŒ™ Black Pocket Light n Tight HiRise 7/8 Leggings
πŸŒ™ Red Bommer Bra RC
πŸŒ™ Black Copper Charge Tank


What is it exactly that i am drinking everyday? πŸ₯°πŸŒ±πŸ‘‡πŸ½ALOE VERA, INSTANT HERBAL BEV & ACTIVE FIBRE πŸƒHerbal aloe concentrat...
25/05/2022

What is it exactly that i am drinking everyday? πŸ₯°πŸŒ±πŸ‘‡πŸ½

ALOE VERA, INSTANT HERBAL BEV & ACTIVE FIBRE πŸƒ
Herbal aloe concentrate: πŸ‰
βœ”οΈ good for digestion
βœ”οΈ enhances intestinal health
βœ”οΈ improves nutrient absorption
βœ”οΈ includes soothing benefits chamomile
βœ”οΈ made from premium-quality whole leaf aloe vera 98% concentrate
βœ”οΈ comes in 4 flavours - original (lemon), grape, mandarin & mango
Instant herbal beverage: β˜•οΈ
GREEN TEA EXTRACT - rich in polyphenol antioxidant nutrients. Green tea contains natural caffeine and this tea is one fifth LESS caffeine per cup then compared to coffee!

ORANGE PEKOE EXTRACT - medium grade black tea which contains whole tea leaves. Antioxidant properties which help DETOX the body and speed metabolism. Can even help respiratory issues by releasing theophylline into the body!

CARDAMON SEED EXTRACT - spice originally from India. Benefits included gastrointestinal protection and cholesterol control. Rich in antioxidants and is known to have antidepressant properties!

MALVA SYLVESTRIS EXTRACT - rich in healing properties to help the mucosa in the upper respiratory tract. Known as a Herbal remedy for asthma, bronchitis and emphysema. Added benefit is aiding in milk production for nursing mothers!

HIBISCUS FLOWER POWDER - antioxidant benefits to the body and help detoxify the body clearing out harmful toxins. Known to help with blood pressure, cholesterol issues and even type II diabetes πŸ™ŒπŸ½πŸ™ŒπŸ½βœ¨

ACTIVE FIBRE COMPLEX - Apple flavour 🍎 β€’Balanced formula of soluble and insoluble fibres for digestive health
β€’Improves regularity and bowel function
β€’Mix into water bottle, have as a HOT drink β˜•οΈ or mix into your SMOOTHIES
TIP: if mixing in water bottle or hot drink, shake or stir before sipping as it settles
β€’Helps keep you fuller for longer

Besides digestive health, fibre also has a protective effect on the heart health as it helps promote healthy cholesterol.

Do you have a healthy gut? πŸ’© HIT ME UP!

Results may vary. Herbalife Nutrition Products are not intended to diagnose, treat, curenor prevent any diseases.

14/05/2022
My latest Haul of goodies is just in!!!πŸŒ™ Navy BoMMer Bra (S)The colour of this is gorgeous and i love the back design. I...
14/05/2022

My latest Haul of goodies is just in!!!

πŸŒ™ Navy BoMMer Bra (S)
The colour of this is gorgeous and i love the back design. Its super soft and band feels comfortable, however the support is medium and probably light for bigger breasted women. Morenof an everyday wear or yoga/pilates, not high impact running and jumping.
It has removable cups. Feel this one is harder to get on then my red which is also small, so might send back and try the medium.
Love these and want every colour πŸ₯°πŸ™ˆ

πŸŒ™ Lilac ZA Gym Tank (S)
Softer the expected, not cotton and hard but more a buttery softness. Falls nicely around the hips !and has length. There are higher arm holes then the Kettlemoon however i found the neck tight to pull over my head and neck high cut. Going to send back for a Medium to see if bigger...i like the misle tanks to sit a little more baggy over my tummy since being post partum. If i had my flat tummy again maybe wouldn't be an issue except for the neck.
Don't get me wrong it fits over just tighter then most tanks and im not used to it. Maybe i have a big head.🀣

πŸŒ™ Black Copper Charge Tank (S)
This is ur standard black staple and comes in a variety of colours. Soft and fitted with 4 way stretch and very flattering.
4% Copper infused to block odours, perfect for broome humidity and workouts. TTS im keen to get in a few of my favorite colours.

πŸŒ™ Black Subtle Stripe Long Sleeve T (S)
I love this tshirt, soft and subtle stripe which i tried to show in a different picture. Annnd it has thumb holes, sooo cool. 😎
It is lightweight and breathable, perfect for spring/autum or cooler summer nights.
I sized same as the tanks for this one as its says its relaxed fit but i feel i might size down again for a more fitted look. It is ok just i feel the arms and under arm bit baggy. Looks ok in photos though and i do love it, it is really comfy!😍

To shop scan my QR code direct to the website.

Just Arrived❗️❗️❗️From the Recycled RangeπŸŒ™ Red Bomber Bra RC - great all rounder, medium impactπŸŒ™ Teal Chill Long T RC - ...
09/05/2022

Just Arrived❗️❗️❗️

From the Recycled Range

πŸŒ™ Red Bomber Bra RC - great all rounder, medium impact

πŸŒ™ Teal Chill Long T RC - soft and lightweight, perfect for cool summer nights or clear winter days

Love, love love them! πŸ’ŸπŸ’ŸπŸ’Ÿ
Super soft, comfy and i totally recomend.

Shop by scanning my QR Code, link in BIO or messaging me direct πŸ›




Outfit Of The Day (OOTD)πŸŒ™ Black Pocket Light n Tights 7/8 πŸŒ™ Pink Top & Feeding Bra of my own.The other morning in Broome...
06/05/2022

Outfit Of The Day (OOTD)

πŸŒ™ Black Pocket Light n Tights 7/8
πŸŒ™ Pink Top & Feeding Bra of my own.

The other morning in Broome was a little cooler and windy, 30 degrees at the time 😁 and well lets face it, this is cold mid morning for us. πŸ™ˆ

I want to Highlight ✨️how good these leggings are. Not only are they super comfy and intentionally compressive, which is great for high impact workouts and sucking your mum tum in but they have POCKETS!!! πŸ™Œ

As a mum i feel i need 8 arms at the best of times πŸ™. Baby, nappybag, keys, phone, purse, waterbottle is all well and good but when you need to pop in the shop quickly you don't need it all. With phone in one side and credit card on the other and baby strapped in front i'm set to go πŸ‘Œ
As they are compressive the card won't slip out or get lost and they are deep enough to fit my whole phone in.

These leggings are a definate staple in the wardrobe. Get in touch to get a pair for yourself.






✨️OOTDβœ¨οΈπŸŒ™ Black Pocket Light N TightsπŸŒ™ White Camo Havana TankWearing my own breastfeeding bra. Havana has enough room to...
06/05/2022

✨️OOTD✨️

πŸŒ™ Black Pocket Light N Tights
πŸŒ™ White Camo Havana Tank

Wearing my own breastfeeding bra. Havana has enough room to pull it over to feed and loving my light N tights pockets to store my phone and ither items hand free.πŸ‘Œ
Intentionally compressive to suck in that fresh mum belly. πŸ™Œ





Check out Herbalife's latest Newsletter. Plenty of Mothers Day gift ideas, nutritional information and recipes 🌱
04/05/2022

Check out Herbalife's latest Newsletter. Plenty of Mothers Day gift ideas, nutritional information and recipes 🌱

Customer Newsletter

We have Teamed up with Kimberley Chiropractic to provide some exciting Mothers Day prize packs.πŸ’ŸStay tuned for more info...
01/05/2022

We have Teamed up with Kimberley Chiropractic to provide some exciting Mothers Day prize packs.πŸ’Ÿ
Stay tuned for more information ⚘️

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Perth, WA

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