Body Balancing Nutrition Perth

Body Balancing Nutrition Perth Achieve your health goals with BBN! Expert dietitians and nutritionists. Book now!

Eating well. Moving your body. Doing the research.Still feeling like nothing's actually shifting.If that's where you are...
11/05/2026

Eating well. Moving your body. Doing the research.
Still feeling like nothing's actually shifting.

If that's where you are, it may not be what you're eating. It may be what your gut is able to do with it.

When the gut is inflamed or out of balance, the work leaks out. You absorb less. Your hormones circulate differently. Your energy doesn't return the way it should.

Getting the gut right isn't an add-on. For a lot of women, it's where the results start.

We're running two free live sessions on exactly this.

The first session is happening today at 6 PM AWST, so register now before it starts.
Register here: 614259ac-9a39-46ba-9737-d4074a2190ba@33cb4a42-15e8-445c-9748-7d3f5c11eceb?fbclid=IwY2xjawRuX2lleHRuA2FlbQIxMABicmlkETF2bnNzcUxEaGFkbVRQMkQ1c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsiDLWCbVehX04oubCiaY6gfToXK-7j7auPFwOVQ2cjGT8MCR-XazPYEvc9H_aem_wgDJ2msth0oDO_7WHZCYgg" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/614259ac-9a39-46ba-9737-d4074a2190ba@33cb4a42-15e8-445c-9748-7d3f5c11eceb?fbclid=IwY2xjawRuX2lleHRuA2FlbQIxMABicmlkETF2bnNzcUxEaGFkbVRQMkQ1c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsiDLWCbVehX04oubCiaY6gfToXK-7j7auPFwOVQ2cjGT8MCR-XazPYEvc9H_aem_wgDJ2msth0oDO_7WHZCYgg

Six autumn foods worth adding to your plate this week:✔ Pumpkin✔ Sweet potato✔ Broccoli and cauliflower✔ Leek and onion✔...
08/05/2026

Six autumn foods worth adding to your plate this week:

✔ Pumpkin
✔ Sweet potato
✔ Broccoli and cauliflower
✔ Leek and onion
✔ Pears
✔ Kale and silverbeet

None of this requires a special diet or a complicated plan. Just more of what's in season. The benefits of each are listed in the picture, so save this as a simple seasonal guide for your next shop.

💭 What autumn food are you adding to your plate this week? 🍽

Your soup cravings aren't a problem to manage.They're a 200,000-year-old system doing exactly what it was built to do.As...
06/05/2026

Your soup cravings aren't a problem to manage.

They're a 200,000-year-old system doing exactly what it was built to do.

As the weather cools, your body shifts priorities. It asks for warmth and weight. For comfort foods that happen to be genuinely good for your gut. Roasted vegetables. Legume-based soups. Warm, spiced meals.

The question isn't how to stop the cravings. It's whether what you're reaching for is actually feeding your gut or just filling the gap.

This time of year, your body's instincts are mostly right. Trust them. Then build on them.

What warm meal does your body start asking for when the weather cools? We’d love to hear yours in the comments. 👇

Most serotonin isn't made in your brain.Around 90% of it is made in your gut.So when the days get shorter and serotonin ...
04/05/2026

Most serotonin isn't made in your brain.

Around 90% of it is made in your gut.

So when the days get shorter and serotonin dips, it's not just your mood that shifts. Your digestion slows too. That's why bloating, constipation, and changes in appetite tend to creep in around this time of year.

Nothing is wrong with you. Your gut is responding to the season. The produce hitting its peak right now, pumpkin, sweet potato, leek, pears, is exactly what your gut needs to stay steady through the colder months.

Have you noticed your digestion or appetite changing as the season shifts? 💭

02/05/2026

After 8 wonderful years at BBN, we’re saying goodbye to our beautiful Senior Dietitian, Liran.

Liran, thank you for everything you’ve done for BBN and for the many clients whose lives you’ve helped change over the years.

You’ve been such a valued part of our team, and we will miss you so much! 💚

𝐈𝐟 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐟𝐞𝐞𝐥𝐬 𝐥𝐢𝐤𝐞 𝐢𝐭’𝐬 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐲𝐨𝐮… 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐲.After 40, your body doesn’t respond the same way, no matte...
01/05/2026

𝐈𝐟 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐟𝐞𝐞𝐥𝐬 𝐥𝐢𝐤𝐞 𝐢𝐭’𝐬 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐲𝐨𝐮… 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐲.

After 40, your body doesn’t respond the same way, no matter how hard you push.

And doing more of the same only leads to frustration.

That’s exactly what we’re unpacking in this live session.

BBN co-owners Maria and Tanya Khan will walk you through:
✔️ What’s actually changed in your body
✔️ Why your current approach isn’t working
✔️ The 4 things that need to shift before results happen again

This isn’t about trying harder. It’s about understanding what your body needs now.

👉 Register here: 614259ac-9a39-46ba-9737-d4074a2190ba@33cb4a42-15e8-445c-9748-7d3f5c11eceb" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/614259ac-9a39-46ba-9737-d4074a2190ba@33cb4a42-15e8-445c-9748-7d3f5c11eceb

Start working with your body again, not against it.

𝐘𝐨𝐮’𝐫𝐞 𝐝𝐨𝐢𝐧𝐠 𝐦𝐨𝐫𝐞… 𝐛𝐮𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐠𝐢𝐯𝐢𝐧𝐠 𝐲𝐨𝐮 𝐥𝐞𝐬𝐬.If you’re over 40 and feel like nothing’s working anymore, it’s not ...
29/04/2026

𝐘𝐨𝐮’𝐫𝐞 𝐝𝐨𝐢𝐧𝐠 𝐦𝐨𝐫𝐞… 𝐛𝐮𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐠𝐢𝐯𝐢𝐧𝐠 𝐲𝐨𝐮 𝐥𝐞𝐬𝐬.

If you’re over 40 and feel like nothing’s working anymore, it’s not a motivation issue, it’s biology.

Your body changes. Hormones shift. Blood sugar responds differently. And the strategies that used to work? They stop working.

That’s why we’re running a 2-part webinar series to help you understand what’s really going on and what to do next.

Session 1: Feel Like Yourself Again in 30 Days
📅 11 May | ⏰ 6PM AWST

In this first session, BBN co-owners Maria and Tanya Khan will break down what’s happening inside your body and the key shifts you need to make so it starts responding again.

No extremes. No cutting everything out. Just real, science-backed clarity.

👉 Register for Session 1 here: 614259ac-9a39-46ba-9737-d4074a2190ba@33cb4a42-15e8-445c-9748-7d3f5c11eceb" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/614259ac-9a39-46ba-9737-d4074a2190ba@33cb4a42-15e8-445c-9748-7d3f5c11eceb

Your body isn’t broken. You just need the right approach.

World Immunisation Week is a great reminder that protecting your health is about more than just one action. While immuni...
23/04/2026

World Immunisation Week is a great reminder that protecting your health is about more than just one action. While immunisation plays an important role in protecting against certain infectious diseases, your everyday habits also help support your overall wellbeing.

Taking care of your health often comes back to the small, consistent habits you practise over time.

What is one healthy habit you would like to improve this week? 😅

📣 We are hiring an experienced Accredited Practising Dietitian to join our team at Body Balancing Nutrition in West Pert...
21/04/2026

📣 We are hiring an experienced Accredited Practising Dietitian to join our team at Body Balancing Nutrition in West Perth.

This is a part-time role, 2 to 3 days per week, with flexible hours and an immediate start.

Body Balancing Nutrition is a private practice clinic that helps people improve their energy, body composition, and long-term health in a way that works in real life.

We’re looking for someone with strong clinical experience, a holistic mindset, and a genuine interest in helping women navigate perimenopause, menopause, fatigue, weight loss resistance, and lifestyle-related change.

This is a great opportunity for an experienced clinician who wants meaningful work, flexibility, and a team that genuinely enjoys working together.

To apply, send your CV and a short note about why this role interests you to: tan@bodybalancing.com.au

You can also apply and view the full job description here: https://www.seek.com.au/job/91577357

Recently we said farewell to Joanna who kept reception running after Alesia went on maternity leave (btw baby is still v...
21/04/2026

Recently we said farewell to Joanna who kept reception running after Alesia went on maternity leave (btw baby is still very comfortable in utero!) .
Thank you Joanna, big hugs and we all wish you the very best with your new endeavours 💫

Also, eternal thanks to Phoebe for literally saving the day in the meantime and doing a fabulous job on reception 🤩

Address

22 Emerald Terrace
Perth, WA
3005

Website

Alerts

Be the first to know and let us send you an email when Body Balancing Nutrition Perth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Balancing Nutrition Perth:

Shortcuts

Featured

Share

Category