Amanda Louisa

Amanda Louisa Access your inner witch and regulate your nervous system through ceremony, ritual and science. I'm Amanda, and I'm a recovering lawyer and control-addict.

I'm also a witch who is passionate about decolonising the wellness space by bringing together science and ceremony to help my clients heal from burnout, unravel their 'Good Girl' conditioning and create a life that lights them up without burning out. I know first hand the impact of burn out. I was 28 when I hit my first burnout, and 34 when I was diagnosed with complex post-traumatic stress disorder. I guess you could say my perfectionist tendencies really wanted to make sure I was doing ‘burnout right’! What can I say, I’m a Taurus-Sun with a Virgo-Rising…Obstinate, headstrong, bull-headed. It got me to where I am in my career…and it also got me stuck in patterns that led to burnout, anxiety and overwhelm. My tenacity is what took me on a journey of discovery, from exploring metaphysical solutions to our current-day problems through Reiki and crystal-healing to exploring “science-based” approaches. I set up Amanda Louisa Coaching to help other high-performing career and business women like me learn to regulate your nervous system and unravel your Good Girl conditioning, so you can create a life that lights you up without burning out. You don’t have to slam into rock bottom multiple times in order to heal. My journey has resulted in a practice that combines evidentiary methods for nervous system regulation with a supportive spiritual practices. When you work with me, we work on your spirit as well as your physiological issues. Because we’re holistic beings, a sum of all our parts, and reintegrating all of these parts is the key to feeling wholeness and wellness. The problem we have in our society is that we try to ‘fix’ the body, ‘suppress’ the symptom and ‘ignore’ the root cause for the quick-fix which leaves us moving from one dissociative addiction to another. I’m a firm believer in decolonising the wellness space and re-integrating Eastern and Indigenous wisdom into our practices. For too long we’ve ignored the deep healing wisdom of the First Nations and Eastern wisdom that has caused a chasm within our own psyche. Reintegrating these practices with modern science-based techniques allows for a holistic approach to nervous system regulation and stress management.

There’s just ONE ROOM left for the Beltane Retreat in Scotland April 2025 🤯Available as a private room or shared!Join me...
18/10/2024

There’s just ONE ROOM left for the Beltane Retreat in Scotland April 2025 🤯

Available as a private room or shared!

Join me and 5 other exceptional women for the experience of a lifetime, surrounded by the magickal Scottish countryside 🔥🔥🔥

I have 8 spots left for the Unfurl retreat here in Perth on 9 November. Want to do deeper? I have limited availability f...
16/10/2024

I have 8 spots left for the Unfurl retreat here in Perth on 9 November.

Want to do deeper? I have limited availability for 1:1 Dark Wild Feminine Activations. DM me for the details.

If you’ve been following me for a while, you’ll know I’m not a love-and-light, sugar-and-spice, all-things-nice kind of ...
10/10/2024

If you’ve been following me for a while, you’ll know I’m not a love-and-light, sugar-and-spice, all-things-nice kind of teacher 😅

I am both soft and powerful, dark and kind. Holding the full spectrum of what it means to be human is an ongoing journey of unraveling our conditioning.

If you’ve ever felt called by the dark — archetypes like Lilith, Hekate, or Sekhmet — but find yourself holding back, there’s a good reason: conditioning.

Many of us fear facing the darker aspects of ourselves — the parts that experience rage, jealousy, envy, and hatred. We’d rather pretend these emotions don’t exist, hoping we can ‘rise above.’ And while I’m not advocating for acting on these feelings, it’s crucial to embrace them rather than bypass them.

But here’s the thing: you can only meet the Dark Goddess as deeply as you’ve met your own darkness.

If you approach this work without having faced your own shadows, you might bump into fear, old stories, and limiting beliefs. You may even experience these archetypes as harsh, demanding, judgmental, or volatile. But that’s just your own unintegrated parts reflected back to you.

Lately, I’ve been working with an archetype with a reputation for being critical and harsh — some even call her ‘evil.’ But my experience has been full of self-compassion and healing. Their mythology and stories have helped me see and heal aspects of myself that needed attention.

If I’d met this archetype earlier in my journey, the experience would’ve been very different!

What could change for you if you released the fear of your own darkness?

💫 Your world changes when you stop viewing it through unresolved shadows. Imagine:

✨ Stepping into your power without fearing you’re ‘too much.’
✨ Attracting abundance, free from limiting beliefs.
✨ Aligning with your purpose — clear, empowered, and ready to create what your soul came here to do.

The freedom, joy, and wealth you seek are on the other side of this journey.

Join me on 9 November at the Unfurl retreat in Perth. 8 spots left. Early bird ends soon!

If you’re looking for a “quick fix”, one and done, cookie-cutter experience, this space isn’t for you.The path I guide y...
10/10/2024

If you’re looking for a “quick fix”, one and done, cookie-cutter experience, this space isn’t for you.

The path I guide you on is about deep, sustainable growth, and that requires commitment. It means you have to be willing to get raw, vulnerable, and do the work over time.⁣

There’s no quick fix for years of conditioning. Ethical nervous system work takes time to rewire your neurological pathways—there’s no such thing as a nervous system hack.

Quick fixes are just band-aids on a deeper wound that will surface in other ways.

True liberation takes time. Self-reflection, compassion, and the courage to meet yourself fully. That’s how real, lasting change happens—and it’s worth every moment.

So, if you’re ready to fully invest in your own growth and transformation, stick around 🔥

There’s 8 spaces left at the Unfurl retreat on 9 November. Early bird ends on 15 October.

Comment 🔥 to snag your spot!

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Perth, WA

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