No jargon — just real conversations and practical tools to help you move forward. When I’m not working, I find joy in creative and grounding activities that help me stay connected to myself and the world around me. I enjoy peaceful walks in the park with my dog, Beattie, and gardening. It is these quiet moments in nature that help me unwind and reflect. Yoga is a regular part of my routine, offeri
ng balance, mindfulness, and a deeper connection between body and mind. I’m also passionate about art and craft; painting expressive landscapes and creating handmade pieces bring me a sense of calm and inspiration and I love the meditative rhythm of shaping something from raw materials. These hobbies nourish my own wellbeing and reflect the values I bring into my counselling work: presence, creativity, connection, and balance.
