Women's Health and Wellbeing Services - South East Metro

25/10/2025

Shaye and Danika are out at Pride in Swan Inc today. Thank goodness the weather is beautiful. If you are in the area stop and say hello to them.

24/10/2025

✨ Exciting News! ✨

We are delighted to share that the Rotary Extension Club of Southern River has generously agreed to match raffle funds raised at our upcoming ADHD Seminar this November.
With a fantastic range of prizes on offer, every ticket purchased will go twice as far, helping us make an even greater impact for local families. Thanks to this support, more people will be able to access the vital services they need, regardless of financial circumstances. 💜

Rotary Southern Districts, based in Western Australia, is a vibrant and forward-thinking branch of Rotary International that brings together professionals, entrepreneurs, and changemakers to make a meaningful impact in their communities. Meeting weekly at the Gosnells Golf Club, the club is part of District 9423, which oversees Rotary activities across Canningvale, Southern River, Maddington, Gosnells and Thornlie.

Known for its modern approach to service, the club supports a wide range of initiatives—from local scholarships like the Ron Sloan Awards for high school students, to international efforts such as the Nakivale Sewing Success Project in Uganda, which empowers refugees through vocational training. The club also actively campaigns against domestic and family violence and promotes sustainability through projects like the Recycling Hub at Maddington Central.
Members of Rotary Southern Districts enjoy opportunities for personal growth, leadership development, and community engagement, all within a globally respected organisation that values " Service Above Self. "

23/10/2025

💡 Adjusting to Finding Out You’re Neurodivergent — When Everything Clicks
There’s something powerful about that moment when you realise you’re neurodivergent — when past struggles suddenly make sense, and you see yourself in a new light. But it’s not always smooth sailing. This post explores the emotional mix of relief, confusion, grief, and excitement that often comes with new self-understanding — and offers support for navigating this shift with compassion.

📖 Check out the full blog here https://whws.org.au/adjusting-to-finding-out-youre-neurodivergent-when-everything-clicks/
👉 To learn more about ADHD & Women, click the Learn More button!

Discovering you’re neurodivergent can be both freeing and overwhelming. Learn to navigate the emotional adjustment, understand yourself, and embrace your identity with confidence

22/10/2025

We have a special opportunity to make a profound impact in our community. By coming together, we can uplift women, unite families, and change lives for the better.

💪 Uplifting Women: With your generous donations, we can provide women with the mental health support they need to overcome challenges.

🏡 Uniting Families: Your contributions will help strengthen families, ensuring they have the stability and support they need to grow together.

🌟 Changing Lives: Every donation, no matter how small, can make a significant difference. Together, we can create positive, lasting change in the lives of those who need it most.

Donate today and be a part of this incredible journey of empowerment.
🔗https://www.givenow.com.au/whws

22/10/2025

Please help Women's Health & Wellbeing Services win share of the My Giving Circle Australian and NZ Charities Grant with just a vote! Thanks in advance for your support.

Sadly, Government funding is ever-decreasing. If Women’s Health & Wellbeing Services wants to continue offering free and low-cost counselling services to women, families, and children who most need it, we need the community's support.

22/10/2025

Thanks to ZIPFORM DIGITAL (https://www.zipformdigital.com.au) for championing community connection by empowering employees who are passionate about giving back! 💗

Giving back is something we value at Zipform Digital 💙 Using her paid volunteering leave, Customer Relationship Manager Meghann Flint regularly supports Women's Health and Wellbeing Services and this November she’ll be helping at the ADHD and Women 2025 Seminar. Topics this year include: ✨Hor...

21/10/2025

Competition winner announcement- Women and ADHD seminar https://whws.org.au/adhd-and-women-seminar-2025/

21/10/2025

💜 Meet the Speakers & Sessions at Our ADHD & Women Seminar! 💜
We’re so excited to give you a sneak peek at what’s happening at our ADHD & Women Seminar on Saturday, November 8th at the Leederville Function Centre! This is a space for women to connect, learn, and feel truly understood.

✨ Here’s what you can look forward to:
🧠 The Dance of Hormones and ADHD
Explore how ADHD interacts with hormonal changes across life, especially during perimenopause and postmenopause. Learn gentle, neuroaffirming strategies to navigate this transition with self-compassion.

💡 ADHD Coaching: Choosing the Right Coach & Strategies
Discover how coaching can help you thrive, manage daily challenges, and harness your unique strengths. Plus, tips on picking a coach who really “gets” the female ADHD experience.

🌱 Adjusting to Finding Out You’re Neurodivergent
Hear insights on embracing your neurodivergent identity with confidence and understanding, and how to navigate this journey with care.

❤️ ADHD & Relationships
Learn how ADHD can impact relationships and communication, and explore ways to build stronger connections with the people you care about.

✨ Whether you’ve been diagnosed, suspect you have ADHD, or want to support someone who does — this seminar is for you. Enjoy inspiring talks, real stories, yummy food, engaging stall holders, and a supportive community of women who get it.
🎟️ Spaces are limited, so grab your tickets today!
👉 Book now https://www.eventbrite.com.au/e/adhd-and-women-seminar-2025-tickets-1278913979139?aff=FBO

20/10/2025

🎉 GIVEAWAY ALERT! 🎉
Here’s your chance to win a $100 Coles voucher! 🛒💜
Simply buy a ticket to our ADHD & Women Seminar by 9am Monday, 27th October to go in the draw.

✨ The lucky winner will be chosen and notified on Monday, 27th October.
Don’t miss out — grab your ticket, secure your spot at this inspiring seminar, and you could be shopping with an extra $100 in your pocket!

✨ Here’s what you can look forward to:
🧠 The Dance of Hormones and ADHD
Explore how ADHD interacts with hormonal changes across life, especially during perimenopause and postmenopause. Learn gentle, neuroaffirming strategies to navigate this transition with self-compassion.
💡 ADHD Coaching: Choosing the Right Coach & Strategies
Discover how coaching can help you thrive, manage daily challenges, and harness your unique strengths. Plus, tips on picking a coach who really “gets” the female ADHD experience.
🌱 Adjusting to Finding Out You’re Neurodivergent
Hear insights on embracing your neurodivergent identity with confidence and understanding, and how to navigate this journey with care.
❤️ ADHD & Relationships
Learn how ADHD can impact relationships and communication, and explore ways to build stronger connections with the people you care about.
✨ Whether you’ve been diagnosed, suspect you have ADHD, or want to support someone who does — this seminar is for you. Enjoy inspiring talks, real stories, yummy food, engaging stall holders, and a supportive community of women who get it.

🎟️ Book your tickets here https://www.eventbrite.com.au/e/adhd-and-women-seminar-2025-tickets-1278913979139?aff=Colesvoucher

19/10/2025

You can book 1,2 or all 3 sessions starting from just $30 🥳

Join Serena for this 3-part workshop series as she guides you through:
✨ Understanding how ADHD influences attachment & emotional regulation
✨ Practical tools for self- and co-regulation
✨ Building awareness, resilience, and connection

📅 When: Tuesdays – 28 Oct, 4 Nov & 11 Nov
🕙 Time: 10 am – 12 pm
📍 Where: Women’s Health & Wellbeing Services, Gosnells
💲 Cost: From $30/session
Series of 3 $120 General | $75 Concession
🍪 Light refreshments included

💬 Connect, learn, and share with women who get it. Spaces are limited—don’t miss out!

👉 Book your place now: [https://www.eventbrite.com.au/e/adhd-and-women-workshop-series-oct-2025-tickets-1257726306239?aff=Facebook

18/10/2025

🌺 The Dance of Hormones & ADHD: Why Understanding Matters
Hormones have a huge impact on how ADHD shows up — especially for women. From puberty to menopause (and everything in between!), these shifts can affect focus, emotions, and energy. Understanding this connection can make a world of difference in how we support ourselves and others.

💖 Check out the full blog here https://whws.org.au/the-dance-of-hormones-and-adhd-why-understanding-matters/
👉 To learn more about ADHD & Women, click the Learn More button!

Explore how hormonal changes throughout life affect ADHD in women. Learn to understand symptoms, navigate shifts with self-compassion, and empower yourself with strategies that work with your brain and body