06/02/2026
If you’ve had a tick bite, don’t rely on memory. A few quick notes can make a big difference if symptoms show up days later.
Here are the 6 things to write down:
when you noticed it
where you were
where it was on your body (photo helps)
how long it may have been attached
what the skin does over the next few days (daily photo)
any new symptoms (fever, headache, fatigue, aches, rash)
Save this post for later, and if you start feeling unwell or the rash changes, book in with your GP.
Need support figuring out what to do next? Book a consultation.