Made 2 Nourish

Made 2 Nourish Nutritious, convenient, nut-free lunchbox, snack, light meal and family dinner options

06/02/2026
MONDAY (9th) and WEDNESDAY MENUSπŸπŸ“πŸ«πŸ…πŸ₯¦πŸŒΆοΈπŸ‡πŸ†πŸŒ½πŸŒπŸ₯•πŸ₯¦πŸ…πŸ‹πŸŽCheck latest post for current availability.Collection from Bedford. 3.30...
06/02/2026

MONDAY (9th) and WEDNESDAY MENUS

πŸπŸ“πŸ«πŸ…πŸ₯¦πŸŒΆοΈπŸ‡πŸ†πŸŒ½πŸŒπŸ₯•πŸ₯¦πŸ…πŸ‹πŸŽ

Check latest post for current availability.

Collection from Bedford. 3.30pm - 6pm.

The following items will be available next week:

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

COMBO BOXES
Savoury Box (2 savoury items)- $32
Sweet Box (2 sweet items) - $27
Mixed Box (1 sweet/1 savoury) - $30
*Full boxes of single items are also available

Dinner (1L) - Serves 4 with a side
Meat option $30 / Vegetarian option (V) - $28

2 BOX DEAL (Sweet and Savoury Box) - $56
2 DINNER DEAL (both dinner options) - $56

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

-MONDAY MENU-

SAVOURY:
▫️Ham and Cheese Pizza Scrolls (with homemade veggie packed sauce)
▫️Zucchini, Capsicum and Feta Slice

SWEET:
▫️Mini Pumpkin Choc Chip Muffins
▫️Lemon Zucchini Bread (DF)

DINNER:
▫️Curried Beef Sausages and Mash (GF)
▫️Creamy Roasted Vegetable Pasta

-WEDNESDAY MENU-

SAVOURY:
▫️Pork, Apple and Fennel Sausage Rolls (DF)
▫️Lunchbox Mac β€˜n’ Cheese Cups (with lots of hidden veg)

SWEET:
▫️Apple and Sultana Scrolls (DF)
▫️Raspberry Yoghurt Cake

DINNER:
▫️Turkey San Choy Bau (GF, DF, LF)
▫️Smoky Egg and Bean Shakshuka (GF)

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

GF - GLUTEN FREE
DF - DAIRY FREE
LF - LOW FODMAP

THERE ARE STILL ITEMS AVAILABLE FOR PICKUP ON WEDNESDAY. Comment on this post or send me a PM to place an order.Collecti...
02/02/2026

THERE ARE STILL ITEMS AVAILABLE FOR PICKUP ON WEDNESDAY.

Comment on this post or send me a PM to place an order.

Collection from Bedford. 3.30pm - 6pm.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

COMBO BOXES
Savoury Box (2 savoury items)- $32
Sweet Box (2 sweet items) - $27
Mixed Box (1 sweet/1 savoury) - $30
*Full boxes of single items are also available

Dinner (1L) - Serves 4 with a side
Meat option $30 / Vegetarian option (V) - $28

2 BOX DEAL (Sweet and Savoury Box) - $56
2 DINNER DEAL (both dinner options) - $56

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

-WEDNESDAY MENU-

SAVOURY:
▫️Creamy Chicken and Corn Scrolls
▫️Mini Cheesy Savoury Muffins

SWEET:
▫️Banana Sweet Potato Pikelets
▫️Double Chocolate Zucchini Cake

DINNER:
▫️SOLD OUT Tuna Potato and Green Bean Patties (GF, LF)
▫️Tofu Rice Noodle Stirfry (LF, DF, GF)

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

GF - GLUTEN FREE
DF - DAIRY FREE
LF - LOW FODMAP

DINNERS ARE SOLD OUT TOMORROW Make a box with any of the sweet and/or savoury items to help with lunchboxes for the scho...
01/02/2026

DINNERS ARE SOLD OUT TOMORROW

Make a box with any of the sweet and/or savoury items to help with lunchboxes for the school week.

There is still a full range available on Wednesday. See previous post for menu.

Collection from Bedford. 3.30pm - 6pm.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

COMBO BOXES
Savoury Box (2 savoury items)- $32
Sweet Box (2 sweet items) - $27
Mixed Box (1 sweet/1 savoury) - $30
*Full boxes of single items are also available

Dinner (1L) - Serves 4 with a side
Meat option $30 / Vegetarian option (V) - $28

2 BOX DEAL (Sweet and Savoury Box) - $56
2 DINNER DEAL (both dinner options) - $56

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

-MONDAY MENU-

SAVOURY:
▫️Beef and Bacon (and Vegetable) Sausage Rolls (DF)
▫️Cheesy Cauliflower Fritters

SWEET:
▫️Carrot, Apple and Blueberry Bread
▫️Cranberry Choc Chip Muesli Bars

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

GF - GLUTEN FREE
DF - DAIRY FREE
LF - LOW FODMAP

There is still a full range available for next week. If you know someone that could benefit from from some healthy home ...
31/01/2026

There is still a full range available for next week.

If you know someone that could benefit from from some healthy home cooked family meals or easy lunchbox fillers, please share the love. I have room for a few more families this year πŸŽπŸ’•

MONDAY (2nd) and WEDNESDAY MENUSπŸπŸ“πŸ«πŸ…πŸ₯¦πŸŒΆοΈπŸ‡πŸ†πŸŒ½πŸŒπŸ₯•πŸ₯¦πŸ…πŸ‹πŸŽCheck latest post for current availability.Collection from Bedford. 3.30...
30/01/2026

MONDAY (2nd) and WEDNESDAY MENUS

πŸπŸ“πŸ«πŸ…πŸ₯¦πŸŒΆοΈπŸ‡πŸ†πŸŒ½πŸŒπŸ₯•πŸ₯¦πŸ…πŸ‹πŸŽ

Check latest post for current availability.

Collection from Bedford. 3.30pm - 6pm.

The following items will be available next week:

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

COMBO BOXES
Savoury Box (2 savoury items)- $32
Sweet Box (2 sweet items) - $27
Mixed Box (1 sweet/1 savoury) - $30
*Full boxes of single items are also available

Dinner (1L) - Serves 4 with a side
Meat option $30 / Vegetarian option (V) - $28

2 BOX DEAL (Sweet and Savoury Box) - $56
2 DINNER DEAL (both dinner options) - $56

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

-MONDAY MENU-

SAVOURY:
▫️Beef and Bacon (and Vegetable) Sausage Rolls (DF)
▫️Cheesy Cauliflower Fritters

SWEET:
▫️Carrot, Apple and Blueberry Bread
▫️Cranberry Choc Chip Muesli Bars

DINNER:
▫️Green Chicken Curry and Broccoli (DF, GF)
▫️Mediterranean Brown Rice Vegetable Risotto (GF, LF, DF)

-WEDNESDAY MENU-

SAVOURY:
▫️Creamy Chicken Spinach and Corn Scrolls
▫️Mini Cheesy Savoury Muffins

SWEET:
▫️Banana Sweet Potato Pikelets
▫️Double Chocolate Zucchini Cake

DINNER:
▫️SOLD OUT Tuna Potato and Green Bean Patties (GF, LF)
▫️Tofu Noodle Stirfry (LF, DF, GF)

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

GF - GLUTEN FREE
DF - DAIRY FREE
LF - LOW FODMAP

‼️PRICES REDUCED‼️Make a box with any of the following for pickup this afternoon ⬇️Order ASAPCollection from Bedford. 3....
29/01/2026

‼️PRICES REDUCED‼️

Make a box with any of the following for pickup this afternoon ⬇️

Order ASAP

Collection from Bedford. 3.30pm - 6pm.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

COMBO BOXES
Savoury Box (2 savoury items)- $30
Sweet Box (2 sweet items) - $25
Mixed Box (1 sweet/1 savoury) - $28
*Full boxes of single items are also available

2 BOX DEAL (Sweet and Savoury Box) - $52

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

-THURSDAY MENU-

SAVOURY:
▫️Turkey and Vegetable Sausage Rolls
▫️Cheesy Pasta and Vegetable Slice

SWEET:
▫️Mango and White Chocolate Loaf
▫️Apple and Strawberry Pastries

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

GF - GLUTEN FREE
DF - DAIRY FREE
LF - LOW FODMAP

There is still a number of items available tomorrow. Make a box or grab a meal πŸ˜‹ Collection from Bedford. 3.30pm - 6pm.β€”...
28/01/2026

There is still a number of items available tomorrow. Make a box or grab a meal πŸ˜‹

Collection from Bedford. 3.30pm - 6pm.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

COMBO BOXES
Savoury Box (2 savoury items)- $32
Sweet Box (2 sweet items) - $27
Mixed Box (1 sweet/1 savoury) - $30
*Full boxes of single items are also available

Dinner (1L) - Serves 4 with a side
Meat option $30 / Vegetarian option (V) - $28

2 BOX DEAL (Sweet and Savoury Box) - $56
2 DINNER DEAL (both dinner options) - $56

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

-THURSDAY MENU-

SAVOURY:
▫️Turkey and Vegetable Sausage Rolls
▫️Cheesy Pasta and Vegetable Slice

SWEET:
▫️Mango and White Chocolate Loaf
▫️Apple and Strawberry Pastries

DINNER:
▫️Smoky Mexican Pork, Bean and Corn Chilli Con Carne (GF, DF)
▫️SOLD OUT Creamy Pumpkin Zucchini Sage Gnocchi

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

GF - GLUTEN FREE
DF - DAIRY FREE
LF - LOW FODMAP

Address

Perth, WA
6052

Website

Alerts

Be the first to know and let us send you an email when Made 2 Nourish posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Made 2 Nourish:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category