the breath coach

the breath coach breath work facilitator guiding athletes and everyday people to evolve with the power of their breath

what does your breath feel like right now?
22/09/2025

what does your breath feel like right now?

18/09/2025

ever lost focus mid fight? meditation trains your brain to stay dialed in when you need it most so your body can do what it’s trained to do

when you stack that with my breath training, you recover faster, push harder, and perform longer!

that’s why I created my breath coach athlete program, designed to give you the competitive edge… naturally, no need to cheat here!

helping athletes is a huge passion of mine, I love seeing you guys smashing your goals in and out of competition

so, what are you waiting for? let’s get you breathing! simply drop me a DM & let’s get the ball rolling 👊

another year of life, another year of wisdom, another year of lessons grateful for every breath & everyone that’s been w...
12/09/2025

another year of life, another year of wisdom, another year of lessons

grateful for every breath & everyone that’s been with me

let’s goooo!

08/09/2025

how long can you last 👀

if you struggled it’s not your fitness, it’s your breath. but don’t despair! most athletes have low co2 tolerance they just don’t know it yet, but what they do know is that they keep losing focus, energy and performance

the good news? you can train this just like you train your body. I’ll address carbon dioxide and all its magic during my upcoming breathe to win workshop, giving you the keys to elevated performance and cardio!

as well as taking home crucial knowledge, the workshop is a space for you to connect with like minded fighters & athletes on a similar journey, helping to uplift each other!

keen to come along? drop me a dm and I’ll send you all the details 👊

05/09/2025

bicarb soda for lactic acid? 👀

keen to learn more hacks like this?
keen to level up your performance naturally, just by simply using your breath? 🫁

I’ve got you covered, and that’s exactly why I’ve put together the “breathe to win” workshop. I want to take fighters & athletes to the next level and show how we have the power within our breath and mind to do that! 👊

so, let me know in the comments who’s brave enough to give the recipe a bash! 👀

🚨 fightersIt HERE! 🚨your breath is the missing piece in your performance, so why not learn how to harness its power to y...
31/08/2025

🚨 fightersIt HERE! 🚨

your breath is the missing piece in your performance, so why not learn how to harness its power to your advantage?

this workshop isn't about pushing harder, it's about training smarter. using science backed techniques, I'll teach you how to:
🫁 boost endurance, & recovery
🧘‍♂️ stay calm under pressure & master your nerves
🧠 sharpen focus & mental resilience
💪 shift into flow state with ease

we'll finish with a deep breath session to release stagnant energy, build a resilient mindset and so you can feel the power the breath possess + every attendee gets an on going breath training program to keep building results long after!

whether you're chasing titles or just starting out this will change the way you move, train, and live.

spots are limited! So don't wait, secure yours now through via https://www.studiosatya.com.au/service-page/breathe-to-win?referral=service_list_widget

was an honor to put on a breath workshop down at wolves den today 🐺we talked science, mindset and then breathed deep int...
21/06/2025

was an honor to put on a breath workshop down at wolves den today 🐺

we talked science, mindset and then breathed deep into the subconscious mind 🫁

looking forward to seeing what the future holds for all these legends! 👊

05/06/2025

we are so excited to meet you on the weekend 🙌

what did you book for? 👀

didn’t get into your desired session? message us your full name, email address and the session wanted and we will pop you on the waitlist ✨

launch weekend coming in just 2 days! 🌞

remember: FREE sessions, gifted coffee or sweet treat, giveaway raffle (you can still come down and grab a raffle ticket if you aren’t in a booked session), discount on shop items 💫

12/05/2025

Athletes, your breath might be holding you back...You’ve been told to breathe big, fast, and through your mouth when you train hard, right?Truth is… that’s costing you energy, endurance, and recovery.✅ Nasal breathing trains your body to use oxygen more efficiently✅ Keeps CO₂ levels in the sweet spot (so oxygen actually gets to your working muscles)✅ Lowers stress, fatigue, and helps you recover faster between effortsBreathwork isn’t woo-woo.It’s your untapped performance edge.And you already have the tool — your breath. You just need to learn to use it right.⚡ I help athletes like you breathe smarter, not harder, to unlock stamina, focus, and next-level recovery

If you've been curious about breathwork but feel more comfortable in a private space, a 1:1 session might be exactly wha...
18/04/2025

If you've been curious about breathwork but feel more comfortable in a private space, a 1:1 session might be exactly what you need.

In these personalized sessions, we go at your pace, focusing on what you need—whether it’s relaxation, stress relief, emotional release, or even improving your breathing for performance and energy. There’s no pressure, no expectations—just a safe space for you to reconnect with yourself through the power of breath.

Whether it’s your first time or you’re looking to deepen your practice, I’ll guide you every step of the way. You don’t need any experience—just a willingness to breathe.

If this feels like something you’d love to explore, send me a message, and let’s create a session just for you.

🫁👊

WEEK 13 BABY!!what an evening, the wind or potential rain was gonna stop this amazing community from getting into our ze...
12/03/2025

WEEK 13 BABY!!

what an evening, the wind or potential rain was gonna stop this amazing community from getting into our zen! 🙌

this week was themed all around living in our purpose and to our fullest potential 🙏

this will be the last session for a few weeks BUT we'll be back on the sand before you know it legends! ✌️

big big love to this community and everyone that's joined me the last 13 weeks, your all incredible!! 💙

powerful and amazing weekend 🙏💪
12/03/2025

powerful and amazing weekend 🙏💪

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Perth, WA
6030

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