11/09/2025
“Ask R U OK? Any Day because life happens every day.
Thursday 11 September is R U OK?Day but we know that whether it’s a friend, family member, partner, or colleague , the people around us go through life’s ups and downs every day. That’s why we want everyone to feel confident to check in with the people they care about and Ask R U OK? Any Day.
Our research found that those who are regularly asked, ‘are you OK?’ report increased feelings of wellbeing, and we’ve learned that a third of Australians say they’ve been asking others more often over the past year . That means many of us are already showing up for others in meaningful ways, but when it comes to conversations about how we’re really going, some people are less confident than others.”