29/05/2026
Have the wine. Laugh with your mates and stay out later than you planned 🍷
Life is too short to spend it tracking, stacking and restricting every single thing. The wellness industry has been selling optimisation as the answer to everything and yet we have never been more anxious or more burned out.
Maybe the answer was never more data. Maybe it was just giving your body the right support overnight so you can live your actual life the rest of the time 🐐