14/09/2025
**Break Free Physiotherapy - back in business with a brand new location**
Opening on Tuesday 23rd September!
Now located at Jupiter Health in Two Rocks.
Open Tuesdays 9am - 2.30pm
Private Health, EPC - Medicare, workers compensation and private funded clients accepted.
Walk ins accepted :)
My Mission
Person-centred care, working in partnership with you to achieve your goals. My focus is on taking the time to listen, provide education and develop a holistic, individualised treatment plan and guiding you progressively through to a full recovery where you can continue to live your best life!
What is Physiotherapy?
A science-based profession which requires a degree level of study. Assessment and treatment to restore, maintain and maximise movement, strength and mobility, reduce pain and manage or prevent acute and chronic musculoskeletal conditions.
What can I expect?
An initial assessment involves specific tests to assess your joints and muscles, which help to diagnose the problem.
I can then use your individual results through follow up appointments to work together with you to safely and gradually progress with a combination of hands-on treatment (where appropriate), education and exercise to manage the issue and maximise your rehabilitation to reach your personal goals whilst limiting the risk of recurrence.
Conditions (examples)
* Osteoarthritis
* Sporting injuries e.g muscle strain
* Tendinopathy
* Repetitive strain injuries e.g Tennis elbow
* Frozen shoulder
* Whiplash
* Back and neck pain
* Cervicogenic headaches
* TMJ / Jaw pain
* Post operative rehabilitation.
* Nerve pain – sciatica, ANT – (Adverse neural tension)
* Pre/Post natal musculoskeletal conditions; limited to Pelvic girdle pain, Diastasis recti, Core strengthening
Services
* Clinical exercise prescription, strength and conditioning
* Pre and post operative rehabilitation.
* Manual therapy – joint mobilisations, PNF muscle facilitation, neural mobilisation, soft tissue massage
* Hydrotherapy
* Gait analysis with recommended exercises as part of treatment or a separate assessment
To come…
* Clinical pilates – general 1:1 and group and pregnancy/post-natal pilates
* Dry needling for upper and lower limb condition
* OA knee class
Book in by telephone, email or facebook message and feel free to ask any questions in advance :)
Send a message to learn more
