Benz Chiropractic

05/09/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

03/09/2025

Natural health news published monthly by Benz Chiropractic | September 2025 Issue

26/08/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

06/08/2025

Natural health news published monthly by Benz Chiropractic | August 2025 Issue

03/08/2025

Some inspiration for a rainy Sunday.

If you're ready to start your journey of moving and feeling better, and discover what's possible with chiropractic care.

Call the clinic on (08) 9439 1444 or book online.
Booking can be made on the contact forms below
https://www.benzchiropractic.com.au/contact-us/
https://www.drcooperhartchiropractor.com/contact-us

We are now open for bookings on Monday mornings.

02/08/2025

30/07/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

20/07/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

12/07/2025

We are now open for appointments on Monday mornings. Call the clinic on +61 8 9439 1444 or book online https://www.benzchiropractic.com.au/contact-us/

08/07/2025

The Real Reason You Feel Taller After an Adjustment

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.

02/07/2025

2025-july

Natural health news published monthly by Benz Chiropractic | July 2025 Issue

04/06/2025

2025-june

Natural health news published monthly by Benz Chiropractic | June 2025 Issue