Hey Sister

Hey Sister 🌿Clinically proven plant-based relief for PMS & period pain
✨ Menopause & perimenopause relief

We all remember getting our first period… right?It shouldn’t feel scary or embarrassing, it should feel supported. If yo...
11/01/2026

We all remember getting our first period… right?

It shouldn’t feel scary or embarrassing, it should feel supported. If you’re navigating first periods (or supporting someone who is), we’re here.

👉 Feeling brave? Share your story in the comments below! 🤍

As we head into the new year, choose habits, support and routines that actually make you feel good! 🤍
08/01/2026

As we head into the new year, choose habits, support and routines that actually make you feel good! 🤍

06/01/2026

Can we convince you to try our products in 30 seconds? 👀

Watch this before you scroll 🧡

If you care about gentle, plant-based support… this one’s for you!!

*Hey Sister! contains the natural active ingredient Khapregesic®, traditionally used in western herbal medicine to relieve period pain and symptoms of PMS, including abdominal bloating, mild anxiety and mood swings associated with premenstrual tension. To view the clinical trial published manuscript, visit heysister.com/pages/our-science. Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.

Give her the gift of comfort. 🧡Support her cycle, naturally.Gift vouchers now available at heysister.com ✨
27/12/2025

Give her the gift of comfort. 🧡

Support her cycle, naturally.

Gift vouchers now available at heysister.com ✨

Let’s be honest.Christmas was fun. And delicious. 🍫🍷Your gut, hormones and mood though? Yeah… they’re feeling it 😵‍💫If y...
26/12/2025

Let’s be honest.
Christmas was fun. And delicious. 🍫🍷

Your gut, hormones and mood though? Yeah… they’re feeling it 😵‍💫

If you’re bloated, crampy, tired, or a little snappy at people you actually like, you’re not broken. You’re human.

We’ve got you.
✨ Boxing Day Sale — 30% off sitewide ✨
Plant-based support for periods, gut health + hormones.
Gentle. No drama. No weird ingredients.

Just real support for real bodies, when they need it most 🧡

Ever wonder why December wrecks your body?👗 The bloating🥂 The booze 🍬 The sugar🌀 The stress🤯 Add cramps, mood swings, an...
23/12/2025

Ever wonder why December wrecks your body?

👗 The bloating
🥂 The booze
🍬 The sugar
🌀 The stress
🤯 Add cramps, mood swings, and PMS mood swings chaos to your Christmas to-do list.

That combo? A hormonal hellscape.
Your gut and your cycle are connected, and when one goes off the rails, the other crashes too.

This season, comfort isn’t a luxury; it’s essential.

*Hey Sister! contains the natural active ingredient Khapregesic ®, traditionally used in western
herbal medicine to relieve period pain and symptoms of PMS, including abdominal bloating,
mild anxiety and mood swings associated with premenstrual tension. To view the clinical trial
published manuscript, visit heysister.com/pages/our-science. Always read the label and follow
the directions for use. If symptoms persist, talk to your health professional.

We’re so grateful to be part of conversations like these. Creating products that feel thoughtful, supportive, and easy t...
18/12/2025

We’re so grateful to be part of conversations like these.

Creating products that feel thoughtful, supportive, and easy to receive, especially during those early teen years, is exactly why Hey Sister! exists 🧡

Imagine sitting on the couch in pain... while your cousins are laughing in the pool outside.That was Sarah’s Christmas.H...
14/12/2025

Imagine sitting on the couch in pain... while your cousins are laughing in the pool outside.
That was Sarah’s Christmas.

Heavy bleeding. Heat packs front and back. Cycling through painkillers.

Law and Order reruns playing on the TV, her only distraction from the pain.

She could hear the party, the laughter, the music, the splashing, but she wasn’t in it.
She was stuck on the couch, missing out.
Not because she wanted to.

Because her period left her no choice.
For years, that was her holiday season. Until she found a different way to manage the pain, one that actually worked.

Now, Sarah’s part of the action. Unwrapping presents, raising a glass, laughing by the pool.

💊 Clinically proven to reduce period pain, mood swings + missed days
🌿 Plant-based comfort that supports your gut + hormones
No more Band-Aids. Just real relief. the natural way.
She’s not missing another Christmas.
And neither should you.

You know what’s worse than forgetting the pavlova? 🥞Forgetting your period’s due… two days before Christmas lunch. This ...
10/12/2025

You know what’s worse than forgetting the pavlova? 🥞

Forgetting your period’s due… two days before Christmas lunch. This year, don’t let your cycle blindside you.

Our OG Period Kit and 90-day reset bundles support your gut, your hormones, and your sanity, so you can actually enjoy the season.

Clinically tested:
136% more pain relief than placebo
90% reduction in painkiller use
196% improvement in mood + emotional wellbeing
300% improvement in social functioning, AKA more parties, fewer no-shows

🎁 Delivered Australia-wide
🧡Clinically tested. Real results. For real women.

Because missing the party again? No thanks.
Start your reset today. Comfort’s just one click away.

*Hey Sister! contains the natural active ingredient Khapregesic ®, traditionally used in western
herbal medicine to relieve period pain and symptoms of PMS, including abdominal bloating,
mild anxiety and mood swings associated with premenstrual tension. To view the clinical trial
published manuscript, visit heysister.com/pages/our-science. Always read the label and follow
the directions for use. If symptoms persist, talk to your health professional.

64% of menstruators have struggled to afford period products at some point this year.This season, let’s turn awareness i...
08/12/2025

64% of menstruators have struggled to afford period products at some point this year.

This season, let’s turn awareness into action. Donate, support or start the conversation. 🧡

👉 Tap the link in bio to find out how you can help end period poverty.

New here? Welcome to Hey Sister! ✨We’re so happy you’ve found us. Hey Sister! was created with one mission in mind: to m...
01/12/2025

New here? Welcome to Hey Sister! ✨

We’re so happy you’ve found us. Hey Sister! was created with one mission in mind: to make women feel supported, heard, and cared for through every part of their cycle.

We believe period pain shouldn’t be something you “just deal with,” and that natural, effective support should be accessible to everyone. Our formulas are designed to ease pain, nurture gut health, calm inflammation, support better sleep and bring your body back into balance — all while using ingredients your body loves.

If you’re new to our community, you’re in the right place. We’re here to empower you with education, natural support, and a whole lot of sisterhood.🧡

Address

Level 1/28 Bay View Terrace
Perth, WA
6010

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