Inspiring Wellness with the Latest Scientific Naturopathic Technology. She has a Bachelor of Health Science (Naturopathy) and a Bachelor of Science,(Biology).
About Natalie
Natalie has been a Naturopath for over 8 years and has practiced in clinics here in Western Australia and Queensland. Her philosophy of care centres on time, compassion, expertise and research. She knows that the most valuable things she can offer you are time to listen to your concerns; compassion in understanding how illness affects you; and expertise in developing a personalised wellness plan that is based on the best research in the naturopathic field. Natalie focuses on all areas of health with a particular focus on
Weight management
Digestive issues
Fatigue
Fertility
Womens Health
Immune support and Autoimmunity disorders
Detoxification
Stress related Issues
Adrenal Fatigue
Wellness Plans
Childrens Health
What to expect in a treatment
The first Naturopathic appointment with Natalie is the "Initial Comprehensive Assessment". This appointment consists of an in-depth review of your health concerns and goals, as well as a naturopathic assessment. The following assessments are used to gather as much information about the current state of your health. Hemaview Life Blood Analysis - a tiny drop of your blood is analysed under a microscope during the consultation and this will give a comprehensive and unique understanding of areas of your health which are out of balance. VLA Cellular Health Analysis - this gives comprehensive information about body composition, including the amount of muscle, fat and fluid within the body. It will also give an indicator of your biological age. Urinary Indicans Test - This gives an indication of the balance of intestinal bacteriology. Other tests that may be used depending on your situation include- Blood pressure, Zinc Tally test, pH test, Ketones and other. Following this consultation, Natalie will review and research your case in order to develop a personalised treatment plan before your second visit. So start living your life with Energy and Vitality - Call Natalie to book your first appointment today!
13/10/2025
3 simple, high-impact tips you can start today to support your gut:
1. Aim to “eat the rainbow” — colourful fruits, veggies, legumes, and whole grains feed your gut microbes. Variety is key: different fibres nourish different beneficial bacteria.
2. Highly processed foods, artificial sweeteners, and excess sugar can disrupt your gut microbiome’s balance.
3. Your gut and brain are deeply connected. Chronic stress and poor sleep can throw your digestion and microbiome out of sync. Prioritise exercise, deep breathing, gentle movement, or herbal tea before bed to get a good nights sleep.
You’ve carried so much for so long.
And you’ve done it with strength and love.
But that doesn’t mean it hasn’t taken a toll.
This is your reminder that you matter too.
Your health, your joy, your rest… they’re not luxuries. They’re your birthright.
💚 If you’re ready to feel more supported, more grounded, more like yourself, I’d be honored to walk with you on that journey.
29/09/2025
Some days you might feel drained — even if nothing dramatic happened.
That tiredness could be from the invisible labor you do every day.
Things like:
• Keeping track of everyone’s schedules
• Cooking, cleaning, planning
• Being the emotional support system for everyone
• Anticipating needs before they’re even voiced
Just because it's unseen doesn't mean it's not real.
You are carrying a lot.
And it's okay to feel tired. It's okay to want rest.
You deserve care too — not only when everything else is done.
You are allowed to put yourself on the list.
29/09/2025
Your gut health could be fueling your autoimmune symptoms 🦠🔥
26/09/2025
Your genes haven’t changed in centuries—your environment has. 🌍⚡ Autoimmune conditions like Hashimoto’s, lupus, and Crohn’s are often triggered by hidden drivers in your lifestyle and environment. 🦠
24/09/2025
Leaky gut is now being linked to chronic conditions like autoimmunity. 🦠⚠️ When your gut barrier breaks, your immune system can turn against you. 💥
24/09/2025
We’re so used to pushing ourselves to the brink before we say “I need help.”
But your body has been whispering long before it ever started screaming.
You’re allowed to take care of yourself now, not just when things are falling apart.
🌱 You don’t need to do this alone. You can start small, and I’ll be here to support you every step of the way.
22/09/2025
Leaky gut lets in what 𝘥𝘰𝘦𝘴𝘯’𝘵 belong. 🚫
22/09/2025
If you’ve been noticing changes in your body and mood but don’t know what’s going on — you’re not imagining it.
Perimenopause can begin earlier than most of us expect.
You might be experiencing:
• Sleep issues
• Anxiety or low mood
• Irregular cycles
• Brain fog
• A shift in energy or libido
You’re not falling apart. Your body is shifting into a new phase.
And you don’t have to navigate it on your own. 💚
There are natural, supportive ways to help your body feel balanced, grounded, and cared for during this transition.
19/09/2025
Your gut impacts way more than digestion. 🦠✨
From blood sugar and insulin to even brain health—research is uncovering its role in diabetes, MS, and Parkinson’s.
Take care of your microbiome, it takes care of you. 💚
17/09/2025
You may have heard that perimenopause is “just a phase” or that it only happens later in life.
But what you’re feeling, the changes in mood, sleep, energy, or your cycle, they’re real.
This transition isn’t something to ignore. It’s something to honor.
And you don’t have to go through it alone.
💚 I’m here to walk with you through this season with care and support that truly meets your body where it is.
17/09/2025
Your gut microbiome is more than just bacteria—it’s an organ system we need to respect, just like the heart or brain. 🧠💚
We live in a symbiotic relationship with it: we give it food and a cozy home, and in return, it strengthens our immunity, defends us from bugs and viruses, balances inflammation, and even calms autoimmunity, sensitivities, and allergies. 🌱✨
Taking care of your microbiome = taking care of 𝗬𝗢𝗨.
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I believe… you can take steps towards improving your health, so you can have the energy and vitality you deserve. It starts with you making the decision to start this journey. Initially its vital to get an accurate picture on what underlying drivers are putting your health out of balance. I believe in treating the whole person, addressing the underlying drivers and treating mind, body and environment.
I understand… what it’s like to have the wheels fall off. To have your life grinding to a halt because of your health. I thought I was invincible and made of stronger stuff. I wanted to do everything and juggle all the balls that life threw at me. But the cracks started to show. I was exhausted, felt miserable and my weight was growing before my eyes. When I was eventually given a Hashimotos diagnosis I had to stop and take a very hard look at myself. Then my own personal journey began, taking very small steps forward to getting my health back on track and feeling on top of the world again.
I can help… by giving you support and expert guidance. I can guide you to take the big steps or little steps to get you back on track. We will make a plan that is designed for you and navigate the obstacles together in reaching your health and wellness goals. My philosophy of care centres on time, compassion, expertise and research. I know that the most valuable things I can offer you are the time to listen to your concerns; compassion in understanding how poor health affects you; and expertise in developing a personalise wellness plan that is based on latest research in the naturopathic field.
Professional Bio
Natalie’s mission is to help and inspire wellness by tapping into people’s innate healing force by using the latest naturopathic medicine.
Natalie is highly qualified and has a Bachelor of Health Science Naturopathy and Bachelor of Science in Environmental Biology. She has over 13 years in clinic experience and is a Lecturer at the Endeavour Naturopathic College. Natalie has worked with one of Australia’s leading natural medicine companies in evidence based natural medicine, where she was a consultant and educator to Naturopaths, Nutritionists and Integrated Doctors. She is a specialist in treating female health and thyroid issues. Natalie is always continuing post-graduate training in naturopathic, functional and integrative medicine and is at the forefront of the latest research in her field.
