06/01/2026
Sneak peak behind the scenes.
My hope is this post inspires you in some way.
I have just completed a nine day Medical Medium 3,6,9 Advanced Cleanse.
Super proud of myself, because I come from an already pure way of eating this cleanse gets to the more deeper toxins, enabling a high volume release of larger quantities of the more potent toxins, neurotoxins and dermatoxins coming from viruses and larger volumes of poisons and toxins that have built up over months and years, allowing the liver to plunge into the depths of deep purification and healing.
Rejuvenating emotionally, physically and spiritually by removing toxins, poisons and reducing pathogens and their waste, driving out junk, garbage and poisons the organs have been holding for years.
Putting the body into a deep cleanse state so it can safely enter into the profound nature of cleaning and rejuvenating cells, while focusing on recovering and healing, at the same time protecting the adrenal glands. Allowing the body to repair itself.
I consumed easy to digest all raw, fruit, vegetables, smoothies, juices, organic healing herbal teas, chaga mushroom, wild foods, wild blueberries, avoidance of ALL fats so the body can put as much energy as possible into healing. Whilst nourishing the body on a deep level with bioavailable nutrient dense foods.
The cleanse is in three day phases hence 3,6,9 Preparation and Cleansing phase, the liver and other organs unpack toxins, old pharmaceuticals, petrochemicals, plastics and heavy metals.
As well as fats and viral waste matter, enabling organ and central nervous system repair.
The foods are water rich packed with glucose ( your brain and livers fuel) bioavailable protein, antivirals, antibacterials, trace omegas, trace minerals, antioxidants and healing phytochemical compounds, which all help and encourage your body to let go.
The next phase the liver releases, sending multitudes of troublemakers into your bloodstream for delivery out of your body.
Releasing larger amounts of poisons, viral and bacterial waste plus other troublemakers while being supported with higher quantities of healing liquids, providing critical balance for the body as you flush out the harmful toxins and poisons from your organs into the bloodstream and out of your kidneys and bowels.
The final day, day nine, removes everything that's ready to leave the liver and other organs, pushing all the toxins, poisons, dissolved fats, old storage pockets of adrenaline out of the livers cells and the body's bloodstream, guiding them out of the kidneys and intestinal tract including toxic heavy metals that have been loosened in the cleansing process.
The cleanse starves the viruses, unproductive bacteria, bugs, germs ect of their 'fuel foods' so they die.
Cleanses toxic fluid from the lymphatic system.
Allows fat cell release.
Release of old Toxins debris from organs and tissues. And so much more. .
Finally moving the needle on your health.
This is also a Spiritual and Emotional cleanse as the poisons and toxins are released you're releasing an old part of yourself, you're releasing the past.
When you start freeing yourself of the burdens of symptoms and conditions you head to a place of living your true potential as a healthy being.
With the correct information and tools from above you can empower yourself, reclaim control of your body and health.
Your body can heal.
Where to now...
For the next four days I will transisition to the Morning and Heavy Metal detox cleanse as I have a few Reiki Healings booked.
Then Saturday I'm going to start again for nine days.
Sadly it's not sustainable full time as your whole day is spent in the kitchen!
Some Photos from the book. Liver Rescue and some are my own.
Eternally grateful for this life saving information.
What will you do for your body/health in 2026 ?
Remember, it doesn't have to be huge, small changes equal to big changes over time.
Nine years ago I parted ways from the broken health system!!
I started my Medical Medium Journey making a conscious choice to be fully responsible for my own body, health and wellbeing.
Years before that I eliminated one food at a time from my daily diet, leading me to where I am today to be able to do these amazing cleanses.
Was it hard work...YES!!!!
Was there sacrifices..MANY!!!
Was there hours food prepping...YES!!!
Did it take dedication...HELL YES!!!
Did it take will of Spirit...ABSOLUTELY
Did it take faith...100%
Did I spend 9 days living in my kitchen...I MOST CERTAINLY DID
Was it difficult consuming over six litres of liquid/fluids each day....It's ALLOT!!
Was it all worth it...ASK MY LIVER
Do I feel lighter....ON SO MANY LEVELS
During the Ascension process our bodies are changing to a crystalline-based structure from a carbon-based structure.
This changes the types of food we need for fuel so the body’s energy is better used for ascension integration than processing heavy, dense, fat laiden foods.
As we vibrate at higher frequencies we are being guided to take care of our vessels so we can fully embody our higher vibrational state.
We need to pay attention to the food we eat.
What we consume has a direct impact on our physical and energetic bodies.
Eating foods that are high in vibrational energy, helps raise your frequency.
When we eat foods that are in harmony with nature, they help us to feel grounded, connected, balanced and healthy.
When you eat foods that are low in vibrational energy, it brings your vibration down, you feel tired, exhausted, low mood, sick and suffering.
As your physical and energetic body attunes to the higher frequencies you will become more sensitive to food.
What you are used to eating may simply not work for you any more.
We also need to up fluid intake to support the body as it integrates all incoming light codes and ascension upgrades.
Use the strength and power of the vibration of this one universal year to implement changes, the changes you keep telling yourself over and over, possibly for decades, that you need to make, yet never act upon.
Make 2026 the year of new beginnings the year you consciously choose to implement those changes to serve your body, your highest and greatest good.
And always remember that you are healing a part of this world by healing yourself🙏
